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Rainbow Light® Food-Based Calcium™
90 Tablets434314
Price: $12.99
Member Price: $10.39
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- Description
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Just Once®
- Convenient One-Per-Day
- Food-Based, Bioavailable
- Gentle on the Stomach
Convenient One-Per-Day provides 5000mg Calcium and 250mg Magnesium in just on tablet a day. Safe to take 2 per day for advanced usage.
Food-Based, Bioavailable nourishing foods fuel natural energy, buffer minerals and help body recognize nutrients as food for greater digestion and utilization.
Absorption-Enhanced whole body calcium system formulated with magnesium to support bone and muscle health.* Nutritional cofactors such as 500 IU D#, Betaine HCL, Nettles & Horsetail ensure optimal assimilation.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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For pure and potent protection, take one tablet per day, with or between meals.
Other Ingredients: Natural Mineral or Vegetable Source Cellulose, Stearic Acid (Vegetable), Modified cellulose gum, Magnesium Stearate, Silica, Vegetable Food Glaze 100% Natural - free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. <b>Contains no sugar, lactose/dairy, wheat, gluten or yeast.</b> Formulated & Distributed by Rainbow Light Nutitional Systems 125 McPherson St. Santa Cruz, CA 95060
Serving Size 1 Tablet Servings Per Container 90 Amount Per Serving % DV Calcium (as Carbonate Amino Acid Chelate Citrate-Malate) 500.00 mg 50% Magnesium (as Oxide Aspartate) 250.00 mg 63% Vitamin D (as D3 Cholecalciferol) 500.00 IU 125% Betaine HCl 20.00 mg ** Stinging Nettle [tops] 20.00 mg ** Horsetail [whole herb] 20.00 mg ** Organic Spirulina 20.00 mg ** ** Daily Value (DV) not established - Health Notes
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Calcium
Calcium- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Gestational Hypertension1,200 to 1,500 mg daily 
[3 stars] Supplementing with calcium may reduce the risk of gestational hypertension.Lactose Intolerance500 to 1,200 mg daily depending on age and other calcium sources [3 stars] As lactose-containing foods are among the best dietary sources of calcium, lactose-intolerant people may want to use calcium supplements as an alternative source.Osteoporosis800 to 1,500 mg daily depending on age and dietary calcium intake [3 stars] Calcium supplements help prevent osteoporosis, especially for girls and premenopausal women. It is often recommended to help people already diagnosed with osteoporosis.Preeclampsia1,200 to 1,500 mg daily [3 stars] An analysis of double-blind trials found calcium supplementation to be highly effective in preventing preeclampsia.Premenstrual Syndrome1,000 to 1,200 mg daily [3 stars] Calcium appears to reduce the risk of mood swings, bloating, headaches, and other PMS symptoms.RicketsConsult a qualified healthcare practitioner [3 stars] Calcium supplements may be helpful in preventing and treating rickets.Breast-Feeding Support1,000 mg daily 
[2 stars] Continuing to take prenatal vitamins will help ensure your body gets the nutrients it needs for breast-feeding. Especially important is continued calcium intake.Celiac DiseaseConsult a qualified healthcare practitioner [2 stars] The malabsorption that occurs in celiac disease can lead to multiple nutritional deficiencies. Supplementing with calcium may correct a deficiency.High Cholesterol800 to 1,000 mg daily [2 stars] Some trials have shown that supplementing with calcium reduces cholesterol levels.High Triglycerides800 mg daily [2 stars] Calcium supplementation has been shown to reduce triglyceride levels.Hypertension800 to 1,500 mg daily [2 stars] Calcium supplementation has been shown to lower blood pressure in people with hypertension.Obesity800 mg daily [2 stars] In a study of obese people following a low-calorie diet, those receiving a calcium supplement lost significantly more weight than those given a placebo.Pregnancy and Postpartum SupportObtain a total of 1,500 to 2,000 mg daily, including both supplement and food sources [2 stars] Calcium needs double during pregnancy. Supplementing with calcium may reduce the risk of preeclampsia and pre-term delivery and improve the bone strength of the fetuses.Tension Headache
(Vitamin D)1,000 to 1,500 mg per day (plus the same amount of calcium) [2 stars] In preliminary research, people with chronic tension-type headaches who were also suffering from severe vitamin D deficiency experienced an improvement in their symptoms after supplementing with vitamin D and calcium.
Amenorrhea and Osteoporosis
(Vitamin D)Refer to label instructions 
[1 star] Despite the lack of evidence that calcium and vitamin D supplements alone are helpful to amenorrheic women, they are still generally recommended to prevent the added burden of calcium and vitamin D deficiency from further contributing to bone loss.Colon CancerRefer to label instructions [1 star] Through a variety of mechanisms, calcium appears to reduce precancerous conditions in the colon and the risk of colon cancer.DepressionRefer to label instructions [1 star] Taken with vitamin D, calcium significantly improved mood in people without depression in one study.DysmenorrheaRefer to label instructions [1 star] Muscles that are calcium-deficient tend to be hyperactive and therefore might be more likely to cramp. Calcium may help prevent menstrual cramps by maintaining normal muscle tone.GingivitisRefer to label instructions [1 star] Some doctors recommend calcium to people with gum diseases. Calcium given to people with periodontal disease has been shown to reduce bleeding of the gums and loose teeth.Insulin Resistance SyndromeRefer to label instructions [1 star] One study found that supplementing with calcium improved insulin sensitivity in people with hypertension.Kidney Stones in People Who Are Not Hyperabsorbers of CalciumRefer to label instructions [1 star] Calcium appears to interfere with the absorption of oxalate, which reduces the risk of stone formation.Migraine HeadacheRefer to label instructions [1 star] Taking large amounts of the combination of calcium and vitamin D has been reported to produce a marked reduction in the incidence of migraines in several women.Multiple SclerosisRefer to label instructions [1 star] Calcium levels have been reported to be low in people with MS. In one study, people given a combination of cod liver oil, magnesium, and calcium had a significantly reduced number of MS attacks.Calcium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis is probably its most well-known role.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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