LIT™ - Snow ConeSnow Cone | GNC

Beyond Raw® LIT™ On the Go


Item # 547705



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Size: 12 Cans

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Product Information


Beyond Raw® Lit is a clinically dosed pre-workout.
Zero Sugar
250mg Caffeine
3g L-Citrulline
3.2g Beta-Alanine
100mg NeuroFactor™

Built By Science. Driven By Obsession. Elevated Through Innovation.

If it's on our labels, then it's in our cans. Get lit and train with focus, intensity and pumps.*

Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.

Contains 12 Cans

Label (click image to enlarge)


As a dietary supplement, consume one can pre-workout. On non-training days, consume one can for additional energy and focus.*


WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.

Other Ingredients

Carbonated Water, Citric Acid, Natural & Artifical Flavors, Sucralose, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Blue 1


Store in a cool, dry place.
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Nutrition Facts

Serving Size  1 Can(s)
Servings Per Container  12

Amount Per Serving     % DV

Calories 20  

Total Carbohydrate 4g   1%
Total Sugars 0g  
Sodium 40mg   2%
Potassium 90mg   2%

Energy & Mental Intensity   3.7 g   **
   CarnoSyn® Beta-Alanine   **
   Caffeine Anhydrous   **
   elevATP® (Ancient Peat and Apple Extract)   **
   NeuroFactor™ (Coffea arabica)(fruit extract)   **
Pump & N.O. Support  4.5 g   **
   L-Citrulline   **
   L-Arginine   **

** Daily Value (DV) not established.


3.4 / 5.0
7 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
It gives me a tingling feeling which feels like an itch but that is given to the fact that it has Beta-Alanine in the product which will cause this effect to those that aren't used to it. I give it 3 stars because the energy is not the best and that it taste to sweet for my liking.
August 21, 2018
Allergic reaction
When I used this product I began itching all over my body. First my lips and then it seemed as if the itch was on the inner parts of my body. I thought it was just me but I took a chance and tried the product again and the itch came back. Not sure what caused it but it was very uncomfortable. I discontinued use. It was as though it was in my bloodstream traveling through my body.
August 21, 2018
Amazing energy. Increased focus.
Beyond Dew tastes like Diet Mountain Dew. Maybe even better. I did giggle when I read the review about the “allergic reaction” to this product. It has a good amount of beta alanine in it. The tingle factor is real. For me, that’s how I know it’s worth taking. My muscles seem to recover faster taking beta alanine. I don’t use this as pre workout because I use the powdered Lit for that. This is handy for my long shifts at work. Gives me the kick I need to survive!
August 14, 2018
Finally an actual pre workout on the go that works great and tastes even better! Good energy and focus with great pumps! Clinically dosed ingredients means no useless dosing or prop blends, will keep buying!! To the person claiming you got an allergic reaction, the ingredient causing that is beta alanine for stamina and endurance and that sensation is normal. There is a warning on the label about this.
August 11, 2018
Allergic reaction
Never experienced this before with any other drinks. However, today was my first use of this particular product. Immediately after consumption I began to itch uncontrollably throughout my entire body. Not certain what ingredient within this product caused it, but I will no longer use this. I took benadryl to counter act the active response to whatever it was that didn't agree with me.Overall a very freaky, scary experience, I hope it was an isolated one. But felt the need to share my experience.

As listed above check with your physician before starting any new regiments with dieting or health foods. You never know!
August 9, 2018
Really Like this product
I really like the snow cone and gummy worm, its convenient on the go pre workout. It's a regular scoop of lit in a can.
August 8, 2018
Lit OTG-Snow Cone
Overall it is a very good drink, pretty much just their pre in a can which is sweet. I just had the snow cone, it tastes similar to icy fireworks lit but a lot more sour. Good addition to the Beyond Raw products.
July 30, 2018
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