Traditional Medicinals® Nighty Night®

Traditional Medicinals® Nighty Night® - TRADITIONAL MEDICINALS - GNC Zoom
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Item #984642

Size: 16 Wrapped Tea Bag (s)

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Product Information


  • promote Nighttime Relaxation*
  • Caffeine Free
  • Herbal Tea
  • 57% organic ingredients
  • All Herbal Ingredients
  • Tea for Kids? See Inside Flap
  • What will Nighty Night® do for me? Nighty Night addresses tenseness, irritability, nervous restlessness, and nervous stomach thus promoting nighttime relaxation.* How do I know it works? The use of passionflower, hops and chamomile for restlessness and mild sleeping difficulties is supported by clinical data and by traditional use. When should I use it? Drink 2-3 cups of Nighty Night late in the day to encourage relaxation and 1/2 hour before bedtime. How does it taste? It's an aromatic balance of slightly minty, mildly bitter and sweet, with notes of spice and citrus...flowery!

  • From the corners of the earth, to the bottom of your teacup, we're preserving tradition and creating a sustainable future. For over 30 years we have been making herbals teas blending the ancient art of traditional herbal medicine with the most modern methods to ensure you a consistently effective and good tasting cup.
  • We know that you choose to live as if there is a tomorrow, as we do. That's why we purchase our herbs and manufacture our teas sustainably. Whether it's working with a cooperative of herb collectors, support organic herb farmers or using 100% wind power to offset our electricity use, we believe that teas that are good for you should be good for the earth.
  • Learn more about the vision, practices and science behind your cup of tea at

  • Sealed Fresh™
  • Every tea bag in this box has been individually wrapped and sealed for freshness, ensuring that the beneficial components of the herbs remain intact.WE STRONGLY ENCOURAGE RECYCLING
    Please open this box from both sides, flatten and include it with other household paper or cardboard for recycling. Thanks for helping to reuse this valuable resource.
    Printed on 100% recycled paper board (at least 55% verified post-consumer waste)

    2004 WINNER

    An honored manufacturer since 1997 for its contribution to the California Waste Reduction

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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    Supplement Facts

    Serving Size 1 cup brewed tea
    Servings Per Container 16
    Amount Per Serving % DV
    Calories 0.00
    Passionflower herb 360.00 mg**
    Chamomile Flowers 255.00 mg**
    Organic Linden Flower 135.00 mg**
    Organic Catnip Herb 45.00 mg**
    Hop Strobile 30.00 mg**
    Proprietary Blend 675.00 mg**
     Organic West Indian lemongrass leaf **
     Organic spearmint leaf **
     Organic Lemon Verbena Leaf **
     Organic Lemon Peel **
    ** Daily Value (DV) not established

    Product Directions / Additional Info

    Brew Well to be Well™
    For maximum benefit, medicinal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a cup. Cover cup and steep 10-15 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract. To encourage nighttime relaxation, drink 2-3 cups late in the day and 1/2 hour before bedtime.

    Warning: Not for use during pregnancy. Do not use if you have known allergies to plants of the Asteraceae family (daisy) such as blessed thistle, calendula, chamomile, echinacea, safflower or yarrow.

    Manufactured by:
    Traditional Medicinals®
    4515 Ross Road
    Sebastopol, CA 95472

    For more information look inside the box or visit:

    ©2005 050113_FBNN011405

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    Health Notes

    Melatonin Could Be the Answer to a Better Night's Sleep

    Melatonin Could Be the Answer to a Better Night's Sleep
    Melatonin Could Be the Answer to a Better Night?s Sleep: Main Image
    A new study has found a connection between melatonin supplementation and improved sleeping patterns in a setting with increased noise and light-similar to that of an Intensive Care Unit (ICU) of a hospital. Published in Critical Care, the study divided 40 healthy participants into four groups, all of which were exposed to the simulated ICU conditions. One group received eye masks and ear plugs, a second group received oral melatonin (1 mg per night for four consecutive nights) without eye masks or ear plugs, a third group received a placebo without eye masks or ear plugs, and the final, control group was exposed to the increased noise and light but without melatonin, placebo, or eye mask and ear plugs. Melatonin levels were measured hourly during the study, and brain activity, eye movement, and muscle tension were measured to determine sleep quality. Participants also self-evaluated sleep quality and anxiety levels. Here's what researchers found:
    • Participants in the melatonin group had the highest perceived sleep quality. In addition, they also had, along with those using earplugs and eye masks, less anxiety compared to participants not using these therapies.
    • While participants using earplugs and eye masks also had fewer awakenings during the night than the control group, those taking melatonin experienced even fewer awakenings. Those receiving melatonin supplements also had melatonin levels that were significantly greater than the other groups.

    While this is a relatively small study and more research is needed to determine if melatonin can help actual patients in an ICU, it does suggest that melatonin supplementation may be a helpful sleep aid for people in settings with increased noise and light-possibly even more so than earplugs and eye masks.

    Source: Critical Care

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