Nitro-Tech® CRUNCH - Chocolate Peanut ButterChocolate Peanut Butter | GNC

MuscleTech™ Nitro-Tech® CRUNCH


Item # 403732



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Size: 12 Bars

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High Performance Protein Energy Bar
NITRO-TECH® CRUNCH Bars are a gourmet, high-performance protein energy bar from MuscleTech® - America's #1 selling bodybuilding supplement brand.* Featuring 22g of protein, 5g of fiber and gluten free, these bars offer guilty indulgence without the guilt. Since it's from MuscleTech® - the brand with over 20 years of excellence and industry-leading innovation - you know it's a formula you can trust.

Label (click image to enlarge)

Contains Milk, Soy, Almond and Peanut Ingredients. Processed in a facility that also processes tree nut, egg and wheat ingredients.

Other Ingredients

Premium Protein Blend (WHEY Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto-Oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Vegetable Oils (Palm, Palm Kernel and Soybean Oil), Sugar, Water, Peanut Flour, Maltitol, Cocoa (Processed with Alkali), Mono and Diglycerides, Salt, Natural Flavors, Reduced Mineral Whey Powder, Soy Lecithin, Citric Acid, Whey, Beta-Carotene, Vitamin A Palmitate, Potassium Sorbate, Tapioca Starch, Almonds
Distributed by Iovate Health Sciences U.S.A. Inc. 1105 North Market Street, Suite 1330, Wilmington, DE 19801.

Nutrition Facts

Serving Size  1 bar
Servings Per Container  12

Amount Per Serving     % DV

Calories 230  
  Calories from Fat 60  

Total Fat 7g   11%
  Saturated Fat 4g   20%
Trans Fat 0g  
Cholesterol 40mg   13%
Total Carbohydrate 24g   8%
  Dietary Fiber 5g   20%
Sugars 5g  
Sugar Alcohols 3g  
Protein 22g   44%
Sodium 570mg   24%

** Daily Value (DV) not established.


4.9 / 5.0
132 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Another winner from MuscleTech
I received a dozen of these gems as part of the team. At first, the flavor received caught my attention. Aside from being a "vanilla" guy, I love C&C. Second, I went right to the Nutritional Info on the side to scan the protein and sugar and once I saw both (especially the very sugar content) I was ready to dig in.

Due to my own self-imposed dietary restrictions I've been on a steady diet of 1/3 to 1/2 of any bar-form food I consume. This includes granola bars, protein bars, fiber bars and the like. Yeah, that crashed quick when I consumed half of the Crunch bar and started eyeing the other half that I was ready to wrap and put in the fridge for later. While I greatly appreciate the clean protein line and what it contains the fiber content specifically on the Crunch series fits right in with my lifestyle and allows me to indulge in other fiber-rich foods I frequently consume without exceeding the 100% DV and introducing that uncomfortable bloated feeling. Everyone is different and poses different needs, the Crunch bar is my clean protein with added benefits as a bonus for me.

A few of these accompanied me on a recent trip where a fair amount of inner-city walking was involved for extended periods of time. I consumed a whole bar at each of my designated meal times to accompany a 30g protein shake and I didn't feel as though I was needing more food to supplement that. Each one was rewarding enough that while these aren't seen as meal replacement they did just that for me and you can now consider me a regular and ready to restock.

As a final treat to myself since I experiment alot, be it extracts or items labeled "NSA" added to my unflavored protein shakes, I took half of one of my remaining bars the other night blended it with a french vanilla isolate protein and the resulting shake is a definite repeat, so much so that my restock of these bars will be the other flavors and more experimenting.

Thank you, MuscleTech.
September 25, 2016
Muscletech NitroTech Crunch Bar review
I am reviewing the new Nitro-Tech Crunch Bars from MuscleTech. I will rate in different categories:

Profile: 22 Grams of Protein from Whey and Milk Isolate, no inferior proteins like gelatin, soy etc. There are 5 grams of fiber which makes it very filling. Overall calories are only 240, so it works as a low cal snack option.

Texture: They are not kidding about crunch. There are cookie pieces on top and each bite has a crunch. The inside of the bar is soft and chewy.

Taste: This flavor has an oreo like taste with the white coating on top and chocolate interior.

Uses: This bar does have a carb profile, so I am using it as a recovery meal after workouts. Drinking protein can get very monotonous so this gives me a new option for post workout. I also keep these with me for the afternoon cravings or energy crash.

Overall a solid product from MuscleTech which fits a need in supplements for a high protein bar with high quality protein, fiber, and carbs for energy. Great job MuscleTech!
September 22, 2016
Delicious + Nutritious = Happy me!
I was pleasantly surprised by these bars. I have tried so many protein bars and most often, they have a tough texture and/or a funky aftertaste. These Nitro-Tech bars did not have either! My first bite yielded a huge piece of cookie right away. They are chewy like a brownie but not so chewy that you end up gnawing on them forever like you do with Quest bars. (sorry Quest but 'tis the truth.) The flavor was good. Tasted like protein powder but did not leave that unsettling aftertaste that I find most protein bars leave behind. The white chocolate coating was not greasy (meaning the roof of my mouth didn't feel slick when I was chewing it). It was pretty filling for a bar and I like the nutritional counts. These were good enough that I will definitely try the other flavors. I was given these bars at a discount for my honest review of them. I genuinely like them and give Muscletech two thumbs up on this product!
September 16, 2016
One of the best protein bars I've had. Good amount of protein and calories. A lot of other protein bars are too chewy where it's challenging to eat, not these! The crunch is great, they are delicious
September 15, 2016
They’re Phenomenal, better even than Robert Irvine’s (which I’m a huge fan)
The cake and icing flavor, taste, and texture is absolutely delicious. For my longer training rides, I’ll have one or more of these in my jersey pocket for the extra protein. I must admit that I sometimes will have these as an after dinner dessert!
September 14, 2016
I love birthday cake and these are by far my favourite
September 14, 2016
Muscletech FTW!!!
Wow! I am thoroughly impressed with these protein bars. I was having a hard time deciding on the flavor because typically I like vanilla for powder and chocolate for bars, but all of their flavors sounded amazing! Chocolate peanut butter, cookies and cream, chocolate chip cookie dough and then there was birthday cake... Well I got birthday cake flavor for the bars and let me tell you, I'm going to go get more! They taste like I was biting into a dense piece of funfetti cake, you can't beat that! Easily one of the best bars I've tasted and they packed 22g of protein into them without the bloat feeling that some bars leave behind. I strongly recommend these bars! Go Muscletech!!
September 26, 2016
These are great!! They don't have the usual weird texture and funky after taste you associate with protein bars. They actually taste like raw cookie dough covered in chocolate. Highly recommended!
September 26, 2016
super good
between this and the other muscle tech brand ( which is pretty good of its self) this is really tasty. anything with peanut butter is amazing.
December 6, 2016
super good
i really will never go to any other protein bar after trying this one. its seriously shocking how tasty this is. I'm glad i got to try it.
December 6, 2016

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