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Creatine Monohydrate | GNC

Now® Sports Creatine Monohydrate

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Item # 807033
$14.99

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Size: 120 Capsules

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Product Information

Description

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.*

PRODUCT DIRECTIONS / ADDITIONAl INFO

As a dietary supplement, take 6 capsules with fruit juice or other sweetened liquid, 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily.

Other Ingredients

Gelatin (capsule), Magnesium Stearate (Vegetable Source)

Storage

Store in a cool, dry place.

Garder dans un endroit frais et sec.
Now Floods, Bloomingdale, Il 60108

Nutrition Facts

Serving Size  6 Capsules
Servings Per Container  20

Amount Per Serving     % DV

Calories 10  

Creatine Monohydrate  4.5 g   **

** Daily Value (DV) not established.

Reviews

3.0 / 5.0
3 Reviews
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Good Supplement
As good as the more expensive brands!!!
September 24, 2011
Mildly effective
About 2/3rds through...lost 4 pounds...but I've been working out like crazy...probably would have got the same results without it.
August 16, 2011
Good Price
Draw back--have to take a lot of them--12 a day
August 16, 2011