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Description
Night Time Metabolic Enhancer*
  • Scientifically designed to seek out fat*
  • Increase overnight metabolism*
  • Promotes deeper more productive sleep*
Extend Your Exercise All Night Long*Introducing Z-Burn™. The high-IQ fat burner designed to optimize your body's most productive daily function, sleep, utilizing it as an effective platform to systematically attack and reduce unsightly fat from every direction. We've created this formula using precise amounts of clinically tested, natural ingredients that intelligentlywork to help boost your overnight metabolism while:
  • Targeting fat as primary source for fuel*
  • Increasing insulin efficiency speeding up fat metabolization*
  • Igniting lean muscle growth essential to burning fat*
  • Reducing "hunger" hormones and sugar cravings*
  • Lowering stress and stress related Cortisol levels*
Tomorrow's Fitness Starts Tonight... Sleep Smart.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

For deep productive sleep and all night fat loss, adults take (1) or (2) capsules approximately 30 minutes prior to bedtime. Do not exceed (3) capsules in a 24 hour period.

Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 150.00 mg 38%
Zinc (as Zinc Oxide) 10.00 mg 67%
Vitamin B-6 (as Pyridoxine HCl) 3.00 mg 150%
Chromium (as Chromium Picolate) 300.00 mcg 249%
Z-BURN Proprietary Blend 482.00 mg **
 L-Glutamine **
 L-Theanine **
 Resveratrol **
 Valerian extract (root) **
 Melatonin **
** Daily Value (DV) not established

Other Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, FD&C Blue #1, Titanium Dioxide

Warning: Do not drive or operate machinery or other important tasks when taking this product. If you are pregnant, nursing, have any medical conditions, or are taking medication consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. For adults only, not intended forpersons under the age of 18. Keep out of reach of children. Do not use if seal is broken or missing.

MANUFACTURED IN THE U.S.A. Fitness One Formulas, LLC, PO Box 370507, Miami FL 33137

Health Notes

Conjugated Linoleic Acid

Conjugated Linoleic Acid
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Obesity
Dose: 3.2 to 4.2 grams daily
Though the evidence is conflicting, some studies have shown CLA to be effective at helping people lose body fat. (more)
Athletic Performance
Dose: Refer to label instructions
Conjugated linoleic acid may play a role in reducing body fat. Research has reported that CLA supplementation produces minor gains in muscle size and strength in weight-training men.(more)
Prostate Cancer
Dose: Refer to label instructions
Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.(more)
Breast Cancer
Dose: Refer to label instructions
Preliminary research suggests that CLA might reduce breast cancer risk.(more)
Obesity
Dose: 3.2 to 4.2 grams dailyA double-blind trial found that exercising individuals taking 1,800 mg per day of conjugated linoleic acid (CLA) lost more body fat after 12 weeks than did a similar group taking a placebo.1 However, two other studies found that amounts of CLA from 0.7 to 3.0 grams per day did not affect body composition.2, 3 Most double-blind trials have found that larger amounts of CLA, 3.2 to 4.2 grams per day, do reduce body fat;4, 5, 6, 7 however, one double-blind study of experienced strength-training athletes reported no effect of 6 grams per day of CLA on body fat, muscle mass, or strength improvement.8
References

1. Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001;29:392-6.

2. Mougios V, Matsakas A, Petridou A, et al. Effect of supplementation with conjugated linoleic acid on human serum lipids and body fat. J Nutr Biochem 2001;12:585-94.

3. Zambell KL, Keim NL, Van Loan MD, et al. Conjugated linoleic acid supplementation in humans: effects on body composition and energy expenditure. Lipids 2000;35:777-82.

4. Riserus U, Berglund L, Vessby B. Conjugated linoleic acid (CLA) reduced abdominal adipose tissue in obese middle-aged men with signs of the metabolic syndrome: a randomised controlled trial. Int J Obes Relat Metab Disord 2001;25:1129-35.

5. Smedman A, Vessby B. Conjugated linoleic acid supplementation in humans-metabolic effects. Lipids 2001;36:773-81.

6. Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000;130:2943-8.

7. Whigham LD, Watras AC, Schoeller DA. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr 2007;85:1203-11.

8. Kreider RB, Ferreira MP, Greenwood M, et al. Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers. J Strength Cond Res 2002;16:325-34.

Athletic Performance
Dose: Refer to label instructions

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid. Animal research suggests an effect of CLA supplementation on reducing body fat.1, 2 Controlled human research has reported that 5.6 to 7.2 grams per day of CLA produces only non-significant gains in muscle size and strength in experienced and inexperienced weight-training men.3, 4, 5 A double-blind study of a group of trained men and women reported reduced body fat in the upper arm after 12 weeks of supplementation with 1.8 grams per day of CLA.6 Further research using more accurate techniques for measuring body composition is needed to confirm these findings.

References

1. West DB, Delany JP, Camet PM, et al. Effects of conjugated linoleic acid on body fat and energy metabolism in the mouse. Am J Physiol 1998;275:R667-72.

2. Park Y, Albright KJ, Liu W, et al. Effect of conjugated linoleic acid on body composition in mice. Lipids 1997;32:853-8.

3. Ferreira M, Krieder R, Wilson M. Effects of CLA supplementation during resistance training on body composition and strength. J Strength Conditioning Res 1998;11:280.

4. Kreider RB, Ferreira MP, Greenwood M, et al. Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers. J Strength Cond Res 2002;16:325-34.

5. Lowery LM, Appicelli PA, Lemon PWR. Conjugated linoleic acid enhances muscle size and strength gains in novice bodybuilders. Med Sci Sport Excer 1998;30:S182 [abstract]

6. Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001;29:392-6.

Prostate Cancer
Dose: Refer to label instructionsPreliminary animal and test tube research suggests that conjugated linoleic acid might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1, 2, 3, 4
References

1. Cesano A, Visonneau S, Scimeca JA, et al. Opposite effects of linoleic acid and conjugated linoleic acid on human prostatic cancer in SCID mice. Anticancer Res 1998;18:1429-34.

2. Thompson H, Zhu Z, Banni S, et al. Morphological and biochemical status of the mammary gland as influenced by conjugated linoleic acid: implication for a reduction in mammary cancer risk. Cancer Res 1997;57:5067-72.

3. Ip C. Review of the effects of trans fatty acids, oleic acid, n-3 polyunsaturated fatty acids, and conjugated linoleic acid on mammary carcinogenesis in animals. Am J Clin Nutr 1997;66(suppl):1523S-29S [review].

4. Parodi PW. Cows' milk fat components as potential anticarcinogenic agents. J Nutr 1997;127:1055-60 [review].

Breast Cancer
Dose: Refer to label instructions

Preliminary animal and test tube research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1, 2, 3, 4 Whether CLA will have a similar protective effect for people has yet to be demonstrated in human research.

References

1. Cesano A, Visonneau S, Scimeca JA, et al. Opposite effects of linoleic acid and conjugated linoleic acid on human prostatic cancer in SCID mice. Anticancer Res 1998;18:1429-34.

2. Thompson H, Zhu Z, Banni S, et al. Morphological and biochemical status of the mammary gland as influenced by conjugated linoleic acid: implication for a reduction in mammary cancer risk. Cancer Res 1997;57:5067-72.

3. Ip C. Review of the effects of trans fatty acids, oleic acid, n-3 polyunsaturated fatty acids, and conjugated linoleic acid on mammary carcinogenesis in animals. Am J Clin Nutr 1997;66(suppl):1523S-29S [review].

4. Parodi PW. Cows' milk fat components as potential anticarcinogenic agents. J Nutr 1997;127:1055-60 [review].

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
FITNESS ONE FORMULASZ-Burn™
 
4.3

(based on 7 reviews)

86%

of respondents would recommend this to a friend.

Pros

  • Good value (4)

Cons

    Best Uses

    • Before bed (5)
    • Everyday (4)
      • Gender:
      • Female (3)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (4)
      • Which of the following is the most important to you?:
      • Quality (5)

    Reviewed by 7 customers

    Sort by

    Displaying reviews 1-7

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    (0 of 1 customers found this review helpful)

     
    4.0

    I'm hoping for great results.

    By loriclemmer9

    from Hamburg, PA.

    About Me First Time User, Health Conscious

    See all my reviews

    Pros

    • Effective
    • Simple To Take
    • Tastes Good

    Cons

    • Hard To Swallow

    Best Uses

    • Daily Use
    • Hoping To Lose Fat
    • Men
    • Older People
    • Women

    Comments about FITNESS ONE FORMULAS Z-Burn™:

    I can hopefully lose fat while sleeping.

    (0 of 4 customers found this review helpful)

     
    1.0

    No change on weight!

    By jonabinker

    from Ann Arbor, MI

    See all my reviews

    Pros

    • Simple To Take

    Cons

    • Ineffective

    Best Uses

      Comments about FITNESS ONE FORMULAS Z-Burn™:

      No change on weight or fat loss. Gives you about 4 hours of sleep.

      (1 of 1 customers found this review helpful)

       
      5.0

      Great Product

      By ronaldsol

      from Las Vegas, NV

      About Me Workout Daily

      See all my reviews

      Pros

      • Good Value
      • Helps Me Sleep
      • Lost weight

      Cons

        Best Uses

        • Before Bed
        • Everyday

        Comments about FITNESS ONE FORMULAS Z-Burn™:

        This product is great. I am now getting a full nights and restful sleep. I wake up relexed and ready to go. Also, I have already lost 5 lbs in a little over a week.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Friend or Family Member
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Quality

        (1 of 2 customers found this review helpful)

         
        5.0

        Thank you z burn!

        By abbi.johnson

        from Los Angeles, CA

        About Me Active, Work out regularly

        See all my reviews

        Pros

        • Boosts Energy
        • Good Value

        Cons

          Best Uses

          • Before Bed
          • Everyday

          Comments about FITNESS ONE FORMULAS Z-Burn™:

          I have had trouble sleeping for years and have always hated taking chemically-based products to get to sleep. I am so happy to have found zburn. I like that it's a supplement, so you are adding value to your body overnight. I get better sleep every night now and wake up feeling good! I definitely noticed I am less hungry and I make better nutrition choices the next day when I've taken it than when I have skipped a night. The first week I started taking it I shaved off 3lbs right then and there after a major weight loss plateau that had been really frustrating. Months later I am still feeling good, have kept the weight off, and feel sleeker and slimmer. I work hard to exercise and eat right, it's nice to do something overnight too to help me achieve my weight loss goals in time for my wedding next spring!

          • Gender:
          • Female
          • Where did you hear about this product?:
          • Newsletter or Blog
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Quality

          (5 of 5 customers found this review helpful)

           
          5.0

          PERFECT FATBURN ATTACK!

          By ROCKSTARLIVE

          from BEVERLY HILLS CA.

          About Me Weekend Warrior

          See all my reviews

          Pros

          • Good Value

          Cons

            Best Uses

            • Before Bed
            • Everyday

            Comments about FITNESS ONE FORMULAS Z-Burn™:

            This stuff is truly amazing. I already have trouble sleeping and putting my sweet tooth to sleep also. This helps me do both! it crushes my sugar cravings and helps me get a deep rested sleep. Even when I can not have the full 8hours I feel fully rested. It has helped to trim that fat off my belly to reveal my abs and help with the need to eat sweets at night and carb crave in the morning! It even helps give my morning coffee more kick for some reason. I have been taking it for 6 weeks and have lost 14 pounds. Yes even through the holidays. I just kept up my exercise and did not go crazy at the table.

            • Gender:
            • Male
            • How many supplements do you use on a daily basis?:
            • 1-2 Supplements Daily
            • Which of the following is the most important to you?:
            • Quality

            (8 of 10 customers found this review helpful)

             
            5.0

            great product

            By babcockfran

            from Buffalo,NY

            About Me Runner

            See all my reviews

            Pros

            • Better Sleepweight Loss
            • Boosts Energy
            • Builds Muscle
            • Good Value
            • Quickens Recovery Time

            Cons

              Best Uses

              • Before Bed
              • Everyday

              Comments about FITNESS ONE FORMULAS Z-Burn™:

              I have gotten great results from this product. Not only has it solved my sleep issues, but it has also helped me burn fat. I sleep sound with no grogginess in the morning, wakeup feeling great. Highly recommend this product!

              • Gender:
              • Female
              • Where did you hear about this product?:
              • Other
              • How many supplements do you use on a daily basis?:
              • 1-2 Supplements Daily
              • Which of the following is the most important to you?:
              • Quality

              (9 of 9 customers found this review helpful)

               
              5.0

              One of my all time favorite supplements

              By elissajerkovich

              from Miami, FL

              About Me Love Yoga, Work out 3 times a week

              See all my reviews

              Pros

              • Helps weight loss
              • No Grogginess
              • Promotes Sound Sleep
              • Quickens Recovery Time

              Cons

                Best Uses

                • Before Bed
                • Every night

                Comments about FITNESS ONE FORMULAS Z-Burn™:

                This is a great supplement, not only does it help me fall asleep fast and sleep soundly, but I have lost 11 lbs. in 6 weeks while taking it and am on my second bottle. The better sleep helps me recover from workouts faster, and I wake up feeling great (no groggy feeling like other sleep aids). It really does help you burn fat all night. Highly recommended to anyone looking to lose weight and/or has sleep issues.

                • Gender:
                • Female
                • Where did you hear about this product?:
                • Friend or Family Member
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Quality

                Displaying reviews 1-7

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