Amplified Creatine 189™ | GNC

GNC Pro Performance® AMP Amplified Creatine 189™


Item # 825811



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Size: 120 Tablets

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Product Information


  • 189% Improved Muscle Creatine Absorption
  • The Power of 5g of Creatine in 2 Tablets
  • 400% Increase in Dose Efficiency to Enhance Athletic Performance*
  • Increases Strength With Only 25% of the Dose of Ordinary Creatine*
What is Amplified Creatine 189™?
Looking for the creatine? We’ve got it. Amplified Creatine 189™ is a cutting-edge solution that tops ordinary creatine monohydrate. In fact, it’s proven to get into your muscles and improve strength more efficiently.* Don’t just take any creatine. Tear it up with Amplified Creatine 189™.

The Amplified Creatine 189™ Evolution
It all started with basic science. Everyone knows creatine works to improve athletic performance.* The question is- how did we AMPlify its effects.

PEG-Creatine System™- This proprietary formula includes a patent-pending technology which allows you to get the same benefits as regular creatine monohydrate at a much lower dose! That’s right, you no longer have to take mounds of powder or handfuls of creatine pills to get the performance enhancing benefits of creatine.

The Proof is in the Muscle
We tested it and have proof that Amplified Creatine 189™ gets into muscle- even better than ordinary creatine! In a clinical study, Amplified Creatine 189 resulted in 189% muscle creatine uptake relative to creatine monohydrate.* Users of Amplified Creatine 189™ take less creatine and get more into the muscle.*


As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during or after exercise. Therefore, timing doesn’t seem to matter. Take Amplified Creatine 189™ daily at a time convenient for you.


Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN., Keep out of reach of children

Garder hors de la porée des enfants. Garder produit a une température et humidité ambiante.

Other Ingredients

Cellulose, Dicalcium Phosphate, Polyethylene Glycol, Titanium Dioxide (Natural Mineral Whitener), Enteric Coating (Cellulose, Sodium Alginate, Medium Chain Triglcerides, Oleic & Stearic Acid), Natural Mint Flavor, Sucralose


Store in a cool dry place.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Tablets
Servings Per Container  60

Amount Per Serving     % DV

PEG-Creatine System™ (Creatine Hydrochloride)  1250 mg   **

** Daily Value (DV) not established.


3.9 / 5.0
219 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Would not digest pills
I started to take these pills and the next day after using the restroom all of the pills were in the toilet. Looks like the hard pill outside got dissolved but the inside caplet did not dissolve.

Returning items and getting the powder. If you are going for these remember these are big pills.
June 8, 2014
Fantastic Arthritis Help
I use this because I have arthritis and this helps relieve arthritis pain.
October 3, 2011
Buy powder! Don't waste your $$$ on this
Seriously, all joking aside, do not waste your money. Saw absolutely ZERO gains, plus I will literally flushing $$$ down the toilet, since they would not digest. Apparently I'm not the only who had this problem. Just get yourself some good creatine powder and avoid my mistake.
May 16, 2012
This was the first creatine supplement I had tried, and I did not see any difference in strength, muscle volume, or workout intensity. Very disappointing.
August 30, 2012
amp creatine
I lift five times a week and I take two pills before each workout. After the workout, I take amp 60. After only a week, there was noticeable improvement. They are easy to take, and they have a slightly sweet taste to them. It's a great product and I hope they keep making me bigger. Dehydration could be a problem though. Drink a lot of water.
July 23, 2011
I cycle through it every few months and when I am not on it, I can definitely tell the difference. While taking it, I feel a boost in the gym allowing myself to go harder for a longer period of time. Also, due the the low dosage of creatine that the product has, I feel a lot safer than other products while still seeing the results. I drink a lot of water with it and I have never seen any negative side effects. I have taken a lot of biochemistry and this product definitely gives me the results that natural creatine is supposed to have. Phosphocreatine is a natural product that your body produces to act as an ATP (adenosine triphosphate- energy currency for your body) reservoir. It gives your body a boost of ATP in low ATP concentrations, such as when working out, and stores ATP when its concentrations are high. This product definitely has worked for me.
January 22, 2012
Not Digesting...
Dont get me wrong, I love the product but sometimes the pills do not disolve/digest and it comes out in my fecal matter when I go to the bathroom. If it doesnt disolve, it cant be working. So if you give it a try and this happens, break it in half or crush it and take it that way. If you crush it into powder make sure you have your drink close by when you take it cause the powder taste like hell.
February 6, 2014
I have seen the difference
This is the best Creatine that I have tried, I have seen the difference in two weeks.
June 4, 2011
I daily take two tablets that have a great taste on the coating!! My recovery period for fatigue is certainly minimized! I'm gaining mass and it feels great! Overall great product.
June 20, 2012
No side effects like monohydrate
August 30, 2012