OLLY™ Goodbye Stress

OLLY™ Goodbye Stress - OLLY - GNC Zoom
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Item #525879

Size: 42 Gummies

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Product Information

Description

Keep Calm & Stay Alert*
GABA, L-Theanine & Lemon Balm

Goodbye Stress
Expertly Blended

GABA
This fast-working active boosts your alpha brain waves to promote relaxation and help combat the acute effects of stress.* Go GABA!!

L-Theanine
GABA's partner in sublime - this amino acid goes right to work in your brain to support the alpha waves that help you keep your cool.*
Lemon Balm
A soothing botanical that has been used for centuries to help quit the mind.*

In times of stress, your brain waves can get out of whack and may ignite that vicious loop of worrisome thoughts we all dread. Well, not to fret. Say hello to OLLY Goodbye Stress - your little day spa in a bottle. It's expertly blended with GABA and L-Theanine, which work fast to help counter those bad vibes, plus a boost of soothing lemon balm.* Just what you need to stay calm, cool and collected. Peace out.
Olly's Good Bye Stress was expertly blended with key actives that help counter the acute effects of stress and mental tension.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplement Facts

Serving Size 2 Gummies
Servings Per Container 21
Amount Per Serving % DV
Calories 15.00
Total Carbohydrate 3.00 g1%
Sugars 2.00 g
GABA (gamma-Aminobutyric Acid) 100.00 mg**
Lemon Balm Extract (Melissa Officinalis Aerial Parts) 75.00 mg**
L-Theanine 50.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

Chew 2 gummies as needed. No food or water needed. Chew thoroughly before swallowing.

Other Ingredients: Glucose Syrup, beet sugar, Water, Gelatin, Citric Acid, Natural Flavors, Color (from Sweet Potato, Radish, Apple, Tomato, and Pepper), Pectin (from fruit), Vegetable Oil, Carnauba Wax (for Anti-Sticking)

Warning: Take only as directed. Do not exceed suggested dosage. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Do not use if inner seal is broken or missing. KEEP OUT OF THE REACH OF CHILDREN
Store in a cool, dry place.

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.

Distributed by: Olly Public Benefit Corp.
86 Graham St. #200, San Francisco, CA 94129

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Health Notes

Natural Support to Relieve Work Stress

Natural Support to Relieve Work Stress
Natural Support to Relieve Work Stress 
: Main Image
Taking supplements may help lessen work-related stress
Workplace demands have increased substantially over the years, combined with large rises in stress-related illnesses, work absenteeism, and insurance claims for stress-induced conditions. Recent studies have also found links between high levels of work stress and an increased risk of heart disease, depression, and anxiety. Could stress relief really come in a bottle? The answer is a qualified "yes," according to a new study in Human Psychopharmacology.

B calm

B vitamins play a well-documented role in mood disorders, as they are essential for synthesizing mood-boosting neurotransmitters, such as serotonin, and may help prevent age-related cognitive decline. Several B-vitamins also support heart health by helping to lower homocysteine levels, since elevated homocysteine is a risk factor for heart disease.

The new study assessed the effects of a B-complex supplement on measures of work-related stress, personality, anxiety, and mood. For 12 weeks, 60 people were assigned to take either two tablets per day of a supplement containing a nutrient-herb blend, or a placebo. The supplement contained:

  • the full spectrum of B vitamins;
  • calcium, magnesium, and vitamin C, which are nutrients known to help with the stress response; and
  • passionflower (Passiflora incarnata) and oats (Avena sativa), which have been used historically to soothe the nervous system.

At the end of the supplementation period, personal strain levels improved 19% in people who had taken the supplement, whereas no change was noted in the placebo group. The supplement group also indicated decreases in feelings of depression/dejection, anger/hostility, and tension/anxiety, as well as less fatigue and confusion.

"Given the cost of workplace stress claims, the loss of productivity, and the personal cost, an analysis of the economic impact of B-vitamin supplementation in the workplace should be assessed," said lead study author, Con Stough of the Center for Human Psychopharmacology at Swinburne University of Technology, Australia.

Since the B-complex used in this study contained other ingredients, this study cannot tell us which constituents caused the beneficial effects, or whether this particular combination carries some specific effect. Future studies should focus on isolating the effects of these ingredients on stress relief.

Beyond the bottle

While taking a supplements may help lessen work-related stress, work in some of these other options to keep your stress levels in check and get the most from the naturally occurring B vitamins in your diet:

  • Eat your B's. B vitamins are found in meat, tuna, whole grains, leafy greens (like collards, kale, and Swiss chard), lentils, beans, broccoli, potatoes, tempeh, miso, bananas, Brussels sprouts, cabbage, and oranges. (Note that processed grains have had much of the B vitamins and other nutrients, including fiber and healthy fats, stripped out.)
  • Avoid B-depleting substances to help lower your stress. Birth control pills, caffeine, processed foods, and excessive alcohol intake can cause deficiencies of some B vitamins.
  • Address underlying causes. Certain infections (like H. pylori, a bacterium that causes stomach ulcers), kidney disease, chronic fatigue syndrome, and malabsorption syndromes may cause deficiency in some or all of the B vitamins.
  • Exercise. To boost "happy" chemicals in the brain, a brisk 30-minute walk each day can help elevate mood and lower blood pressure, both of which may also help prevent heart disease.
  • Always talk with your doctor before starting a new supplement. B vitamins in particular may interact with certain medications and even with each other.

(Hum Psychopharmocol Clin Exp 2011; doi:10.1002/hup.1229)

Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation's premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.

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