glenny'sŪ Greek Yogurt Lover Bars - Triple Layered Chocolate Cherry - GLENN FOODS - GNC Zoom

glenny'sŪ Greek Yogurt Lover Bars - Triple Layered Chocolate Cherry

glenny'sŪ Greek Yogurt Lover Bars - Triple Layered Chocolate Cherry
  • Product Label

    There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.

  • ShopRunner

glenny'sŪ Greek Yogurt Lover Bars - Triple Layered Chocolate Cherry

4 bars

094600

Price: $8.99

Member Price: $7.19 Become a Member

sale$3.99 Flat Rate Shipping! Details

AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
Glenny's Greek Yogurt Lover Bars
Natural, Healthy and Delicious
Glenny's brings you 130 calories of great taste packed into a fully-coated Greek yogurt bar! Our delicious bars are filled with fruits, nuts and gluten free oats with an extra layer of tasty strawberry filling-all fully enrobed with rich Greek yogurt. Our bars are all natural and gluten free, with 5 grams of protein and 3 grams of fiber. Try it – you'll love it!
Supplement Facts
0
Nutrition Facts
Serving Size   1 bar
Servings Per Container  4
Amount Per Serving   % DV
Calories from Fat    50.00    
Trans Fat    0.00 g    
Cholesterol    0.00 mg   0% 
Sodium    135.00 mg   6% 
Total Carbohydrate    18.00 g   6% 
Dietary Fiber    0.00   0% 
Protein    0.00   0% 
Calories    130.00    
Total Fat    6.00 g   9% 
Saturated Fat    2.50 g   13% 
Potassium    65.00 mg   2% 
Sugar    9.00 g    
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
Calcium    0.00   2% 
Iron    0.00   4% 
Vitamin E    0.00   10% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Greek Yogurt Flavored (Sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Lactic Acid, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Cherry Flavored Layer (Glucose, Sugar, Modified Palm Kernel Oil, Water, Skim Milk Powder, Glycerine, Cherry Juice Concentrate, Soy Lecithin, Salted Butter, Salt, Sodium Citrate, Natural Flavor, Natural Color (Beet)), Inulin, Gluten Free Rolled Oats, Raisins (Raisin, Vegetable Oil), Sunflower seeds, Gum Arabic, Glycerin, Cocoa Powder, Organic Evaporated Cane Juice Powder, High Oleic Sunflower Oil, Natural Flavor, Sea Salt, Mixed Tocopherols

Warning:  Milk, Peanut, Soy. Processed in a facility that also processes egg, tree nuts, & wheat products.

Exclusively Distributed by: Glenn Foods Inc. Freeport, NY 11520
Health Notes

Energy Bars-A Weight-Loss Secret Weapon

Energy Bars-A Weight-Loss Secret Weapon
Energy Bars?A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."

In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.

"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!
Label
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
Ratings and Reviews
Ask A Question
Share |

YOU MAY ALSO BE INTERESTED IN: