Pacific Health Laboratories Endurox® R4® - Chocolate

Pacific Health Laboratories Endurox® R4® - Chocolate - PACIFIC HEALTH - GNC Zoom
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Item #049507

Size: 2.31 lb(s).

Flavors:

Chocolate
  • Chocolate
  • Fruit Punch
  • Tangy Orange

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Product Information

Description

The Proven Science.

Endurox® R4®with it's patented ratio of carbohydrate to protein (4:1) plus antioxidants, electrolytes and glutamine, is proven to help muscles:

Recover Faster
Replenishes muscle glycogen levels 128% more than a carbohydrate drink*
Carb/Protein formula rebuilds muscle protein 38% more than a protein drink.

Recover Better
Reduces post-exercise muscle damage up to 36%.

Come Back Stronger
Extends endurance up to 55% in a subsequent workout.

Endurox® R4® Recovery Drink
The drink that advanced the science of muscle recovery.

Developed by leading exercise physiologists Endurox® R4®, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. No product can help your muscles rebuild and recover faster.

And, because different athletes have different recover needs, we've also created Endurox® Restore, for exercise bouts lasting less than one hour. Both improved Endurox® R4 and Endurox® Restore contain the proven and patented science of the 4-1 carbohydrate to protein ratio.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplement Facts

Serving Size 2 scoop
Servings Per Container 14
Amount Per Serving % DV
Calories 270.00
Calories from Fat 10.00
Total Fat 1.00 g2%
Saturated Fat 0.00 g0%
Cholesterol 10.00 mg3%
Total Carbohydrate 52.00 g17%
Dietary Fiber 0.00 g0%
Sugars 40.00 g
Protein 13.00 g26%
Vitamin C 470.00 mg783%
Vitamin C 470.00 mg783%
Vitamin E 400.00 IU1333%
Vitamin E 400.00 IU1333%
Calcium 100.00 mg10%
Calcium 100.00 mg10%
Magnesium 240.00 mg60%
Magnesium 240.00 mg60%
Sodium 210.00 mg9%
Sodium 210.00 mg9%
Potassium 120.00 mg3%
Potassium 120.00 mg3%
L-Glutamine 420.00 mg**
L-Glutamine 420.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

Mix 2 scoops with 12 ounces of cold water. Take immediately after exercise.

Other Ingredients: Dextrose, Dextrose, Whey Protein Concentrate, Whey Protein Concentrate, Complex Carbohydrates, Complex Carbohydrates, Cocoa (Processed with Alakali), Cocoa (Processed with Alakali), Fructose, Fructose, Sucrose, Sucrose, Citric Acid, Citric Acid, Magnesium Carbonate, Magnesium Carbonate, Natural Flavors, Natural Flavors, Ascorbic Acid, Ascorbic Acid, Sodium Chloride, Sodium Chloride, L-Glutamine, L-Glutamine, Vitamin E Acetate, Vitamin E Acetate, Lecithin, Lecithin, Monopotassium Phosphate, Monopotassium Phosphate

Storage Instructions: Store at room temperature(55-85 degrees F.

Avoid excess heat above 104oF (40oC).

©2008 PacificHealth Laboratories, Inc. All rights reserved. Manufactured for PacificHealth Laboratories, Inc. Matawan, NJ 07747 Endurox® R4® is a registered trademark of PacificHealth Laboratories, Inc. U.S. patent #6,051,236. Additional patents pending.

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Health Notes

The Bright Side of Dark Chocolate

The Bright Side of Dark Chocolate
The Bright Side of Dark Chocolate 
: Main Image
Researchers found that those eating dark chocolate performed significantly better on cognitive and vision tests
Chocolate is no longer considered a diet-busting indulgence-as long as it's the dark variety. Studies have shown heart health benefits and now we can add better vision and clearer thinking to the list of advantages we may gain by enjoying this favorite treat (in moderation).

Capturing chocolate's benefits

Researchers invited 30 healthy, college students to participate in a study to examine the effects of chocolate on vision and thinking (cognitive) abilities. For the first portion of the study, half of the participants ate a single serving of dark chocolate, while the other half ate white chocolate. For the second portion of the study, the groups switched to the other type of chocolate, and for one week in between, participants ate no chocolate at all.

Everyone in the study completed tests of visual function and thinking ability approximately two hours after eating 35 grams (1.25 ounces) of dark or white chocolate. The researchers found that those eating dark chocolate performed significantly better on these tests than those eating white chocolate:

  • Contrast sensitivity: The ability to distinguish an object from its background
  • Visual motion detection: The ability to determine the direction of motion of objects in an image
  • Spatial memory: The ability to remember types and arrangements of shapes in an image, specific features of your physical environment, and where you are within that environment
  • Reaction time: Tested by how quickly a person could press one of three buttons on a computer keyboard in response to letters or numbers that appeared on the screen

Why color matters

Dark chocolate contains dozens of nutrients called flavonols and health experts theorize that dark chocolate improves brain function because flavonols improve blood flow to the brain. This study supports this hypothesis: that improvements in visual and thinking ability after eating dark chocolate indicate this food may improve brain function. White chocolate does not contain these healthful nutrients.

These tips for enjoying dark chocolate just may give your brain that extra edge to power through the toughest mental tasks, without expanding your waistline.

  • Stick to chocolate that is 60% (or greater) cocoa. Skip the candy bars. Dark chocolate, not milk chocolate, is a source of healthful flavonols.
  • Exercise portion control. 1 or 2 ounces of chocolate-just a few squares-is enough to reap potential health benefits of this food. Smaller portions will help you avoid overdoing it and gaining weight.
  • Drink up. Dark chocolate cocoa, which you can make at home with pure dark cocoa powder, a teaspoon of sugar, and skim, soy, rice, or almond milk, offers another way to get this healthy treat into your diet when the temperatures drop.
  • Feast on flavonols. If you want additional (or alternative) low-calorie options for boosting flavonols in your diet, try yellow onions, scallions, kale, broccoli, apples, berries, and green and black tea, all of which contain similar nutrients to those found in dark chocolate.

(Physiol Behav 2011; 103:255-60)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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