Ultra Mega® Energy & Metabolism | GNC

GNC Women's Ultra Mega® Energy & Metabolism


Item # 202312


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Size: 90 Caplets

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Note: This product cannot be sold in Canada


Product Information


Clinically Studied Multivitamin
  • Energy
  • Calorie Burning
  • Antioxidants
More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Women's Health
    Contains a clinically studied women's multivitamin formula shown to work better than a basic multivitamin. Helps to support bone health.*
  • Energy
    Shown to improve levels of key B vitamins essential for energy production.*
  • Calorie Burning
    Features a combination of thermogenic ingredients ingredients that may support calorie burning and mental sharpness.*
  • Antioxidants
    Packed with antioxidants to help fight free radicals that can be produced by intense exercise.*

Label (click image to enlarge)


As a dietary supplement, take two caplets daily with food.
Contains: Fish and Soybeans


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Accidental overdoes of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Other Ingredients

Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Chlorophyll, Stevia Leaf Extract
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Caplet(s)
Servings Per Container  45

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   556%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 200 mg   333%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 50 mg   500%
Iron (as Ferrous Sulfate) 18 mg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

vitamin E (as Natural d-alpha tocopherol Acetate)  30 IU   **
Riboflavin (Vitamin B-2)  50 mg   **
Niacin (as Niacinamide & Niacin)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  500 mg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Energy & Metabolism Blend   137 mg   **
   Caffeine Anhydrous   **
   Green Tea Extract (Camellia sinensis)   **
   Eleuthero Root Powder (Eleutherococcus senticosus)   **
   Black pepper fruit extract (piper nigrum)   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **

** Daily Value (DV) not established.


4.1 / 5.0
114 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Now is apart of my daily routine
Helps me everyday with building my energy!
March 20, 2018
3 weeks ago
Great Product
My Vitamin D was low and thyroid levels were close to hypothyroidism but not enough to require medication. I was always drained. I needed something for a boost. This product is the best! I usually don't take it until I have food on my stomach. But with a 1 year old and an active 13 year old, this keeps me going and keeps me out the bed!! No jitters or problems going to sleep at night!!
March 13, 2018
Waiting to see a difference
Only on day 2 and feel no difference. I usually drink coffee in the morning to wake me up but today I woke up, ate some breakfast and took my ultra mega. Will continue and hope to feel a difference soon. I am struggling to stay awake without coffee this morning. I have a 1 year old and at 38 I already need an energy boost. Hopefully this will work soon.
March 12, 2018
Tablets too large. 2 tablets per serving is too many! Where are the tiny tablets of this same vitamin??
The tablets are much too large. I am finding myself struggling to swallow. I am even gagging. I am going to break them in half. I wish you had a tiny version of this vitamin. It would be the ideal size for me and I bet many other people.
March 10, 2018
1 month ago
I have only been taking this product for 3 days. I go to the gym every day and I have been coming home from walking five or six miles and all I want to do is sleep. I am 66 years old and after just three days I am noticing a big difference in my energy. Yesterday I actually did a lot of ironing which I always put off as long as I can. Can't believe these pills have made so much difference in so little time. Only bad thing was I paid $14.99 to have them shipped overnight and I ordered them on Wednesday and it was Monday before they arrived. Still I will buy them again.
March 1, 2018
Nice energy boost, no crash or jitters.
I love these vitamins. They provide a great energy boost without any jitters or crash like caffeine and they don't make my stomach upset if I eat them with only a snack or small morning meal. Ive put them on subscription so I never run out.
February 20, 2018
Love these much
February 18, 2018
1 month ago
I feel like I can feel a deference with these. I get an energy boost, but I don't get that mid day crash feeling. Love these so far!
February 17, 2018
2 months ago
Great product.. I would recommend and will continue to use.. thanks
These were recommended from a GNC employee... I needed something for energy and they got it right.. I take in the morning with food and it keeps me active all day with no crash in the evening.. I've been taking for a little over a month.. and it will definitely make you drink more water..
February 12, 2018
Helps get me going in the morning. After taking it, I am ready and happy to get to work. I am not sure about using it as a weight loss product. I haven't noticed any changes in appetite or weight loss and I am halfway through the bottle. But, I do love that it gets me motivated in the morning and in a great mood! Also, I feel like my hair is shinier and my nails are stronger (don't chip or bend anymore)
February 9, 2018
2 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 14 questions Browse 14 questions and 5 answers
what are the side affects if any?
A shopper on Apr 22, 2016
Label says take 2 tablets a day what's best time to take them or take them together?
A shopper on Mar 16, 2016
BEST ANSWER: I asked an employee at GNC this question and he told me to take one in the morning during breakfast and the other during lunch, not together.
How long before seeing results in energy?
A shopper on Feb 21, 2018
What age group of women should use this product? Should a teenager use this product?
A shopper on Jun 3, 2016
what if you have thyroid problems?
A shopper on Apr 2, 2016
BEST ANSWER: As with anything, ALWAYS check with your primary doctor. Even then, some doctors will not say "yea" or "nay". However, at that point you have the power to take control of your own body and can ask him or her to monitor you while taking the products. Most of the times, doctors are making there decisions off what you tell them anyway. Why do you think the commercial are giving us a list of problems to look for, or that we may already be experiencing, only to get us to ask our doctors for specific medications? Listen to your doctor, but continue to do your own research.
Exactly how many mg of caffeine is in the Women's Ultra Mega Energy & Metabolism? The Energy and Metabolism blend is 137mg, but I need the exact amount of caffeine.
A shopper on Oct 11, 2016
Do you take 2 caplets at the same time or split them morning and afternoon?
A shopper on Feb 25, 2018
why is there talc in the vitamins?
A shopper on May 30, 2016
How often do you take them and how many do you take?
A shopper on Jun 27, 2016
i would like to know if you can take 2 different probiotics at the same time?
A shopper on Apr 27, 2016
Are the caplets larger or smaller than the yellow ones sold at Sam's Club?
A shopper on May 24, 2016
I am currently breastfeeding my 13 month old, is this product safe to use while nursing?
Missy W on Mar 7, 2018
BEST ANSWER: Always consult a doctor before taking any medication while nursing.
Can you take this with another multivitamin?
Tasha on Mar 5, 2018
BEST ANSWER: Yes but there is no need to unless you need a specific added supplement. I take these plus additional vitamins E,B12, Niacin and D.
should I take these vitamins while trying to get pregnant?
A shopper on Mar 30, 2016
BEST ANSWER: I'm not a doctor, but I think you should just go with any prenatal vitamins, not these.