True-Mass® - Strawberry MilkshakeStrawberry Milkshake | GNC

BSN® True Mass®


Item # 387317



  • Flavor
Size: 6 lb(s)

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Product Information



True-Mass® Ingredient Highlights:
  • Multi-Functional Protein and Carbohydrate Matrix
  • BCAAs and other Essential and Non-Essential Amino Acids
  • Collegiate Protein/Carb Ratio Compliant

DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative or addition to regular foods to assist with gaining muscle mass.

* True-Mass ® contains 20 grams of naturally occurring essential amino acids, of which 10 grams are branched chain amino acids.


Mix 3 scoops with 16 oz. of cold water or any beverages of your choice. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.


Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Other Ingredients

Protein Matrix Consisting of, Maltodextrin, BSN Sunflower Powder, Natural & Artificial Flavors, Polydextrose, BSN MCT Powder, Vegetable Color, Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Sucralose, Acesulfame Potassium
Developed by & Manufactured Exclusively For: Bio-Engineered Supplements & Nutrition Boca Raton, FL 33487 USA

Nutrition Facts

Serving Size  3 Rounded scoops
Servings Per Container  16

Amount Per Serving     % DV

  Calories from Fat 150  

Trans Fat 0g  
Cholesterol 130   43%
Sodium 300mg   12%
Potassium 700mg   20%
Total Carbohydrate 90g   30%
  Dietary Fiber 6g   24%
Protein 46g   92%
Calories 700  
Total Fat 17g   26%
Saturated Fat 4g   20%
Sugars 18g  

Vitamin A 0   0%
Vitamin C 0   0%
Calcium 0   35%
Iron 0   4%
Phosphorus 0   40%
Magnesium 0   10%

** Daily Value (DV) not established.


4.9 / 5.0
13 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Tastes Delicious
First let me say I recommend purchasing this in store. I was only charged 49.99. Apparently GNC has franchise locations & you may get a better price in one store than you will at another. Moving on now. I've only been taking this for about two weeks. So I can't say much about it's effectiveness. But I have lots of hope. Anyways it tastes ABSOLUTELY WONDERFUL. I prefer mixing it with Vanilla Almond Milk & it tastes just like a milkshake. I enjoy the flavor so much I'm beginning to drink it just for fun. Give it a try!
February 7, 2015
Serious stuff
after trying Monster Milk & Muscle milk i found this shake to be the most effective. after 2 months of serious working out on a ship i gained 5lbs per week. went from 158-172 quick. daily working out combined with Omega 3 & fish oil, creatine, Jak3d this stuff really added the muscle quick. I plan on bringing 3 more with me on the next deployment. i have to compensate for the extra equipment but totally worth it.
January 13, 2011
Definitly a great product.
I use every day ,take 2 scoops instead of 3.I take it rite after my work out & on off days I take it 1st thing in the morning with breakfast. love this stuff,its the best tasting protein I have had .I have tried probably at least 30 over the last few years. Lite & easy on the stomach ,mixes great ,no clumps.No need to add milk taste just as good with water.I really can finally enjoy my protein ,Instaed of hating to take it and have clumps & a nasty chaulk taste in my mouth. No after taste.Great product.
May 6, 2012
I used the sample pack of this given to me by my friends dad (Arnold Classic Bantamweight Bodybuilder) and I was quite shocked. It has good amounts of protein and still tastes good.
February 5, 2012
I needed something to boost my calorie intake and boy does this work! I have been adding about 3 pounds a week of muscle! I use 2 scoops instead of 3 at once in the morning. It gives me that extra boost in the mornings to get going along with the extra calories that I have been looking for. Great stuff and tastes excellent!!
February 2, 2012
Good stuff
Great product. Very smooth and easy on the stomach. It is a little tough to mix, even in a blender and can sometimes get those little powdery chunks, but overall a great product. Gives me the right amount of protein and a good recovery time even on my hardest days at the gym.
September 26, 2011
I would buy this product again and again
this product is amazing flavor is very good .
December 28, 2010
True Mass Actually Works
I use this product everytime after I workout and for the past two weeks that I've been using it I have seen a gain in muscle and mass. I strongly recommend True Mass to anyone who is wanting quick results. It's easy to make, and actually tastes better than I expected.
March 2, 2010
Awesome Mass Gainer
This product works great for me. I was able to put on 10 lbs in two weeks. I would drink it right after my workout, or right after i ate dinner.
July 24, 2014
Great Breakfast
I bought this product for my husband who uses it to give him a great start to his day. He has been using it for 6 months and never misses a day. I know that he is getting the nutrition and calories that he needs to make it thru his day.
July 12, 2013