Quest® Protein Powder - Peanut Butter

Quest® Protein Powder - Peanut Butter - QUEST NUTRITION - GNC Zoom
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Size: 2 lb(s).

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Product Information

Description

TASTE, REIMAGINED.
Quest® Protein Powder is a tasty, decadent blend. Even when it's simply mixed with water. We've transformed high quality protein into impossibly delicious flavors that are distinctly Quest®. But we didn't stop there.

CHEAT DAY, EVERYDAY.
Quest® Protein Powder is a groundbreaking cooking companion for your favorite #CheatClean® recipes. Ditch the junk for this perfect ingredient swap to turn a carb-heavy cheat into a protein-rich treat.

PROTEIN PER CALORIE.
Quest believes the greatest measure of a protein powder is its protein-to-calories percentage. The higher, the better. Quest® Protein Powder has one of the highest percentages of any protein because we don't add any junk. It's just amazing taste and excellent nutrition.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Nutrition Facts
Serving Size 1 Scoop
Servings Per Container 30
Amount Per Serving % DV
Calories from Fat 5.00
Trans Fat 1.00 g
Cholesterol 15.00 mg5%
Potassium 110.00 mg3%
Total Carbohydrate 2.00 g1%
Dietary Fiber 1.00 g4%
Protein 23.00 g46%
Calories 110.00
Sodium 190.00 mg8%
Total Fat 1.00 g2%
Saturated Fat 0.00 g0%
Sugars Less than 1.00 g
Vitamin A 0.000%
Calcium 0.0030%
Phosphorus 0.0020%
Vitamin C 0.000%
Iron 0.002%
Magnesium 0.00 8%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Product Directions / Additional Info

Use 8 ounces of cold water or other chosen liquid per full scoop of Quest Protein.
Whip in a blender if possible for best texture.
When adding fruit or other ingredients, more water may be needed to achieve desired consistency.
Recipe Book Included.

Other Ingredients: Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Peanuts, Natural Flavors, Contains less than 2% of the following: Sunflower Lecithin, Xanthan Gum, Cellulose Gum, Steviol Glycosides (Stevia), Salt, Sucralose

Warning: Contains: Milk-Derived Ingredients

Contains peanuts.

Manufactured by Quest Nutrition, LLC City of Industry, CA 91745

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Health Notes

Which Type of Protein Absorbs the Fastest and Is the Easiest to Digest?

Which Type of Protein Absorbs the Fastest and Is the Easiest to Digest?
Which Type of Protein Absorbs the Fastest and Is the Easiest to Digest?: Main Image
Be sure to spread your protein out evenly throughout the day, which will enhance digestion and absorption
Protein digestibility depends upon a number of factors, including the makeup of the protein itself, whether it’s taken as a liquid or solid, and whether or not it’s eaten with or without carbohydrates, fat, or other foods. Another consideration is the amount of protein eaten at one time. The body best absorbs protein in amounts ranging from 15 to 30 grams in a single meal or snack. Unless you’re a serious body-builder, there’s no benefit to eating more than 30 grams of protein at once. Be sure to spread your protein out evenly throughout the day, which will enhance digestion and absorption. Regarding the type of protein, the following pointers can help you pick the best protein source to meet your specific health and fitness goals.

Whey protein is quick to digest and provides all of the amino acids, the building blocks of protein, including essential amino acids that the body can't make itself. Whey protein makes its way into muscles most efficiently when taken immediately after a workout, ideally within 30 minutes, and when taken with carbohydrates. For fastest protein absorption, aim for a ratio of 1 gram of protein for every 2 to 4 grams of carbohydrates.

Casein protein is much slower to digest than whey, and leads to a lower, but more sustained increase in blood levels of amino acids. While it might seem that slow digesting proteins are inferior to those that get into the body more quickly, this isn't necessarily true. For example, taking casein at night can help sustain amino acid levels through the long fast that occurs during sleep. A type of casein found in protein powders, called micellar casein, is one of the slowest digesting proteins available.

Egg protein has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. Another reason people like it is the "Goldilocks factor"-it's not absorbed as fast as whey, but is absorbed faster than casein. Egg contains all amino acids, including essential amino acids.

Soy protein is a high-quality plant protein and provides all essential amino acids. It's prized by fitness enthusiasts because of its purported ability to boost nitric oxide levels in the body, which may improve blood flow. Although some men worry about soy's effects on testosterone and estrogen, the latest research solidly supports that soy does not increase estrogen levels or decrease testosterone levels in men. Soy protein isolate is faster and easier to digest, while soy concentrates contain some carbohydrates, which slow absorption into the body.

Rice protein is less likely than other proteins to create allergic reactions. While rice protein does not supply all essential amino acids, it does have one advantage: it contains a high proportion of arginine, an amino acid that can dilate blood vessels. This may, in turn, enhance blood flow to muscles.

Casein, egg, and soy are common allergens, so read labels carefully to make sure you are not purchasing a product that may trigger your food allergies.

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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