Ultra Mega® Energy & Metabolism | GNC

GNC Women's Ultra Mega® Energy & Metabolism


Item # 202312



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Size: 90 Caplets

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Note: This product cannot be sold in Canada


Product Information


Clinically Studied Multivitamin
  • Energy
  • Calorie Burning
  • Antioxidants
More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Women's Health
    Contains a clinically studied women's multivitamin formula shown to work better than a basic multivitamin. Helps to support bone health.*
  • Energy
    Shown to improve levels of key B vitamins essential for energy production.*
  • Calorie Burning
    Features a combination of thermogenic ingredients ingredients that may support calorie burning and mental sharpness.*
  • Antioxidants
    Packed with antioxidants to help fight free radicals that can be produced by intense exercise.*

Label (click image to enlarge)


As a dietary supplement, take two caplets daily with food.
Contains: Fish and Soybeans


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Accidental overdoes of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Other Ingredients

Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Chlorophyll, Stevia Leaf Extract
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Caplet(s)
Servings Per Container  45

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   556%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 200 mg   333%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 50 mg   500%
Iron (as Ferrous Sulfate) 18 mg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

vitamin E (as Natural d-alpha tocopherol Acetate)  30 IU   **
Riboflavin (Vitamin B-2)  50 mg   **
Niacin (as Niacinamide & Niacin)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  500 mg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Energy & Metabolism Blend   137 mg   **
   Caffeine Anhydrous   **
   Green Tea Extract (Camellia sinensis)   **
   Eleuthero Root Powder (Eleutherococcus senticosus)   **
   Black pepper fruit extract (piper nigrum)   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **

** Daily Value (DV) not established.


4.1 / 5.0
122 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Finally, something that works!!
Life changing..I am a 41 year old that has been struggling for 8 years now... Getting up light headed everyday, frustrated and exhausted...A friend told me about these and my life has not been the same since..Took about a week to feel the full effect.I take first thing in the morning and Light headiness is gone.I'm full of energy and I feel like my old self again. What a life saver!!!
May 20, 2018
All I can say is wow.I am 67 years old.My Granddaughter gave me some of hers to try.I have more energy than I know what to do with.Now I am ordering some for myself.These are great.
May 10, 2018
Results were better than expected!
I have been researching multivitamins in hopes of finding one that would increase my energy and stamina. It took about 2 weeks to start feeling the full benefits of these multis, but there was no mistaking them!! At first it was difficult to fall asleep at night, but I realized that by taking the vitamins earlier in the day, that problem was resolved. I will be 60 this year, have a pretty physical job and hoped these vitamins would get me through a work day with energy to spare; the results were better than I expected. Of course it would be great to find this same vitamin in a one-a-day version, but the alternative one-a-day offered by the same name is not the same formula and I am hesitant to switch. No adverse effects at all. I take 2 with my protein shake in the morning and I'm good to go. I recommend them.
May 8, 2018
3 months ago
On two different occasions I tried to take this vitamin. Both times I got extremely dizzy lightheaded. I returned them.
May 8, 2018
Can someone contact me please... you have my email Kelly Boyle
April 12, 2018
2 months ago
I love it. Very good product
April 5, 2018
2 months ago
Love this vitamin. Easy to take no upset stomach. Gives me a boost for the day
April 2, 2018
2 months ago
Energy boast, Mental Sharpness
Wow, i have been taking this for 4 days now. My energy is boasted within in 30 mins after taking it. My mental sharpness is quicker, clearer and it last most of my 10 hour days . i now have no problem getting a lite work out in before bed - then sleep like a rock. :)
April 2, 2018
Now is apart of my daily routine
Helps me everyday with building my energy!
March 20, 2018
3 months ago
Great Product
My Vitamin D was low and thyroid levels were close to hypothyroidism but not enough to require medication. I was always drained. I needed something for a boost. This product is the best! I usually don't take it until I have food on my stomach. But with a 1 year old and an active 13 year old, this keeps me going and keeps me out the bed!! No jitters or problems going to sleep at night!!
March 13, 2018
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 21 questions Browse 21 questions and 13 answers
what are the side affects if any?
A shopper on Apr 22, 2016
How long before seeing results in energy?
A shopper on Feb 21, 2018
Label says take 2 tablets a day what's best time to take them or take them together?
A shopper on Mar 16, 2016
BEST ANSWER: I asked an employee at GNC this question and he told me to take one in the morning during breakfast and the other during lunch, not together.
What age group of women should use this product? Should a teenager use this product?
A shopper on Jun 3, 2016
Exactly how many mg of caffeine is in the Women's Ultra Mega Energy & Metabolism? The Energy and Metabolism blend is 137mg, but I need the exact amount of caffeine.
A shopper on Oct 11, 2016
why is there talc in the vitamins?
A shopper on May 30, 2016
what if you have thyroid problems?
A shopper on Apr 2, 2016
BEST ANSWER: As with anything, ALWAYS check with your primary doctor. Even then, some doctors will not say "yea" or "nay". However, at that point you have the power to take control of your own body and can ask him or her to monitor you while taking the products. Most of the times, doctors are making there decisions off what you tell them anyway. Why do you think the commercial are giving us a list of problems to look for, or that we may already be experiencing, only to get us to ask our doctors for specific medications? Listen to your doctor, but continue to do your own research.
Do you take 2 caplets at the same time or split them morning and afternoon?
A shopper on Feb 25, 2018
BEST ANSWER: I work the graveyard hours it's midnight 8 a.m. are 6 a.m. to 2 p.m. to be the best way to take this together or split up
How often do you take them and how many do you take?
A shopper on Jun 27, 2016
BEST ANSWER: Two I take one in morning and one at night
i would like to know if you can take 2 different probiotics at the same time?
A shopper on Apr 27, 2016
Are the caplets larger or smaller than the yellow ones sold at Sam's Club?
A shopper on May 24, 2016
How come I feel sleepy every time I take this vitamin?
A shopper on Apr 7, 2018
should I take these vitamins while trying to get pregnant?
A shopper on Mar 30, 2016
BEST ANSWER: I'm not a doctor, but I think you should just go with any prenatal vitamins, not these.
I take them in the morning and have noticed feeling weak and hypoglycemic, anyone else experience this?
Kelly M on May 23, 2018
BEST ANSWER: I've had no problems if I take them in the morning or after lunch. I've taken them with or without food.
They do seem to crave my appetite better if I take them in the afternoon rather than the morning.
Is this product good for weightloss?
A shopper on May 23, 2018
BEST ANSWER: No. It is a good product, but it will not help you lose weight.
I am sleepness after taking this vitamin,and I tried to one take one in the morning,it happens the same situation.Is it normal?
Alice F on Mar 30, 2018
BEST ANSWER: I haven't had any issues with sleeping while taking it, which has been for over a year now.
I am currently breastfeeding my 13 month old, is this product safe to use while nursing?
Missy W on Mar 7, 2018
BEST ANSWER: Always consult a doctor before taking any medication while nursing.
Can you take this with another multivitamin?
Tasha on Mar 5, 2018
BEST ANSWER: Yes but there is no need to unless you need a specific added supplement. I take these plus additional vitamins E,B12, Niacin and D.
Can you take these with the lean shake burn?
Jessica M on May 9, 2018
What is the difference between me taking this tablet or a liquid form for my vitamin that I am currently taking now?
A shopper on Apr 28, 2018
Can i take this tablets during periods?
A shopper on Apr 19, 2018