Quest Nutrition MCT Oil Powder

Quest Nutrition MCT Oil Powder - QUEST NUTRITION - GNC Zoom
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Item #476487

Size: 1 lb(s).

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Product Information

Description

CLEAN EATING, CUSTOMIZED.
Eating towards your goals shouldn't force you into one "ideal" macronutrient ratio. That's why we've created an entire line of baking accessories. Finally, you can customize your shake or #CheatClean® recipe to take control of your nutrition without compromising on taste. Add in fat and carb sources the way you want, when you want.

ENERGY. NOT INDIGESTION.
Quest® Medium Chain Triglycerides (MCT) powder were created to provide all the benefits of MCTs - a fat source providing you more energy that isn't metabolized the same way as most fats - minus the GI upset that liquid MCTs cause. Most people who can't tolerate liquid MCTs have no digestive distress with our powdered version.

RICH, CREAMY SHAKES. EASY TO BAKE.
It's not just about the nutrition benefits. Eating should be fun. Quest® MCT powder blends perfectly into your shake to add a rich, creamy texture and mixes easily into baked treat mixes for more #CheatClean® decadence.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplement Facts

Nutrition Facts
Serving Size 1 Scoop
Servings Per Container 50
Amount Per Serving % DV
Calories 50.00
Calories from Fat 50.00
Total Fat 7.00 g11%
Saturated Fat 7.00 g35%
Trans Fat 0.00 g
Polyunsaturated Fat 0.00 g0%
Monounsaturated Fat 0.00 g0%
Cholesterol 0.00 mg0%
Total Carbohydrate 1.00 g0%
Dietary Fiber 1.00 g4%
Sugars 0.00 g
Protein 0.00 g0%
Sodium 10.00 mg0%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Product Directions / Additional Info

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Other Ingredients: Medium Chain Triglycerides, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide

Manufactured by Quest Nutrition, LLC, City Of Industry, CA, 91745

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Health Notes

Medium-Chain Triglycerides

Medium-Chain Triglycerides
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: Refer to label instructions
Medium-chain triglycerides contain a class of fatty acids that are more rapidly absorbed and burned as energy than other fats. For this reason, athletes have been interested in their use, especially during prolonged endurance exercise.(more)
Type 2 Diabetes
Dose: Refer to label instructions
Medium-chain triglycerides have been found to lower blood sugar levels and may be useful in treating type 3 diabetes.(more)
Athletic Performance
Dose: Refer to label instructionsMedium chain triglycerides (MCT) contain a class of fatty acids found only in very small amounts in the diet; they are more rapidly absorbed and burned as energy than are other fats.1 For this reason, athletes have been interested in their use, especially during prolonged endurance exercise. However, no effect on carbohydrate sparing or endurance exercise performance has been shown with moderate amounts of MCT (30 to 45 grams over two to three hours).2, 3 Controlled trials using very large amounts of MCT (approximately 85 grams over two hours) have resulted in both increased and decreased performance,4, 5 while a double-blind trial found that 60 grams per day of MCT for two weeks had no effect on endurance performance.6 A controlled study found increased performance when MCTs were added to a 10% carbohydrate solution,7 but another study found no advantage of adding MCT,8 and a third trial actually reported decreased performance with this combination, probably due to gastrointestinal distress, in athletes using MCTs.9
References

1. Jeukendrup AE, Saris WHM, van Diesen RAJ, et al. Exogenous MCT oxidation from carbohydrate-medium chain triglyceride supplements during moderate intensity exercise. Clin Sci 1994;87:33.

2. Berning JR. The role of medium-chain triglycerides in exercise. Int J Sport Nutr 1996;6:121-33 [review].

3. Goedecke JH, Elmer-English R, Dennis SC, et al. Effects of medium-chain triaclyglycerol ingested with carbohydrate on metabolism and exercise performance. Int J Sport Nutr 1999;9:35-47.

4. Van Zyl CG, Lambert EV, Hawley JA, et al. Effects of medium-chain triglyceride ingestion on carbohydrate metabolism and cycling performance. J Appl Physiol 1996;80:2217-25.

5. Jeukendrup AE, Thielen JJ, Wagenmakers AJ, et al. Effect of medium-chain triacylglycerol and carbohydrate ingestion during exercise on substrate utilization and subsequent cycling performance. Am J Clin Nutr 1998;67:397-404.

6. Misell LM, Lagomarcino ND, Schuster V, Kern M. Chronic medium-chain triacylglycerol consumption and endurance performance in trained runners. J Sports Med Phys Fitness 2001;41:210-5.

7. Van Zyl CG, Lambert EV, Hawley JA, et al. Effects of medium-chain triglyceride ingestion on carbohydrate metabolism and cycling performance. J Appl Physiol 1996;80:2217-25.

8. Angus DJ, Hargreaves M, Dancey J, Febbraio MA. Effect of carbohydrate or carbohydrate plus medium-chain triglyceride ingestion on cycling time trial performance. J Appl Physiol 2000;88:113-9.

9. Jeukendrup AE, Thielen JJ, Wagenmakers AJ, et al. Effect of medium-chain triacylglycerol and carbohydrate ingestion during exercise on substrate utilization and subsequent cycling performance. Am J Clin Nutr 1998;67:397-404.

Type 2 Diabetes
Dose: Refer to label instructionsBased on the results of a short-term clinical trial that found that medium-chain triglycerides (MCT) lower blood glucose levels,1 a group of researchers investigated the use of MCT to treat people with type 2 diabetes mellitus. Supplementation with MCT for an average of 17.5% of their total calorie intake for 30 days failed to improve most measures of diabetic control.2
References

1. Eckel RH, Hanson AS, Chen AY, et al. Dietary substitution of medium-chain triglycerides improves insulin-mediated glucose metabolism in non-insulin dependent diabetics. Diabetes 1992;41:641-7.

2. Trudy J, Yost RN, Erskine JM, et al. Dietary substitution of medium-chain triglycerides in subjects with non-insulin dependent diabetes mellitus in an ambulatory setting: impact on glycemic control and insulin-mediated glucose metabolism. J Am Coll Nutr 1994;13:615-22.

Medium-chain triglycerides are a class of fatty acids. Their chemical composition is of a shorter length than the long-chain fatty acids present in most other fats and oils, which accounts for their name. They are also different from other fats in that they have a slightly lower calorie content1 and they are more rapidly absorbed and burned as energy, resembling carbohydrate more than fat.2

Copyright 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2017.