StrongGirl™ BCAA♀ - Paradise Punch™

StrongGirl™ BCAA♀ - Paradise Punch™ - MUSCLETECH - GNC Zoom
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Item #802209

Size: 218 g

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Product Information


  • Supports Lean Muscle*
  • Accelerates Recovery & Reduces Muscle Breakdown*
  • More Energy & Endurance for Better Workouts*
  • Featuring Biotin, Choline & Super Fruits
  • Ingredients Backed by 4 Clinical Studies
Best-In-Class StrongGirl™ BCAA Formula
Every two scoops of StorngGirl™ BCAA is formulated with 4g of branched chain amino acids (BCAAs). BCAAs are used by your body to help support protein synthesis, reduce muscle breakdown and aid in recovery after your tough workouts!*
The formula delivers betaine, which as been shwon in a clinical study to promote lean muscle and enhance muscular performance. Plus, StrongGirl™ BCAA contains biotin, choline and a super fruit blend. Unlike other amino products, it contains naturally sourced caffeine to increase energy and taurine for more endurance. It also provides coconut water plus electrolytes for before, during or after exercise. Try StrongGirl™ BCAA today for a delicious boost of energy, endurance and performance!*

The StrongGirl™ Promise
You demand more out of your training, more out of life, and more out of your nutrition. StrongGirl™ supplements are designed to help you achieve your goals so you can be beautiful and strong - both inside and out.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Supplement Facts

Serving Size 1 Scoop
Servings Per Container 30
Amount Per Serving % DV
Betaine Anhydrous 1.25 g**
Taurine 1.00 g**
Glycine 1.00 g**
BCAA 2:1:1 BLEND 2.00 g**
 L-Isoleucine **
 L-Leucine **
  Whey Peptides **
  Micellar Casein **
  Micronized L-Leucine **
  Calcium Caseinate **
  Micronized Whey Protein Concentrate **
  Whey Protein Isolate **
 L-Valine **
L-Leucine 1.00 g**
L-Isoleucine 500.00 mg**
L-Valine 500.00 mg**
ENERGY BLEND 85.00 mg **
** Daily Value (DV) not established

Product Directions / Additional Info

Mix 1 scoop with 8 oz. of water and consume pre- and intra-workout. For full effects, mix 2 scoops with 16 oz. of water. Read the entire label before use and follow directions provided. If you want to add to your overall daily BCAA intake without the additional calories from drinking multiple protein shakes, you can also add 1 to 2 scoops to a jug of water and drink it over time.

Other Ingredients: Malic Acid, Natural Flavor, Maltodextrin, Citric Acid, Sucralose, Calcium Silicate, Acesulfame-Potassium, FD&C Red No. 40

Warning: Contains Coconut Ingredients.

Processed in a facility that process milk, egg, wheat, tree nut, soy and shellfish ingredients.

Distributed by Iovate Helath Sciences U.S.A. Inc.
1105 North Market Street, Suite 1330, Wilmington, DE 19801

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Health Notes

Branched-Chain Amino Acids for Sports & Fitness

Branched-Chain Amino Acids

Why Do Athletes Use It?*

Some athletes say that branched-chain amino acids helps improve strength-training and endurance results.

What Do the Advocates Say?*

A good deal of research has been done on branched-chain amino acids (BCAAs) in athletes, but results are quite mixed. BCAAs do not seem to enhance training benefits or exercise performance in most situations. Some athletes, however, may experience increased mental clarity during exercise or may be less susceptible to infections caused by the stress of exercise. Performance under extreme conditions, such as high altitude or heat, may also be improved with BCAAs.

How Much Is Usually Taken by Athletes?

Some research has shown that supplemental BCAAs (typically 10 to 20 grams per day) do not result in meaningful changes in body composition,1 nor do they improve exercise performance or enhance the effects of physical training.2, 3, 4, 5, 6, 7 However, BCAA supplementation may be useful in special situations, such as preventing muscle loss at high altitudes and prolonging endurance performance in the heat.8, 9 One controlled study gave triathletes 6 grams per day of BCAA for one month before a competition, then 3 grams per day from the day of competition until a week following. Compared with a placebo, BCAAs restored depleted glutamine stores and immune factors that occur in elite athletes, and led to a reported one-third fewer symptoms of infection during the period of supplementation.10 Studies by one group of researchers suggest that BCAA supplementation may also improve exercise-induced declines in some aspects of mental functioning.11, 12, 13

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright 2016 Healthnotes, Inc. All rights reserved.

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2017.