Chia Seed - White | GNC

Nutiva® Chia Seed - White


Item # 465610


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Size: 33 Servings

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The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Nutiva offers both black and white chia seeds—the main difference being visual, with the white seeds preferred for some baking recipes. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. Also enjoy Nutiva’s Milled Chia Seed, Hempseed, Hemp Oil, Hemp Protein, Coconut Oil, and Coconut Manna™

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Other Ingredients

Raw, certified-organic chia seeds
DISTRIBUTED BY Nutiva® P. O. Box 5606 Oxnard, CA 93031 Certified Organic by: QAI & ECOCERT Product of Paraguay

Nutrition Facts

Serving Size  1 Tbsp(s)
Servings Per Container  33

Amount Per Serving     % DV

  Calories from Fat 25  

  Saturated Fat 0g  
Trans Fat 0g  
Polyunsaturated Fat 2.5g  
Monounsaturated Fat 0g  
Cholesterol 0mg  
Sodium 0mg  
Total Carbohydrate 5g   2%
  Dietary Fiber 5g   20%
  Sugars 0g  
Calories 60  
Total Fat 3g   5%
Protein 0  
Potassium 0  

Vitamin A 0   0%
Vitamin C 0   0%
Calcium 0   8%
Iron 0   6%
Magnesium 0   10%

** Daily Value (DV) not established.


4.9 / 5.0
9 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Chia is good
I was thinking about buying some chia but prices are really high. As a kid I lived in Mexico for 14 years, we used to consume chia every day in a lot of different ways, even as a drink. Salvia Hispanica, AKA Chia is native to central America and southern Mexico, now is cultivated around the world. My family travels to Mexico very often, they buy it there super cheap, believe it or not around $8.00 per kilo (about 2 lbs) or less, It's too bad that it costs twice as much here. I really recommend chia to everybody though..
February 12, 2014
Love this product
I love chia seed. i put it in a single serving of apple sauce and let it sit for 10 mins.. i love to eat it before supper, so i feel fuller and don't eat as much as i usually would. defiantly helps me feel full and satisfied.
October 7, 2013
Very Good product
I use chia seends in my cereal every morning they help satisfy my hunger.
March 10, 2013
Chia seeds per Dr Oz
I do think the chia seeds help you feel full but you have to drink them quickly or they get slimy
December 23, 2012
I like this product is great
every day
October 11, 2012
Love Chia Seeds
Add chia & flax seeds to pancake batter. Top with fruit or preserves and you have a healthy treat anytime.
August 13, 2012
Will add to my daily diet!
I sprinkle the seeds on my oatmeal, yogurt, cottage cheese...just about any kind of food.
July 31, 2012
Love it!
Use every day in my protein shakes or sprinkle on salads. Love the white seeds as they don't show as much (as the black) if they get stuck in your teeth! I feel fuller and more energetic when using these every day.
May 31, 2012
All aboard the Chia wagon
I think Chia seeds are the greatest new "old" thing. Several of my co-workers have jumped on the "chia wagon". One of my co-workers said that her husbands office workers were using the chia seeds (sprinkling on food) and have lost tons of weight. One lady has been able to lower her blood pressure medicine, another lady's glucose levels have dropped where she no longer needs insulin. Great for a healthy lifestyle change.
May 15, 2012