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Serious Mass - VanillaVanilla | GNC

Optimum Nutrition Serious Mass

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Item # 350134
$54.99

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Size: 12 lb(s)

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Description

THE BIGGER PICTURE OF WEIGHT-GAIN
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you’ve got nothing to lose and lots to gain. We’ve consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It’s time to stop thinking small; get serious – Serious Mass.

BEYOND THE BASICS

  • 1,250 calories per serving in water; 1,630-plus calories when made with low fat milk.
  • 50 grams of protein from a combination of faster and slower digesting sources including Whey, Casein,and Egg.
  • 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with NO ADDED SUGAR.
  • Enhanced with Creatine, L-Glutamine & Glutamine. Peptides, Choline, Inositol, PABA, and MCTs.
  • 25 Vitamins & Essential Minerals with an emphasis on B-Vitamins and Antioxidants.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO

Add two heaping scoops of Serious Mass to a blender filled
with 24 oz. of water. Blend for 45-60 seconds. Then add a few
ice cubes and, if desired, other calorie-contributing
ingredients (see “Supercharge Your Serious Mass” below) and
blend for an additional 30-45 seconds. TIPS: Mixing two scoops
of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead
of water will give you a thicker, creamier, higher-calorie shake.
daily for the first week and then gradually increase to 1 or
more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can
be used to feed serious calorie needs in a variety of different
ways.

BETWEEN MEALS: Drink ½ -1 serving of Serious Mass between
meals to maintain positive nitrogen balance and support a
high-calorie diet. POST-WORKOUT: Begin drinking ½ -1 serving
of Serious Mass 30-45 minutes following exercise to support
maximum recovery. BEFORE BED: Drink ½ -1 serving of Serious
Mass about 45-60 minutes before bed to provide nutrients to
recovering muscle throughout the night.

Contains Milk, Egg, Wheat (Glutamine Peptides) and Soy (Lecithin) Ingredients.

Warnings

Do not use this product if you are pregnant, nursing or trying to get pregnant. Consult a health care professional before use if you are taking any medication or have any medical condition. Keep out of reach of children.

Other Ingredients

Maltodextrin, protein blend (whey protein concentrate, calucium caseinate, egg albumen, sweet dairy whey), artificial flavors, Vitamin and Mineral blend, Medium Chain Triglycerides, Lecithin, Acesulfame Potassium

Storage

Store in a cool, dry place.
©2007 OPTIMUM NUTRITION, INC Sunrise, FL 33325

Nutrition Facts

Serving Size  334 g (one scoop)
Servings Per Container  16

Amount Per Serving     % DV

Calories 1250  
  Calories from Fat 35  

Total Fat 4g   6%
  Saturated Fat 2.5g   13%
Cholesterol 80mg   27%
Total Carbohydrate 253g   84%
  Sugars 20g  
Protein 50g   100%

Vitamin A 5000 IU   100%
Vitamin C 60 mg   100%
Vitamin D 200 IU   50%
Vitamin E 30 IU   100%
Thiamin 4.8 mg   320%
Riboflavin 4 mg   235%
Niacin 50 mg   250%
Vitamin B6 5 mg   250%
Folic Acid 400 mcg   100%
Biotin 300 mcg   100%
Pantothenic Acid 25 mg   250%
Calcium 630 mg   63%
Iron 5 mg   28%
Phosphorus 460 mg   46%
Iodine 150 mcg   100%
Magnesium 140 mg   35%
Zinc 15 mg   100%
Selenium 70 mcg   100%
Copper 1 mg   50%
Manganese 2 mg   100%
Chromium 120 mcg   100%
Molybdenum 75 mcg   100%
Sodium 430 mcg   18%
Potassium 970 mg   28%

Vitamin B12  10 mcg   **
Creatine Monohydrate  1 g   **
L-Glutamine  500 mg   **
Glutamine Peptides  500 mg   **
Choline (as Choline Bitartrate)  250 mg   **
Inositol  250 mg   **
PABA (para-Aminobenzoic Acid)  5 mg   **

** Daily Value (DV) not established.

Reviews

4.5 / 5.0
23 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
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Grate serious mass
It's grate product. I have tried before. You don't have to buy extra multivitamins. All most you get everything.
April 21, 2017
Worked for me
Used about half the recommended amount per day and gained about 5+ lbs in about a month. Seemed to be muscle weight I gained. Also focused on eating well/more and worked out pretty hard 3+ times per week. Was lifting more weight after a month.
December 22, 2013
buy it.buy it.buyit!
first im going to start by saying i am not a gnc employee or a optimum nutrition employee i am a regular person who is trying to bulk up. i am only saying this because my post is going to sound unreal. when i started working out about 3 months ago i was 118 pounds at 5'10....yeah i know right! anyways i bought this product on top of adding a whole bunch of foods to my diet and tracking calories with intense workouts 5 days a week and i am now at 152 pounds solid which was my weigh in 2 weeks ago im not even sure where im at now. i stopped using the product because it stopped working after 2 and a half months which everyone can expect it to stop working at some point but what i can say is it works it deffinatly works if you want to gain weight this is the one i would suggest buying a creatine supp and adding it to it something unflavored because it lacks that but overall its a pretty good product i would say 8/10 only because i didnt like the taste that much!on and i would also suggest not taking a whole serving at once its super hard to mix the whole serving and if you do you will be chewing this weight gainer break it in half one scoop in the morning one scoop before bed and use 18 ounces of whole milk it makes it taste les nasty
September 28, 2013
Works for me
I take 1-2 servings daily, usually when i wake, after i workout or before bed. Works great. Gained around 12-15 lbs in 2 months. You will gain a slight amount of fat, but with workouts you start seeing the difference slowly in muscle tone and size.
March 7, 2013
Good So Far
Started taking ON-Serious Mass as I wanted to put on 10-15 lbs and I find it hard enough to eat enough calories already. Along with a solid workout plan (5-6 days a week) and cutting some of the more intense cardio in my regime I've put on 10 lbs in less than a month (little over 3 weeks). Seems to work very well, tastes good if u mix it properly. The shovel used to scoop the powder is so large it doesn't fit in my shaker so I swapped it out for an old scoop from my ON Gold Standard protein bottle (4 scoops of smaller scoop = 1 shovel). Note I only do half the serving size it recommends.
June 25, 2012
Good product
Good Product for a cheap price.
April 29, 2012
Works great, tastes good
worked great, i trained 3 times a week for 3 weeks. one before workout, one at night. gained 8 pounds so far, tub 3 here i come
April 26, 2012
ON Serious Mass
This is a great product! I workout 5-6 days a week and run as well and I am still gaining the mass that I want to. Before I weighed 212, and I've been talking this for 3 weeks and I am already at 218. The serving size is big (two shovels is one serving) but it tastes pretty good and you don't have to force it down. I usually one scoop right near the end of my workout/after and another 15 min after or a little later.
February 1, 2012
Pretty Good Stuff
I actually bought the 12 pound bag, but it's the same stuff. After one bag, I gained 13 pounds, I went from 125 to 138. The taste is weird, it starts out chocolatey and then gets more and more bitter the farther down the bag you go. But as for the effect, they are pretty good. I noticed a steady gaining and strength increase. There isn't any side effects or sick feeling unless you drink a whole serving with like 20 ounces of milk. This is great for adding lots of extra carbs and calories to your diet. Overall a good product.
October 26, 2011
Not too bad
after first trying gold standard protein, i grew to the brand becuase its affordable and taste great!i just bought serious mass, the taste isnt bad its ok, its a Female dog and a half getting the scooper out of the container. when they say heaping they mean it! im hopeing to do as the label states and gain serious mass.
October 20, 2011