Fenugreek Seed | GNC

Nature's Way® Fenugreek Seed


Item # 296091


Size: 100 Capsules

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Health & longevity through the healing power of nature - that's what it means to Trust the Leaf.®

Fenugreek (Trigonella foenumgraecum) is an annual Mediterranean and Asiatic herb with aromatic seeds. It is used around the world as a culinary spice and food that is soothing to the stomach.


Label (click image to enlarge)


Take 2 capsules two to three times daily, preferably with food.


Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children., Do not use if pregnant or lactating.

Other Ingredients

Gelatin (capsule)
Nature's Way Products, Inc.
Springville, Utah 84663 USA

Nutrition Facts

Serving Size  2 Capsules
Servings Per Container  50

Amount Per Serving     % DV

Calories 5  

Total Carbohydrate 1g   1%
  Dietary Fiber 1g   2%

Fenugreek  1.22 g   **

** Daily Value (DV) not established.


3.7 / 5.0
6 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Promotes Breastmilk Supply
I read on a breastfeeding website that you should take a bit more of this supplement than is listed on the bottle's directions. On day 1, I took 3 pills, 3 times per day, and the following day I pumped 6 more ounces of milk! I took the same amount of pills the 2nd day, and only 3 pills on the 3rd day. On days 2 and 3, I didn't pump because I was at home, but I was able to feed my baby without supplementing with formula. It was a 5-day holiday weekend, and at no time did I need to supplement, nor did I take any additional pills after those first 3 days. After the 5-day holiday, I pumped 16 ounces each day for 2 days in a row, and also breastfed my baby in the evenings when I got home from work with no problem. (That brings me to today, and I am still going strong.) The side effects for me included that maple-syrup smell in urine/sweat, and it also upset my stomach, but it was only for a few days, so I thought it was worth it. The best thing is that, once your supply is increased, you can stop taking the pills.
January 3, 2012
Are you sure this is Fenugreek?
I bought this brand through [...] to replace my bottle of GNC brand that was empty. I am using it to increase my milk supply. The GNC brand was working great, but you have to take a lot of these pills in order to see results. I was taking four pills about 3 times a day. You know it's working when you start smelling like maple syrup. My milk supply definitely increased and my husband commented that the baby smelled like maple syrup.The Nature's Way capsules don't smell sweet like the other ones I was taking and my milk supply has dropped off again. I have to wonder if there is really any Fenugreek in these capsules.I am going to purchase another bottle of GNC brand right now and see if my milk increases again.
November 9, 2010
Will continue buying this!
Great for people who don't get enough fiber in diet.
August 20, 2012
Not seeing the effects
I am using this as a lactating mother (my son is 2.5 months old). I have been taking this for about 3 weeks now and am not seeing any more milk production.
May 18, 2010
My review
I take this product to aid in milk production and to keep up the supply. I would only use this product for this purpose due to the side effects that it has caused me in the beginning. The good thing is that if you use it correctly it will give good results. the bad thing is though side effects are brief, they are still there.
May 9, 2012
i will recommend this product
this is a very good product , people use and take this product for many differnt reason. its not for lactating mothers they have many differnt one. the fenugreek that is use for lacating mothers its on the label read carefully.
July 16, 2010

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