One softgel two times daily. Take in the middle of a larger meal with an 8 oz. glass of water.
|Serving Size 2 Capsules|
|Servings Per Container 30|
|Amount Per Serving||% DV|
|Rosemary (leaf) 100 mg supercritical extract and 50 mg extract||150.00 mg||**|
|Turmeric (rhizome) 10 mg supercritical extract (45% turmerones - 4.5 mg) and 100 mg ethanolic extract (7% curcuminoids - 7 mg)||110.00 mg||**|
|Ginger (rhizome) 54 mg supercritical extract (30% pungent compounds - 16.2mg 8% zingiberene - 4.3 mg) and 46 mg extract||100.00 mg||**|
|Holy Basil (leaf) extract (2% ursolic acid - 2 mg)||100.00 mg||**|
|Green Tea (leaf) extract (45% polyphenols - 45 mg)||100.00 mg||**|
|Hu Zhang (Polygonum cuspidatum) (root and rhizome) extract (8% resveratrols - 6.4 mg)||80.00 mg||**|
|Chinese Goldthread (root) extract (6% berberine - 2.4 mg)||40.00 mg||**|
|Barberry (root) extract (6% berberine - 2.4 mg)||40.00 mg||**|
|Oregano (leaf) supercritical extract (4% TPA - 1.6 mg)||40.00 mg||**|
|Baikal Skullcap (Scutellaria baicalensis) (root) ethanolic extract||20.00 mg||**|
|min 17mg baicalein complex incld baicalein & baicalin min 0.4mg wogonin||**|
|** Daily Value (DV) not established|
Other Ingredients: Extra Virgin Olive Oil, Maltodextrin, Silica, Yellow Beeswax, Palm Kernel Oil, capsule (gelatin, vegetable glycerine, water & carob)
Warning: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult with your health care practitioner prior to using this product.
If you're overweight, losing some extra pounds is the place to start to help keep your joints performing their best and to prevent arthritis from setting in. Exercise is a key player in preserving healthy joint function by strengthening the muscles around the joints, enhancing local circulation, and raising levels of natural pain killers.
What you eat affects how your joints feel and function. Certain foods are thought to cause inflammation in the body, increasing pain and interfering with the healing process.
With so many choices on the market for joint pain, here are some tips for finding the best bets for keeping your joints feeling supple:
At the end of a busy day, take the time to nourish your body from the outside, too.
If you have ongoing joint pain that doesn't respond to these simple measures, it may be a sign of a more serious condition. See your doctor to determine a plan that's right for you.