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STOTT PILATES® Essential Reformer Workout 3rd Edition DVD - Stott Pilates - GNC Zoom
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STOTT PILATES® Essential Reformer Workout 3rd Edition DVD

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Item #5355536 See Product Details

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  • 2-DVD set
  • 264-minute DVD with 55 minute workout
  • Covers 31 exercises
  • Achieve optimal strength and agility
  • Activate deep muscles
  • Tone and streamline
  • Balance strength with flexibility
  • Increase stamina and coordination
  • Instructional level: Essential
  • Requires a reformer, reformer box, maple pole and platform extender (not included)
  • DVD in English with Spanish, French, Portuguese, Italian and German soundtracks
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Information expires June 2015.

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