Change can be good, and even the common mid-life changes that menopause can bring do not have to be nearly as uncomfortable as you might think. With GNC's comprehensive offering of products and supplements to support your body as it experiences hormonal changes, the symptoms associated with menopause can be regulated, managed and even minimized.

You can add this list of menopause support supplements to your My Lists account and add them directly to your shopping cart.

Comprehensive multivitamin to support healthy aging in women with an advanced antioxidant blend to fight free radicals, bone-strengthening calcium, and 1,600 IU of vitamin D-3 for breast and bone health.

Has one of the most biologically active forms of gamma-linolenic acid (GLA), an omega-6 fatty acid that acts as a precursor to prostaglandins, hormone-like substances that help to regulate the body processes, including hormonal balance. It also promotes healthy skin, which is a benefit for women of any age.

A natural source of phytoestrogens, black cohosh, a popular herb studied in German clinical trials and frequently recommended for hot flashes, helps to support menopause.