Procera Sleep®

Procera Sleep® - PROCERA - GNC Zoom
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Item #777917

Size: 60 Capsules

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Product Information

Description

Natural Sleep Support
Fall asleep faster and stay asleep longer, naturally.
  • Promotes relaxation*
  • Stimulates sleep*
  • Supports balance*
Procera Sleep is derived from all natural ingredients.

Looking for an all natural sleep-aid?
Formulated by the leading brain health company, Procera Sleep is a natural sleep aid designed to help you fall asleep faster and wake up refreshed and renewed. As an all natural, vegetarian based formula, Procera Sleep combines 7 natural sleep ingredients that make it more effective and healthier than high dose melatonin-based supplements or prescription drugs.

Connection of Sleep to Brain & Body
A good nights sleep facilitates your body's natural renewal, detox and repair processes.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving % DV
Vitamin B6 (as Pyridoxal 5'-Phosphate) 2.00 mg**
Magnesium (from Mg Bisglycinate) 100.00 mg**
Valerian Extract deodorized (0.8% Valerenic Acids)(root) 400.00 mg**
Hops Extract (strobile PE 4:1) 120.00 mg**
L-Theanine 200.00 mg**
5-Hydroxy L-tryptophan (5-HTP) 100.00 mg**
Melatonin (USP) 1.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

Take two (2) capsules 30 minutes before bedtime to promote a restful sleep.

Other Ingredients: HPMC (Veggie capsule), Microcrystalline cellulose, Magnesium Silicate, Silica

Warning: Do not use if pregnant, lactating or under the age of 18. Do not operate heavy equipment, drive or drink alcohol while using Procera Sleep. Consult your healthcare practitioner if you are taking other medications. Do not exceed the recommended dosage. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

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Health Notes

Getting Kids to Sleep at Back-to-School Bedtimes

Getting Kids to Sleep at Back-to-School Bedtimes
Getting Kids to Sleep at Back-to-School Bedtimes: Main Image
Engage reluctant children with oral hygeine products in their favorite flavors or sporting beloved characters

Long summer days and nights often lead to a loosening of weeknight bedtimes. In back-to-school season, it's a good idea to get reacquainted with a regular bedtime a couple weeks before the academic year actually starts. Even modest sleep loss can take a toll on students, and create added challenges for children with attention-deficit or learning disabilities.

If you are having trouble kick-starting your family bedtime routines, here are a few reminders to help kids get better sleep:

  1. Be consistent. Stick to a regular bedtime.
  2. Avoid eating late. If dinner is late, keep it light. Eating a big meal just before bed can make it hard to fall asleep.
  3. Encourage activity. Make sure your child has plenty of physical activity and time outside during the day.
  4. Be mindful about bedtimes. Develop a relaxing bedtime routine. This may include reading your child a story or giving them a warm bath. Make toothbrushing a calming self-care ritual, engaging reluctant children with oral hygeine products in their favorite flavors or sporting beloved characters.
  5. Unplug. Try turning off computers and television an hour or more before bedtime. Screen time close to bedtime can interfere with sleep quality. Experiment with turning off all wireless devices in your house before bedtime. Some children appear to be especially sensitive to the type of radiation emitted by routers, laptops, and other wireless devices.
  6. Talk to your doctor. If your child takes medications regularly and has difficulty sleeping check in with your pediatrician. Certain medications, including some decongestants, asthma medicines, and stimulants used to treat attention-deficit disorder (ADD), may contribute to sleep problems.

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