BrighterDay™ - Appetite Control with Mood Support | GNC

Vitalast® BrighterDay™ - Appetite Control with Mood Support


Item # 449904


Size: 72 Capsules

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Product Information


Appetite Control with Mood Support*

  • appetite control*
  • positive mood*
  • stress relief*
  • reduced anxiety*
Whether you're stressed because you're overeating or overeating because you're stressed, BrighterDay can help.*

Label (click image to enlarge)


One capsule, twice daily, for up to 12 weeks at a time. For appetite control, take before meals.


Keep out of the reach of children. If you have a health condition or are taking medication, consult a physician if adverse reaction occurs. Do not use if seal is broken or missing. Protect from heat, light and moisture.

Other Ingredients

Gelatin, Rice Flour, Magnesium Stearate, Silica
Manufactured in the U.S.A. in a GMP certified facility for Vitalast LLC PO Box 385 Pound Ridge, NY 10576

Nutrition Facts

Serving Size  1 Capsule(s)
Servings Per Container  72

Amount Per Serving     % DV

SensorilTrim® Ashwagandha (Withania somnifera) root and leaf extract (10% withanolides)  125 mg   **
Rhodiola rosea root extract (3% rosavins & 1% salidroside)  170 mg   **
5-HTP (from Griffonia simplicifolia seed extract, min. 95%)  50 mg   **
Lithium orotate  4 mg   **

** Daily Value (DV) not established.


4.2 / 5.0
66 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
works as described
works as described. Controls my appetite and doesn't interfere with my antideppressant or antianxiety meds
March 24, 2018
Great with no jitters
No jitters. Feeling better overall!
March 22, 2018
Feel more in control!
I love this product. It does not make me jittery and it gives me just the right amount of control over my hunger. It helps me control my cheating just a little bit better;-) Great Product!
March 21, 2018
Very helpful!!!
I started taking BrighterDay before the holidays and noticed a big change in my eating habits. I dropped 15 pounds in the first month taking this product. I use it to maintain my weight loss plan.
March 20, 2018
A great help for my diet!
This does help with cravings but sometimes I can talk myself into eating anyway. It does help with hunger pangs though.
March 19, 2018
1 month ago
It helps me with my stress eating problem, I would recommend this product as a natural way to control these issues.
March 19, 2018
It works!
Just started this today and already feel 10x better. My mood is overall better and I don’t feel hungry at all! Will definitely continue to use this product
March 15, 2018
This product has helped me with my Anxiety and Mood swings. I would recommend this product as a natural way to help control these issues.
March 10, 2018
Recommend this to anyone
I have been using this product for a few months now and it has definitely improved my mood and has controlled my appetite I wiould definitely recommend this product
March 6, 2018
has not worked so far
Not sure about the other high rated reviews but this has not done anything for me after a few weeks.
March 1, 2018
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 23 questions Browse 23 questions and 10 answers
Should I try this if I only have 10 pounds to loose?
A shopper on Sep 20, 2016
BEST ANSWER: I have a hard time swallowing pills. Can i open this up and drop the powder into a liquid to get it down?
Does Vitalast Brighter Day Appetite Control and Mood Support contain Garcinia Cambogia? The information on this page is confusing.
A shopper on Aug 13, 2016
Can I take Vitalast® BrighterDay™ - Appetite Control with Mood Support while taking Celexa?
A shopper on Jul 10, 2016
Can you take this while taking lithium or antidepressants?
A shopper on Mar 27, 2016
BEST ANSWER: I quickly googled herbal interactions with antidepressants, and found an article advising against taking these four: Ginko Biloba, St John's Wort, 5-HTP, Kava (or Piper methysticum). This product contains 5-HTP so I'll give it a miss. Next step is consulting the doctor I guess...
what are your best products for anxiety ?
A shopper on Sep 2, 2016
Do you continue to take a multi vitamin with this?
A shopper on Jun 18, 2016
BEST ANSWER: Yes I do take a multi vitamin along with these. They do not offer all the essentials like vitamins do.
Is there a
concern with eosinophilia myalgia syndrome and this product?
A shopper on Mar 19, 2016
BEST ANSWER: I don't believe there has been any issue with EMS and 5HTP or similar products since the Peak X contamination of about 25 years ago. These products (certainly from reputable manufacturers as you would find on GNC) are well screened now.
Can these capsules be opened up and mixed with yogurt or applesauce?
A shopper on Apr 17, 2016
Can you take this while taking Arimidex?
A shopper on May 16, 2016
I am on a Asprin Regimine is it still safe to take these together ?
A shopper on Aug 9, 2016
BEST ANSWER: Yes, I take the Women's Ultra Mega 50 Plus. No stomach quirks or other side effects.
The bottle says you can only take Brighter Day for up to 12 weeks at a time. How long should you wait after 12 weeks before you can take it again?
A shopper on Nov 28, 2016
BEST ANSWER: I only wait one week in-between bottles and find the effects still remain pretty consistent.
A shopper on Dec 9, 2016
BEST ANSWER: No, not that I've ever seen. At least in my region you have to get it online. It's ok though because even on online purchases GNC will refund your money if it is not working for you and you bring back the unused portion of the supplement to the store for a return.
I take melatonin at night for sleep. Can this be added or should I stop the melatonin?
Bobbie G on Jan 11, 2017
Does this product affect AFIB?
A shopper on Aug 29, 2016
Does this product interfer with sleep?
A C on Sep 1, 2016
Does this give you diahhrea?
susan j on Mar 30, 2018
I'm currently on truvision supplements, can this be taking as well?
A shopper on Mar 16, 2017
can your take these pills if you are a 60 year old woman?
A shopper on Feb 21, 2017
can I take this with a thermogenics ?
A C on Feb 16, 2017
how many calories does the diet enclosed in box have?
A shopper on Feb 12, 2017
How long before you eat should you take the pill? What works best: just before you eat or 30 minutes before?
A shopper on Feb 3, 2017
After taking it for 12 weeks , how long do I need to wait before I start taking it again?
A shopper on Jan 11, 2017
I under stand this has htp already. can you take another 50 or 100mg htp with it?
stephanie d on Dec 27, 2016