Chia Seed - Black | GNC

Nutiva® Chia Seed - Black


Item # 465607


Size: 12 oz(s)

Add to cart options

Product Options

Product Actions

This item is currently not available.


Product Information


The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.

Label (click image to enlarge)


QUICK TIP Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.

Other Ingredients

Raw Organic Chia Seeds


Store in a cool, dry place, away from sunlight, Keeps for two or more years
MANUFACTURED FOR Nutiva 213 W. Cutting Blvd. Richmond, CA 94804

Nutrition Facts

Serving Size  1 Tablespoon
Servings Per Container  33

Amount Per Serving     % DV

Calories 60  
  Calories from Fat 25  

Trans Fat 0g  
Polyunsaturated Fat 2.5g   25%
Monounsaturated Fat 0g  
Cholesterol 0mg  
Sodium 0mg  
Potassium 60mg   2%
Total Carbohydrate 5g   2%
Protein 3g   6%
Dietary Fiber 5g   20%
Sugars 0g  
Total Fat 3g   5%
Saturated Fat 0g  

Vitamin A 0   0%
Magnesium 0   10%
Vitamin C 0   0%
Iron 0   6%

Calcium  0   **

** Daily Value (DV) not established.


4.7 / 5.0
19 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
I love Chia Seed
I have always been a big fan of chia seed. I have used it in fruit bars and health bars before. Now I add a tbsp to my total lean shakes in the morning and it works great. It gives some substance to the liquid shake and also helps curb my appetite. I am a big fan of this product.
March 18, 2014
So good and so good for you!
When added to cereal and milk, had to assure husband the chia seeds were not little bugs. Now we eat it daily.
February 23, 2014
I would recommend this to everyone!
I use this product in my shakes and oatmeal at breakfast time!,,,,,
January 13, 2014
Chia Thumbs up in my book
I love chia seeds! I normally throw them in my smoothies for a fiber boost and as a thickener. They are so good for you and you cannot beat the price.
August 28, 2013
I love this,will continue to buy weekly
I use in smoothie 2 a day for weight loss,very effective,makes you feel full
February 28, 2013
Use it on everything like salad, smoothies,cereals....etc tasteless
September 11, 2012
Excellent nutritional value!
I mix 1T with my morning and evening protien blend to add more protien and Fiber. It has a pleasant taste. The texture may be difficult for some. It is like a tiny seed inside a small gelatin ball after soaking. I love the almost effortless way to get my daily fiber within gas and bloating,
July 31, 2012
Love this product!
This is a great product! my grandparents and most family members drink this often and its very effective for our health. We love chia seeds!
July 25, 2012
Chia Seeds - Healthy Food, Unusual Taste
Chia is an odd tasting seed that once wet swells to several times its dry size. The seed according to some reports are high in nutritional value. I will continue to add chia seeds to my daily meals.
July 1, 2012
love it!
love these little seeds. i take a teaspoon with a large glass of water before meals and sometime between meals. helps me to feel full so i don't eat as much. will continue to use everyday.
June 6, 2012