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Optimum Nutrition Gold Standard Pre-Workout™ - Blueberry Lemonade - Exclusive 20% More Free Bonus Size

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360 g

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Description
Energy + Focus + Endurance

20% BONUS SIZE

175MG Caffeine from Natural Sources - 1.5G Beta-Alanine - 3G Creatine Monohydrate

BANNED SUBSTANCE FREE

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY.

Serving Size 1 scoop
Servings Per Container 36
Amount Per Serving % DV
Calories 5.00
Total Carbohydrate 1.00 g 0%
Folic Acid 200.00 mcg 50%
Vitamin B-12 (as Cyanocobalamin) 10.00 mcg 167%
Vitamin D (as cholecalciferol) 500.00 IU 125%
Pantothenic acid (as D-Calcium Pantothenate) 10.00 mg 100%
Thiamin (as thiamin HCl) 2.00 mg 133%
Niacin (as Nicotinic Acid) 20.00 mg 100%
Vitamin B6 (as pyridoxine HCl) 2.00 mg 100%
Muscle Matrix 0.00 **
Creatine Monohydrate (as Creapure®) 3.00 g **
AstraGin™ Proprietary Blend [Astragalaus membranaceus Extract (root) & Panax notoginseng Extract (root)] 25.00 mg **
Perfomance Composite 0.00 **
L-Citrulline Malate 1.50 g **
Beta-Alanine (as CarnoSyn®) 1.50 g **
Energy & Focus Complex 0.00 **
Acetyl L-Carnitine HCl 375.00 mg **
N-Acetyl-L-Tyrosine 250.00 mg **
Caffeine 175.00 mg **
Citrus Bioflavonoids 100.00 mg **
** Daily Value (DV) not established

Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xantham Gum, Cararageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Blue #1

Warning: Consult your physician before using this product if you are taking medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to become pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. KEEP OUT OF REACH OF CHILDREN. Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake. Store in a cool, dry place. Contents sold by weight not volume. CONTAINS 175 MG OF CAFFEINE PER SCOOP.

CarnoSyn® trademark and patents owned by Natural Alternatives International, Inc.
Creapure® is a registered trademark of AlzChem Trostberg GmbH
AstraGIN® is a registered trademark of Nuliv Science USA, Inc.

Health Notes

Blueberry

Blueberry
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Common Cold and Sore Throat
Dose: Refer to label instructions
Blueberry leaves contain astringent tannins that are helpful for soothing sore throats.(more)
Urinary Tract Infection
Dose: Refer to label instructions
Blueberry may help prevent and treat UTIs by keeping bacteria from attaching to the lining of the urinary tract.(more)
Diarrhea
Dose: Refer to label instructions
Blueberry is an astringent herb traditionally used to treat diarrhea.(more)
Common Cold and Sore Throat
Dose: Refer to label instructions

Red raspberry, blackberry, and blueberry leaves contain astringent tannins that are helpful for soothing sore throats.1Sage tea may be gargled to soothe a sore throat. All of these remedies are used traditionally, but they are currently not supported by modern research.

References

1. Schilcher H. Phytotherapy in Paediatrics. Stuttgart, Germany: Medpharm Scientific Publishers, 1997, 126-7.

Urinary Tract Infection
Dose: Refer to label instructions

Blueberry contains similar constituents as cranberry, and might also prevent bacteria from attaching to the lining of the urinary bladder.1 However, studies have not yet been done to determine if blueberry can help prevent bladder infections.

Asparagus (Asparagus officinalis), birch (Betula spp.), couch grass (Agropyron repens), goldenrod (Solidago virgaurea),horsetail, Java tea (Orthosiphon stamineus), lovage (Levisticum officinale), parsley (Petroselinum crispum), spiny restharrow (Ononis spinosa), and nettle are approved in Germany as part of the therapy of people with UTIs. These herbs appear to work by increasing urinary volume and supposedly helping to flush bacteria out of the urinary tract.2Juniper is used in a similar fashion by many doctors. Generally, these plants are taken as tea.

References

1. Ofek I, Goldhar J, Zafriri D, et al. Anti-Escherichia coli adhesin activity of cranberry and blueberry juices. New Engl J Med 1991;324:1599 [letter].

2. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 428.

Diarrhea
Dose: Refer to label instructions

Astringent herbs traditionally used for diarrhea include blackberry leaves, blackberry root bark, blueberry leaves, and red raspberry leaves.1 Raspberry leaves are high in tannins and, like blackberry, may relieve acute diarrhea. A close cousin of the blueberry, bilberry, has been used traditionally in Germany for adults and children with diarrhea.2 Only dried berries or juice should be used-fresh berries may worsen diarrhea.

Cranesbill has been used by several of the indigenous tribes of North America to treat diarrhea. The tannins in cranesbill likely account for the anti-diarrheal activity3-although there has been little scientific research to clarify cranesbill's constituents and actions.

References

1. Tyler VE. Herbs of Choice: The Therapeutic Use of Phytomedicinals. New York: Pharmaceutical Products Press, 1994, 51-4.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 101-2.

3. Duke JA. CRC Handbook of Medicinal Plants. Boca Raton, FL: CRC Press, 1985, 209.

Parts Used & Where Grown

Blueberry is closely related to the European bilberry(Vaccinium myrtillus). Several species of blueberries exist-including V. pallidum and V. corymbosum-and grow throughout the United States. Blueberry leaves are the primary part of the plant used medicinally. However, the berries are occasionally used.

Copyright 2015 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

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Ratings and Reviews

REVIEW SNAPSHOT®

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Optimum Nutrition Gold Standard Pre-Workout™ - Blueberry Lemonade - Exclusive 20% More Free Bonus Size
 
5.0

(based on 1 review)

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(7 of 8 customers found this review helpful)

 
5.0

Best Stuff ON earth

By ffata22

from New York City

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Pros

  • Easy on Stomach
  • Easy To Swallow
  • Effective
  • Energy
  • Focus
  • Simple To Take
  • Tastes Good

Cons

    Best Uses

    • Daily Use
    • Men
    • Women

    Comments about Optimum Nutrition Gold Standard Pre-Workout™ - Blueberry Lemonade - Exclusive 20% More Free Bonus Size:

    Optimum Nutrition continues to WOW me with their products. This one not only looks Amazing but taste amazing too. I tried the Blueberry Lemonade and it smells and taste just like fresh squeezed lemonade. The consistency was great and mixed very well. I got a nice pump and a great deal of energy without any negative side effects. Thats the best think about ON. They never use any banned substances or put anything harmful in their products.I definitely reccommend the Gold Standard Pre to anyone looking for a boost in energy and more focused workouts. Great job...

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