BCAA Complex Chew – Tropical Punch | GNC

GNC Pro Performance® BCAA Complex Chew – Tropical Punch


Item # 791296


Size: 60 Chews

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Product Information


New Chew
  • Fuels a Nitrogen-Rich Environment for Anti-Catabolic Support
  • 2200mg of BCAA for Muscle Replenishing & Glycogen Sparing
  • Delicious On-the-Go Delivery of Anabolic BCAA
It’s long been accepted that Branched Chain Amino Acids (BCAA) – leucine, isoleucine and valine – are critically important for stimulating muscle protein synthesis, reducing protein breakdown and preserving muscle glycogen stores. Sometimes it’s difficult to get the propery nutrients when you are on the go. Now with GNC’s Pro Performance® BCAA Complex Chew, you can get your essential BCAA whenever and where ever you are! Put them in your car, your gym bag or your briefcase and fulfill your BCAA necessities where you are.

Nitro-Factor™ - Maximize Muscle Building
The full muscle building potential of a GNC product is based on its total nitrogen content – so the more nitrogen a product has, the stronger it will perform. Nitrogen needs increase during training, and if nitrogen stores are low, your body pulls from muscle stores which can result in catabolism, poor performance and longer recovery. Pro Performance® BCAA Complex Chew with a Nitro-Factor™ of 2 grams helps fuel performance and anabolism.
  • 35 calories
  • <1g Sugar
  • 7g Carbs

Label (click image to enlarge)


As a dietary supplement, consume two soft chews before, during or after working out.
Contains: Soybeans


Keep out of reach of children.

Other Ingredients

Maltodextrin, Polydextrose Syrup, Corn Syrup Solids, Natural Flavors, Soy Lecithin, Malic Acid, Citric Acid, Glycerin, Carrageenan, Sucralose, Color From Paprika, Palm Oil


Store in a cool, dry place.
Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Chews
Servings Per Container  30

Amount Per Serving     % DV

Calories 35  

Total Carbohydrate 7g   2%
Fiber 1g   4%
Sugars 1g  

Leucine  1500 mg   **
Isoleucine  350 mg   **
Valine  350 mg   **

** Daily Value (DV) not established.


3.4 / 5.0
12 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
cost effective
I tried this product because of the simplicity and cost.. although the taste like other reviews have said is bad and gets worse the more you chew. I've found cutting them up and shallowing them is my best answer! Def helps with recovery and I will buy again
August 30, 2014
Great Product
I needed a supplement that would help with my workouts and recovery. I hate pills so when I saw the chews I had to try them. they are amazing and I can feel a difference. I am an endurance athlete,marathoner, as well as a full body fitness weight lifter so finding this chew is gold. I am also a personal trainer and would recommend this to anyone who is serious about their routine!
July 20, 2013
The Benefits Outweigh The Taste
First time taking the product today and I wasn't sure I would be able to get past the taste. But as a previous reviewer said, if you just chew it fast and chase it down with some water ... LOTS... you will be fine. I've already noticed that I am not as sore as I usually am after leg day, so I am looking forward to seeing how great this product works after a week.
October 30, 2013
Quick and Easy to use
I take these before and during a workout or a long distance run. Seems to help the recovery time and also gives a small boost in endurance while working out.
October 12, 2014
I could feel the difference in recovery time immediately.
Yeah they taste awful, It's a supplement, I didn't expect anything less. However, for a guy that is just getting back on track physically, I feel great after one of the tougher routines I have had since returning to weight training. I would definitely recommend this product.
June 5, 2015
theyre a quality product....
they have everything I was looking for in a BCAA. they are quality because GNC has their name on it. the problem is the awful taste and from the way it looks, with only one selection. tropical punch, youre quite limited. if you chew quick and get it down, youll be good, if not, you;ll be chewing forever and the taste gets worse the more you chew it. all in all, I would buy it again. shortened recovery time like I was looking.
May 14, 2013
Good recovery tool
I can tell a difference in my recovery time and my soreness after using this product, but the taste is not the best....dont chew too much, it just keeps getting less appetizing
April 1, 2013
Good overall supplement
It's a good product to make sure you're getting enough BCAAs. It's nice to have a chewable form since everything else is a powder.
November 4, 2014
Great product..convenient ,and effective..and i LIKE the taste
Very convenient. ! take 2-3 on the way to the gym and 2 after workout often... Effective during workout and cuts soreness.. ALSO, maybe I'm the only one, but i learned to really like the taste (and it's the ONLY fruit punch anything i will eat/drink)..BTW, GNC now has other flavors, but i'll keep the fruit punch...j
June 24, 2016
Terrible Taste!
This is the worst tasting chew i have ever had. I will be returning, I would rather a powder to drink that tastes good then eating these.
February 24, 2014

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