Traditional Medicinals® Smooth Move®

Traditional Medicinals® Smooth Move® - TRADITIONAL MEDICINALS - GNC Zoom
  • Share:


  • Free Shipping on Orders of $49 or More. Details

Price: $7.99

In Stock Details

Item #984646

Size: 16 Wrapped Tea Bag (s)

Auto-Delivery Available

Sign Up & Save! Enroll in Auto-Delivery and lock in your price for 12 months.

Learn More

Price: $7.99

Ship every:
Add to Cart

Product Information


  • herbal Stimulant Laxative*
  • Caffeine Free
  • Herbal Tea
  • 17% organic ingredients
  • Nutritional Elements- Naturally occurring when brewed as directed
  • All Herbal Ingredients
  • Just the true taste of real herbs!™

    What will Smooth Move® do for me? Smooth Move provides gentle, overnight relief from occasional constipation. Senna leaf promotes bowel movement by direct action on the intestine.* How do I know it works? A single serving provides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action and are generally recognized as safe and effective by the U.S. FDA. We include additional digestive support with fennel, orange peel, cinnamon, coriander and ginger to ease discomfort and reduce cramping. When should I use it? Drink one cup before bedtime. Repeat the next day if needed. Smooth Move will generally produce bowel movements in 8 to 12 hours. How does it taste? It's sweet and slightly bitter, with citrus-orange and spicy tasting laxative you'll ever drink!
  • Traditional Medicinals®
    • From the corners of the earth, to the bottom of your teacup, we're preserving tradition and creating a sustainable future. For over 30 years we have been making herbal teas blending the ancient art of traditional herbal medicine with the most modern methods to ensure you a consistently effective and good tasting cup.
    • We know that you choose to live as if there is a tomorrow, as we do. That's why we purchase our herbs and manufacture our teas sustainably. Whether it's working with a cooperative of herb collectors, supporting organic herb farmers or using 100% wind power to offset our electricity use, we believe that teas that are good for you should be good for the earth.
    • Learn more about the vision, practices and science behind your cup of tea at
  • Sealed Fresh™
  • Every tea bag in this box has been individually wrapped and sealed for freshness, ensuring that the beneficial components of the herbs remain intact.WRAP WASTE REDUCTION AWARDS PROGRAM
    2003 WINNER
    An honored manufacturer since 1997 for its contribution to the California Waste Reduction.

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


    You can download a free copy of the Adobe Acrobat Reader here.

    Supplement Facts

    Serving Size 1 cup brewed tea
    Servings Per Container 16
    Amount Per Serving % DV
    Calories 2.00
    Calcium 40.00 mg4%
    Magnesium 16.00 mg4%
    Potassium 30.00 mg1%
    Sodium 30.00 mg1%
    Sennosides A & B (from senna) 20.00 mg**
    Senna leaf 1080.00 mg**
    Proprietary Blend 920.00 mg**
     licorice root **
     Organic ginger rhizome **
     Bitter fennel fruit **
     Organic sweet orange peel **
     Organic cinnamon bark **
     Organic coriander seed **
     Orange peel oil on gum arabic **
    ** Daily Value (DV) not established

    Product Directions / Additional Info

    Brew Well to be Well™

    For maximum benefit, medicinal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a ceramic cup. Cover cup and steep 10-15 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract. Drink 1 cup at bedtime. If necessary repeat the next day, not to exceed 4 cups in 24 hours.

    Warning: This product contains Senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition.

    Manufactured by:
    Traditional Medicinals®
    4515 Ross Road
    Sebastopol, CA 95472

    For more information look inside the box or visit:

    ©2004 040506_FOSM050804

    You May Also Consider These Products:

    Ask A Question

    Customer Reviews

    Health Notes

    Probiotics Get You Moving

    Probiotics Get You Moving
    Probiotics Get You Moving: Main Image
    If being regular just isn't your thing, adding some "good bugs" to your gut could do the trick
    If being regular just isn't your thing, adding some "good bugs" to your gut could do the trick. A study in the Nutrition Journal found that seniors suffering from constipation got some relief by supplementing with probiotics. These friendly bugs also helped shift the balance to a healthier intestinal environment, a factor that might help prevent colon cancer.

    Bug your digestive tract

    We've probably all experienced it at some point in our lives: that awful feeling of needing to have a bowel movement, but being too blocked. The problem usually becomes more frequent with age, and more than 80% of people living in nursing homes suffer from chronic constipation.

    Probiotic supplements containing one or more strains of beneficial bacteria help maintain the normal balance of bacteria in the intestines by reducing the number of harmful bacteria and by modulating inflammatory and immune responses. They are frequently used to help prevent and treat different types of diarrhea (from antibiotics and intestinal infections), and they may help control Crohn's disease, as well as boost overall immunity and help prevent colon cancer.

    The new study investigated the use of a probiotic combination of Lactobacillus acidophilus, Pediococcus pentosaceus, and Bifidobacterium longum in 19 nursing home residents with chronic constipation. The people were instructed to take the supplement (containing 300 billion colony-forming units) two times per day for two weeks.

    Before and after the study, the people filled out questionnaires indicating how often they had bowel movements and the amount of stool that they passed. Stool samples were tested before and after the study for the presence of probiotic bacteria and for levels of harmful enzymes, and probiotic levels were found to increase significantly after treatment. People reported improvements in the frequency of bowel movements and the amount of stool passed.

    Of the four harmful enzymes tested, the levels of two decreased significantly over the study period. "Probiotics may be beneficial in preventing colon cancer because of their inhibitory effects on harmful enzymes in the intestines," the authors commented. No side effects were reported during the study.

    Get cultured

    Probiotic supplements come in many different forms, though not all are equally potent, so you should talk to your doctor or retailer about what brands may be the best for you. An easy, cost-effective way to boost your intestinal flora is by eating unsweetened yogurt or kefir. Look for products with a mix of several probiotic strains, and skip the ones with extra ingredients. All you need is milk and culture-the bugs themselves.

    (Nutr J 2010;doi:10.1186/1475-2891-9-5)

    Kimberly Beauchamp, ND, earned her bachelor's degree from the University of Rhode Island and her Doctorate of Naturopathic Medicine from Bastyr University in Kenmore, WA. She cofounded South County Naturopaths in Wakefield, RI, and now sees patients in East Greenwich and Wakefield. Inspired by her passion for healthful eating and her own young daughters, Dr. Beauchamp is currently writing a book about optimizing children's health through better nutrition.

    Copyright 2016 Healthnotes, Inc. All rights reserved.

    Learn more about Healthnotes, the company.