GNC Magnesium 250 MG
Item # 254213
- Essential for calcium absorption and strong bones & teeth*
- Necessary for cell function*
PRODUCT DIRECTIONS / ADDITIONAl INFOAs a dietary supplement, take one tablet daily. For maximum benefits, take as directed every day.
WarningsKEEP OUT OF REACH OF CHILDREN, All mineral amounts shown are elemental.
Other IngredientsCellulose, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222
4.0 / 5.0
A part of the formula is magnesium gluconate, one of the forms with greater bioavailability, the other part is magnesium oxide, which has less bioavailability, it would be good to indicate in the nutritional table the exact amount of each type of magnesium, defining The utility of the product.
May 29, 2017
I had a throidectomy a few years ago and have episodes of heart palpitations when my magnesium level is low. Even landed in the hospital for magnesium infusions. This magnesium is the only one that maintains my level with daily doses. I went through several brands before finding this one. Please keep it in stock, GNC! Thank you!!
December 31, 2016
I recently bought this for muscle cramping and other health issues. I noticed that I wasn't seeing any improvement. After researching, I found out why. Only 6 mg out of 250 mg of magnesium oxide is actually absorbed by your body. Have quit taking this and moved on to magnesium citrate, which is much more absorbable.
March 19, 2015
Great for Muscle aches
Always had trouble sleeping at night due to aching muscles in my legs. 2 days after taking these the soreness went away.
December 25, 2014