Lean Shake™ Burn - Vanilla CremeVanilla Creme | GNC

GNC Total Lean™ Advanced Lean Shake™ Burn


Item # 364313



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Size: 16 Servings

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Total Lean® Advanced
GNC Total Lean® Advanced is the next level of weight-loss innovations designed for those who strive for muscle tone and definition and are looking for a new phase in their performance and weight management journey.* These science-based diet and fitness solutions feature higher potency, fast-acting formulations to deliver the targeted results you want by stimulating energy and fueling lean muscle, fat metabolism and calorie burning.* For personalized stacking suggestions designed to help you maximize results, and to learn more about GNC Total Lean® Advanced, see the enclosed overview and visit today.

Lean Shake™ Burn - Losing never felt this good!™
Lean Shake™ Burn is a delicious protein with a clinically studied blend shown to burn 3X more calories and supercharge your metabolism for fast, energizing results!*^ This advanced formulation features 30 grams of ultra-pure whey protein isolate for lean muscle performance and recovery, and is suitable for low carb diets with just 11 grams of total carbohydrates per serving.* In addition, Lean Shake™ Burn is scientifically formulated to deliver an invigorating rush of energy that stimulates your mind and body to jumpstart your day and fuel fat-burning workouts.* Combine Lean Shake™ Burn with the Total Lean® Advanced Body Toning System to revitalize your weight management efforts and put you on track toward a toned and defined physique! To get your own personalized meal and exercise program, visit today.

High-Energy, Calorie-Burning Whey Protein.
Balanced Nutrition.
High-Energy Thermogenic.

Label (click image to enlarge)


As a dietary supplement, add two scoops (46.2 grams) to 8 fl. oz. of cold water, mix well, and enjoy 30 minutes prior to exercise. For additional appetite support, add GNC Total Lean™ Advanced Control & Reduce directly to your shake for high-fiber, clinically proven support. For more detailed usage instructions, see side panel.
CONTAINS: Milk and Soybeans.


Keep out of reach of children.
, Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition. Discontinue use two weeks prior to surgery.

Other Ingredients

Whey Protein Isolate, Sunfiber® Partially Hydrolyzed Guar Gum, Natural & Artifical Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose


Store in a cool, dry place.
Distrubuted by:
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Scoop(s)
Servings Per Container  16

Amount Per Serving     % DV

Calories 170  
  Calories from Fat 5  

Total Fat 0.5g   1%
Potassium (as Dipotassium Phosphate) 420mg   12%
  Dietary Fiber 5g   20%
  Soluble Fiber 5g  
Sugars 2g  
Protein 30g   60%
Vitamin A (as Vitamin A Acetate) 1250IU   25%
Vitamin C (as Sodium Ascorbate) 15mg   25%
Vitamin D (as Cholecalciferol D-3) 100IU   25%
Vitamin E (as dl-alpha tocopheryl acetate) 7.5IU   25%
Thiamin (as thiamin hydrochloride) 0.38mg   25%
Riboflavin 0.43mg   25%
Niacin (as Niacinamide) 20mg   100%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.5mg   25%
Folic Acid 100mcg   25%
Vitamin B-12 (as Cyanocobalamin) 1.5mcg   25%
Biotin 75mcg   25%
Pantothenic Acid (as Calcium d-Pantothenate) 2.5mg   25%
Calcium (as Calcium Carbonate) 280mg   28%
Phosphorus (as diMagnesium & diPotassium Phosphate) 250mg   25%
Iodine (as Potassium Iodide) 37.5mcg   25%
Magnesium (as diMagnesium Phosphate & Magnesium Oxide) 100mg   25%
Zinc (as Zinc Oxide) 3.75mg   25%
Selenium (as Sodium Selenite) 17.5mcg   25%
Copper (as copper citrate) 0.5mg   25%
Manganese (as maganese sulfate) 0.5mg   25%
Chromium (as Chromium Chloride) 30mcg   25%
Molybdenum (as sodium molybdate) 18.75mcg   25%
Sodium 140mg   6%
Cholesterol less than 5mg   2%
Total Carbohydrates 11g   4%

Lean Muscle Recovery Blend  0   **
L-Carnitine (as L-Carnitine L-Tartrate)  250 mg   **
BioCore® Edge  100 mg   **
Sicilian Blood Orange Fruit & Peel Extract (Citrus sinensis)  50 mg   **
Lutemax 2020™ Lutein  1 mg   **
High-Energy Thermogenic Blend  0   **
Caffeine (as Caffeine Anhydrous)  200 mg   **
Capsimax™ Fruit Extract (Capsicum annum)  33.34 mg   **
Piperine (Piper nigrum)(from black pepper extract)  5 mg   **

** Daily Value (DV) not established.


4.1 / 5.0
105 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
I've tried many different low carb shakes and this one is my favorite. Great taste, great consistency without adding anything besides ice and water. I always make mine in a blender over I've. I've always used the premade bottles. Both the vanilla and the mocha are delicious and taste like iced coffee.

P.S. If you get the chocolate fudge flavor and add peanut butter powder you have a great Reese snack!
June 9, 2018
Meal Supplement
Chally taste and once you mix it you have to drink it immediately otherwise it doesn’t taste good at all. I put ice in with shake mix imto blender to make it a smoothie taste much better that way
June 7, 2018
1 month ago
chocolate mocha is awesome
I've been drinking the chocolate mocha premade in bottles and it's so delicious. It tastes like an iced coffee. I make it really cold by keeping it in the back of the fridge. It gives you energy and curbs your appetite.
June 7, 2018
I don't think it tastes bad at all. I buy the Vanilla one and use it to replace my breakfast. I mix it with 1 cup of skim milk, half or a full banana, 1/4 cup of frozen blueberries, and 1 cup of ice in my nutribullet and it tastes really good. The calories are around 300 which works for me because I also workout. I mostly use it for the protein and energy. It has also replaced my coffee. I've lost 25 lbs already.
June 6, 2018
Great and Versitile
I have been using Lean Shake Burn for years and have selected it due to being high in protein, high in vitamins and a low calorie count. It also curbs my hunger for hours. Some here complain about the taste, here are some ideas to change it up:
1. Use unsweetened almond milk for part or all liquid. This is as low as 30 calories per cup and adds additional nutrition.
2. Add ice and blend vs. shaking with water.
3. Vanilla is super versatile, so you can add fruit, a bit of flavor extract (I like almond or mint), cinnamon, cocoa, coffee, or any combo that sounds good.
June 5, 2018
Overall it's not worth the price. Muscle milks whey protein is a lot better.
It gets the job done. The taste isn't that pleasant and I find myself having to slightly force myself to drink it lol. But it definitely gets the job done. I won't be buying this again in the future though. It's mainly because the taste is just too bitter.
June 1, 2018
We drink the lean burn before working out and it's awesome. You burn more calories using this. It may not taste good but the results are great
June 1, 2018
I love GNC Lean burn. I've been drinking this for the past 3 years for breakfast and lunch sometimes snack. I've lost over 100 pounds and makes it very easy to make sure you get all your protein . From being overweight many years I've never eaten breakfast this makes it very easy and convenient.
May 27, 2018
1 month ago
Don’t buy it!!
It’s pretty bad. YUK!!!! I bought two and can’t even drink it. I shouldn’t have even rated it with one star.
May 18, 2018
1 month ago
Worth a try... if you're patient with results
Didn't see the results that I was expecting. Decided to try something different.
May 17, 2018
11 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 35 questions Browse 35 questions and 26 answers
Why did you choose this?
GNC Store
andrea a on Apr 8, 2015
andrea a on Apr 8, 2015
When is the best time to drink I want to lose weight?
A shopper on Apr 6, 2016
Do you use this before or after working out?
A shopper on Apr 13, 2016
Can you replace two meals with this supplement?
A shopper on Apr 23, 2016
BEST ANSWER: This doesn’t make a great replacement for me personally because on an empty stomach it is bothersome. If you have a small fruit it will be okay.
how long does one bottle last?
A shopper on Mar 24, 2016
BEST ANSWER: 3 weeks
Can you taste the pepper in this drink? I do not like any hint of pepper flavor.
A shopper on Jan 30, 2015
BEST ANSWER: I'm not sure if it's pepper - but I taste something immediately that make my mouth tingle and almost a burning sensation on my lips.
Can I mix the lean shake burn with regular milk?
A shopper on Mar 29, 2016
BEST ANSWER: Yes. You can actually drink with any kind of milk, best is Almond Milk
how late can I have my shake at night??
A shopper on Apr 11, 2016
BEST ANSWER: Not too late it will keep you up. I drink 3 12oz cups a coffee a day. Sometimes a late one and sleeep fine. I took this at 8 and couldn’t sleep until 2am
Can I drink this after I work out instead of before?
A shopper on Apr 12, 2016
When is the best time to take it Morn
ing and after workout?
A shopper on Apr 26, 2016
BEST ANSWER: Morning, Lunch, Dinner or even as a snack
Can I drink this after a workout instead of a pre workout shake?
A shopper on May 1, 2016
BEST ANSWER: The thermogenesis wouldn’t do what it is supposed to. It helps burn when in certain heart rate zones.
What causes the burn? Does it have caffeine that comes with the jitters?
A shopper on May 16, 2016
BEST ANSWER: I have never had the jitters from using this product. I have coffee in the morning along with the shake, and have no effects from it.
Can use almond milk with this product?
A shopper on Mar 23, 2016
BEST ANSWER: Yes, it mixes easy and tastes great. I typically use water, but when I want a true meal replacement I'll use almond milk.
Can I use a bit of almond milk with the total lean burn shake?
A shopper on Mar 16, 2016
BEST ANSWER: Yes, you can use almond milk. I use unsweetened almond milk and it mixes well.
Can you drink this twice a day?
Pedro on Feb 20, 2018
BEST ANSWER: Yes you can
I been taking lean shake burn for two weeks n I workout 4 or 5 times a week it does nothing for me I haven’t lose one pound ...what a waist?....
A shopper on Mar 2, 2018
BEST ANSWER: Your blaming the shake on this?
What is the difference in the Lean Shake, Lean Shake 25, and Advanced Lean Shake Burn?
Patricia G on May 13, 2018
Does this come in chocolate mocha?
A shopper on Oct 20, 2016
can i use this in the morning?
A shopper on Jan 9, 2017
BEST ANSWER: I use it as my breakfast meal. Add to scoops to my blender, add frozen fruit or a banana and almond milk! Best shake ever!!!
Is it safe to use while breastfeeding?
Nayah on Jun 12, 2018
BEST ANSWER: I don’t know I have never been Pregnant
Can you drink the LSB and C4 Pre-workout? I'm not asking about mixing drinking separately or is that too much caffeine intake.
Liberty S on May 27, 2018
BEST ANSWER: I don’t think that would be good for your heart. But I’d ask a doctor to make sure
Can this used for a meal replacement or is it only before a workout?
Jenny B on May 18, 2018
BEST ANSWER: Yes, you can use as a meal replacement.
Can you use this as a meal replacement?
A shopper on Mar 9, 2018
BEST ANSWER: Yes you can use this as a meal replacement just don’t take it around dinner time or close to bedtime because it has a high level of caffeine in it, so it may affect your sleep.
i just started taking it how many times a day should i take it?
bob s on Feb 22, 2018
What can I mix with the lean burn shake straw berry can I use a certain milk or amount of milk?
A shopper on Mar 24, 2016
BEST ANSWER: I use almond milk! Mixes well but I also use a blender.
How healthy is this product?
A shopper on Mar 18, 2016
BEST ANSWER: All depends on your definition of health. It is equivalent to a whey protein shake and a multi vitamin.. way healthier than most things you will eat probably.
Is there a way to combat extreme nausea and stomach cramps while using the total lean burn 3x?
Kaitlyn M on May 7, 2018
Can you take more than 2 scoops of this per day - say 2 scoops in the morning as a pre-workout, and then 1 - 2 scoops later in the day as a meal replacement or snack?
A shopper on Mar 29, 2018
Is this banned by the NCAA?
A shopper on Feb 23, 2018
is this good after having biatric surgery?
A shopper on Nov 27, 2016