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Nutiva® Chia Seed - White

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400 g

Item #465610 See Product Details

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Description
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Nutiva offers both black and white chia seeds—the main difference being visual, with the white seeds preferred for some baking recipes. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. Also enjoy Nutiva’s Milled Chia Seed, Hempseed, Hemp Oil, Hemp Protein, Coconut Oil, and Coconut Manna™

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 tbsp
Servings Per Container 33
Amount Per Serving % DV
Calories from Fat 25.00
Saturated Fat 0.00 g 0%
Trans Fat 0.00 g
Polyunsaturated Fat 2.50 g 0%
Monounsaturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 5.00 g 2%
Dietary Fiber 5.00 g 20%
Sugars 0.00 g
Calories 60.00
Total Fat 3.00 g 5%
Protein 0.00 0%
Potassium 0.00 0%
Vitamin A 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 8%
Iron 0.00 6%
Magnesium 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Raw, certified-organic chia seeds

DISTRIBUTED BY Nutiva® P. O. Box 5606Oxnard, CA 93031 Certified Organic by:QAI & ECOCERT Product of Paraguay

Health Notes

Grapefruit Seed Extract

Grapefruit Seed Extract
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Irritable Bowel Syndrome
Dose: Refer to label instructions
In one study, grapefruit seed extract improved IBS symptoms in 20% of people taking the liquid, while all of the patients taking capsules noted definite improvement of constipation, flatulence, abdominal discomfort, and night rest.(more)
Irritable Bowel Syndrome
Dose: Refer to label instructions

A preliminary trial investigated the effectiveness of grapefruit seed extract in people with eczema and symptoms of IBS.1 Participants received either 2 drops of a 0.5% oral solution of grapefruit seed extract twice daily or 150 mg of encapsulated grapefruit seed extract three times daily. After a month, IBS symptoms had improved in 20% of those taking the liquid, while all of the patients taking capsules noted definite improvement of constipation, flatulence, abdominal discomfort, and night rest. These results need confirmation in double-blind trials.

References

1. Ionescu G, Kiehl R, Wichmann-Kunz F, et al. Oral citrus seed extract in atopic eczema: In vitro and in vivo studies on intestinal microflora. J Orthomol Med 1990;5:155-8.

Grapefruit seed extract (GSE) is a substance extracted from grapefruit seeds.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Nutiva® Chia Seed - White
 
4.7

(based on 10 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to use (8)
  • Effective (7)
  • Good value (7)
  • Lightweight (5)

Cons

    Best Uses

    • Daily use (7)
      • Reviewer Profile:
      • Budget shopper (8)
      • My Beauty Routine Takes:
      • 30 minutes (5), 10 minutes (3)

    Reviewed by 10 customers

    Sort by

    Displaying reviews 1-10

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    (2 of 2 customers found this review helpful)

     
    5.0

    Chia is good

    By cabronrafa

    from Lincoln NE

    See all my reviews

    Comments about Nutiva® Chia Seed - White:

    I was thinking about buying some chia but prices are really high. As a kid I lived in Mexico for 14 years, we used to consume chia every day in a lot of different ways, even as a drink. Salvia Hispanica, AKA Chia is native to central America and southern Mexico, now is cultivated around the world. My family travels to Mexico very often, they buy it there super cheap, believe it or not around $8.00 per kilo (about 2 lbs) or less, It's too bad that it costs twice as much here. I really recommend chia to everybody though..

    (2 of 2 customers found this review helpful)

     
    5.0

    Love this product

    By stacylmorgart

    from johnstown Pa

    About Me Budget Buyer

    See all my reviews

    Pros

    • Easy To Use
    • Effective
    • Good Value
    • Lightweight
    • Smells Great

    Cons

      Best Uses

      • Daily Use

      Comments about Nutiva® Chia Seed - White:

      I love chia seed. i put it in a single serving of apple sauce and let it sit for 10 mins.. i love to eat it before supper, so i feel fuller and don't eat as much as i usually would. defiantly helps me feel full and satisfied.

      • My Beauty Routine Takes:
      • 30 Minutes

      (1 of 1 customers found this review helpful)

       
      5.0

      Very Good product

      By dthjah

      from Lancaster, SC 29720

      About Me Budget Buyer

      See all my reviews

      Pros

      • Easy To Use
      • Effective
      • Filling
      • Good Value
      • Lightweight

      Cons

      • No comment

      Best Uses

      • Daily Use
      • Women

      Comments about Nutiva® Chia Seed - White:

      I use chia seends in my cereal every morning they help satisfy my hunger.

      • My Beauty Routine Takes:
      • 30 Minutes

      (1 of 1 customers found this review helpful)

       
      4.0

      Chia seeds per Dr Oz

      By kbrittfam

      from seattle

      About Me Budget Buyer

      See all my reviews

      Verified Buyer

      Pros

        Cons

          Best Uses

            Comments about Nutiva® Chia Seed - White:

            I do think the chia seeds help you feel full but you have to drink them quickly or they get slimy

            • My Beauty Routine Takes:
            • 10 Minutes
             
            5.0

            I like this product is great

            By mariapit

            from florida

            See all my reviews

            Verified Buyer

            Pros

            • Easy To Use
            • Effective
            • Good Value

            Cons

              Best Uses

              • Daily Use

              Comments about Nutiva® Chia Seed - White:

              every day

              (1 of 1 customers found this review helpful)

               
              5.0

              Love Chia Seeds

              By vsplace

              from Plymouth, WI

              About Me Budget Buyer

              See all my reviews

              Verified Buyer

              Pros

              • Easy To Use
              • Effective

              Cons

                Best Uses

                • Whole family

                Comments about Nutiva® Chia Seed - White:

                Add chia & flax seeds to pancake batter. Top with fruit or preserves and you have a healthy treat anytime.

                • My Beauty Routine Takes:
                • 10 Minutes
                 
                3.0

                Don't see much change, just little more

                By gfaraoni

                from Cincinnati, OH

                About Me Budget Buyer

                See all my reviews

                Verified Buyer

                Pros

                • Easy To Use
                • Good Value

                Cons

                • Not Effective

                Best Uses

                • Daily Use

                Comments about Nutiva® Chia Seed - White:

                I leave it for 15min in a glass of water, it gets a little mashy then I add that to the blender with 2 bananas and 1 glass of milk -- all this 1hr before the gym. Not much effectivity... maybe I need to use somehow else...?

                • My Beauty Routine Takes:
                • 10 Minutes

                (3 of 3 customers found this review helpful)

                 
                5.0

                Will add to my daily diet!

                By kathy.thompsonkt

                from Ponte Vedra, FL

                About Me Budget Buyer

                See all my reviews

                Pros

                • Curbs your hunger
                • Easy To Use
                • Effective
                • Good Value
                • Lightweight

                Cons

                • None

                Best Uses

                • Daily Use

                Comments about Nutiva® Chia Seed - White:

                I sprinkle the seeds on my oatmeal, yogurt, cottage cheese...just about any kind of food.

                • My Beauty Routine Takes:
                • 30 Minutes

                (5 of 5 customers found this review helpful)

                 
                5.0

                Love it!

                By grobert2

                from Indianapolis, IN

                About Me Budget Buyer

                See all my reviews

                Pros

                • Easy To Use
                • Effective
                • Good Value
                • Lightweight

                Cons

                • None

                Best Uses

                • Daily Use
                • Women

                Comments about Nutiva® Chia Seed - White:

                Use every day in my protein shakes or sprinkle on salads. Love the white seeds as they don't show as much (as the black) if they get stuck in your teeth! I feel fuller and more energetic when using these every day.

                • My Beauty Routine Takes:
                • 30 Minutes

                (13 of 13 customers found this review helpful)

                 
                5.0

                All aboard the Chia wagon

                By dmulkey

                from Anderson, SC

                About Me Budget Buyer

                See all my reviews

                Pros

                • Easy To Use
                • Effective
                • Good Value
                • Great for work
                • Lightweight
                • Many ways to use

                Cons

                  Best Uses

                  • Daily Use
                  • Great for fiber
                  • Great source of Omega 3

                  Comments about Nutiva® Chia Seed - White:

                  I think Chia seeds are the greatest new "old" thing. Several of my co-workers have jumped on the "chia wagon". One of my co-workers said that her husbands office workers were using the chia seeds (sprinkling on food) and have lost tons of weight. One lady has been able to lower her blood pressure medicine, another lady's glucose levels have dropped where she no longer needs insulin. Great for a healthy lifestyle change.

                  • My Beauty Routine Takes:
                  • 30 Minutes

                  Displaying reviews 1-10

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