LIT™ - Spiced CiderSpiced Cider | GNC

Beyond Raw® LIT™


Item # 369873


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Built by Science. Driven by Obsession. Elevated Through Innovation. If it's in our labels, then it's in our bottles. Get lit and train with focus, intensity and pumps.* Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.


As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product
Contains soy.


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. , For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.

Other Ingredients

Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Caramel Color, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate , Shellac, Hydroxypropyl Methlcellulose, Sorbitol, Glycerin, Acetylate Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide


Store in a cool, dry place away from light.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222 USA

Nutrition Facts

Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

Calories 15  

Total Carbohydrate 4g   1%
Total Sugars 0g  
Includes Added Sugars 0g  
Sodium 15mg   1%
Potassium 90mg   3%

Energy & Mental Intensity  5.2 g   **
CamoSyn® Beta-Alanine  3.2 g   **
Micronized Creatine (as Creatine Monohydrate)  1.5 g   **
Caffeine Anhydrous  250 mg   **
elevATP® (Ancient Peat and Apple Extract)  150 mg   **
NeuroFactor™ (Coffea arabica)(fruit extract)  100 mg   **
Pump & N.O. Support  4.5 g   **
L-Citruline  3 g   **
Nitrosigine® (Arginine Silicate Inositol)  1.5 g   **

** Daily Value (DV) not established.


4.6 / 5.0
90 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
I donâ??t feel it really helps. Itâ??s super sweet and sour, which I get itâ??s supposed to be but itâ??s more like just straight sugar not a gummy worm. It makes me very itchy.
October 20, 2017
3 weeks ago
I use this product as a cost effective alternative to energy drinks. I love that it is sugar free with an amazing taste, it truly wakes me up and gives me mental focus without any crash or jetters. I also love the fact that I get a good does of potassium.
October 18, 2017
Taste is spot on! Works good!
October 18, 2017
3 weeks ago
Best preworkout brand out there based on flavor and performance!!!
I picked up gummy fish by Beyond Raw LIT and it was delicious and worked very well but after the month of use I wanted to try a different preworkout. I tried the new Ghost Warhead Black Cherry after reading good reviews and it did NOT taste that great when adding a full scoop to 8oz of H20 and did not work as well as the Beyond Raw LIT preworkout so I returned it. I decided to get Mr Hyde Nitro preworkout in the new flavor Pixie Dust. It tasted even worse than the Ghost preworkout and it gave me a horrible stomach ache (which hasn’t happened to me from a preworkout before) so I returned that product as well. Went back to the brand Beyond Raw LIT and got the flavor gummy worm and it tasted so good and the concentration and pump I got from it was awesome just like I experienced it from the flavor gummy fish. I would NOT recommend another brand, Beyond Raw is where it’s at! You won’t be disappointed with the flavor or performance this preworkout gives!
October 14, 2017
Makes me itchy
Although it tastes great, it makes me very itchy/tingly. I can’t stand that feeling, for me, it is very distracting from my workout. Energy is good but still I wouldn’t say it’s the best. I definitely will not be buying again. (Female, fasted am workouts generally for reference)
October 13, 2017
For me I really like lit its very good stuff and not bad if I wouldn't say so my self
October 12, 2017
I've gotta say this is the absolute best pre-workout I have ever used. Just hands down. Taste is great, I really do get my bang for my buck. Doesn't take long to kick in. By the time I'm done stretching out I'm ready to go. I'm full of energy for the entire time I'm lifting and helping me push through cardio. Will defenitly be loading up on this and will be my only pre workout for now on
October 4, 2017
Best till date
I have tried more than 10 different preworkouts so far, LIT is undoubtedly the best of them all.
October 2, 2017
1 month ago
So far so good
I've only been taken it for a week but so far I am digging it. I have always used C4 in the past. I went into the store to get more and they had a sample of LIT. I enjoyed the taste and thought I would give it a shot.
September 23, 2017
This stuff really gets you energized for your workout! Good stuff!!
September 23, 2017