Step 1 Profile (Edit)
Step 2 Activity (Edit)
Step 3 Goals (Edit)
Step 4 Routine (Edit)


Maximize your genetic potential with GNC GenetixHD®, the most advanced muscle defining and body sculpting system available.

Shop GNC GenetixHD®Get a personalized program now

Step 1. First, let's build your profile.

Select your gender.
How tall are you?

Step 2. Let's calculate your activity level.

How often do you exercise?
How long do you exercise?
Describe your sleeping habits.

Step 3. Now tell us about your goals.

What do you hope to accomplish with this new program?

(Select one goal.)

Step 4. How do you feel during the day?

Do you feel that you need more energy from your regimen?

Get your personalized program emailed to you!

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No thanks, show me my program now.

Your Summary

Your Personalized GenetixHD® Program

Based on your answers, here's a custom list of recommended products, as well as a meal plan.

Or, view our entire GenetixHD® Line!

Recommended Diet & Exercise Plan

Current BMI

Your BMI:

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Learn more about BMI.

Your Meal Plan:

1800 Calorie Burn

You have a purpose every time you train. The body you expect is lean and defined. Adding GNC GenetixHD® to a targeted meal plan works because it is designed to impact genetic and metabolic pathways, helping you to redefine your potential and maximize results.

View Your Meal Plan

Your Exercise Plan:

GenetixHD® Training Program

Get your complete body workout and supplement regimen, scientifically designed to help you.

View Your Exercise Plan

Save $10 on Your GNC GenetixHD® Order & Get a Personalized Meal & Exercise Plan by Email

By hitting the Submit button, you agree to receive GNC emails with coupons, discounts and special promotions.
View entire GenetixHD product line

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. See product labels for full details and product disclaimers.