True-Mass™ - Vanilla Ice CreamVanilla Ice Cream | GNC

BSN® True Mass®


Item # 387319


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  • Flavor
Size: 6 lb(s)

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True-Mass® Ingredient Highlights:
  • Multi-Functional Protein and Carbohydrate Matrix
  • BCAAs and other Essential and Non-Essential Amino Acids
  • Collegiate Protein/Carb Ratio Compliant

DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative or addition to regular foods to assist with gaining muscle mass.

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Mix 3 scoops with 16 oz. of cold water or any beverages of your choice. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.


Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients. Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Other Ingredients

Protein Matrix Consisting of, Maltodextrin, BSN Sunflower Powder, Natural & Artificial Flavors, Polydextrose, BSN MCT Powder, Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Sucralose, Acesulfame Potassium
Developed by & Manufactured Exclusively For: Bio-Engineered Supplements & Nutrition Boca Raton, FL 33487 USA

Nutrition Facts

Serving Size  3 Scoop(s)
Servings Per Container  16

Amount Per Serving     % DV

  Calories from Fat 150  

Trans Fat 0g  
Cholesterol 130   43%
Sodium 400mg   17%
Potassium 700mg   20%
Total Carbohydrate 90g   30%
  Dietary Fiber 6g   24%
Protein 50g   100%
Calories 710  
Total Fat 17g   26%
Saturated Fat 5g   25%
Sugars 14g  

Vitamin A 0   0%
Vitamin C 0   0%
Calcium 0   50%
Iron 0   4%
Phosphorus 0   40%
Magnesium 0   10%

** Daily Value (DV) not established.


4.9 / 5.0
16 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Good mass gainer
Bought it when I weighed 122 lbs, 4 months and 2 tubs later I am at 165 lbs. However, I dieted at the best of my abilities and gymed roughly 5-6 times a week.
October 28, 2017
Love it i never try but now I think is good
October 1, 2017
4 months ago
Flavors great
Kinda early to know if I will continue gaining weight it's my first tub overall
It doesn't clump up I don't bloat and vanilla taste great I've seen many positive reviews so I don't doubt that I can make progress with this gainer
June 4, 2017
8 months ago
Tastes Delicious
First let me say I recommend purchasing this in store. I was only charged 49.99. Apparently GNC has franchise locations & you may get a better price in one store than you will at another. Moving on now. I've only been taking this for about two weeks. So I can't say much about it's effectiveness. But I have lots of hope. Anyways it tastes ABSOLUTELY WONDERFUL. I prefer mixing it with Vanilla Almond Milk & it tastes just like a milkshake. I enjoy the flavor so much I'm beginning to drink it just for fun. Give it a try!
February 7, 2015
Awesome Mass Gainer
This product works great for me. I was able to put on 10 lbs in two weeks. I would drink it right after my workout, or right after i ate dinner.
July 24, 2014
Great Breakfast
I bought this product for my husband who uses it to give him a great start to his day. He has been using it for 6 months and never misses a day. I know that he is getting the nutrition and calories that he needs to make it thru his day.
July 12, 2013
awesome stuff
love trumass tried lots of protein drinks and this is the oly one that tastes good and works ive put on 16 lbs all with bsn products love bsn
April 21, 2013
Definitly a great product.
I use every day ,take 2 scoops instead of 3.I take it rite after my work out & on off days I take it 1st thing in the morning with breakfast. love this stuff,its the best tasting protein I have had .I have tried probably at least 30 over the last few years. Lite & easy on the stomach ,mixes great ,no clumps.No need to add milk taste just as good with water.I really can finally enjoy my protein ,Instaed of hating to take it and have clumps & a nasty chaulk taste in my mouth. No after taste.Great product.
May 6, 2012
Love it
April 3, 2012
I used the sample pack of this given to me by my friends dad (Arnold Classic Bantamweight Bodybuilder) and I was quite shocked. It has good amounts of protein and still tastes good.
February 5, 2012