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GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate

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Description
  • Proven 30% Increase in Muscle Strength + 60g Whey Isolate to Support Recovery & Muscle Growth*
  • lOg Leucine, lOg Glutamine, 4g Arginine & Fast-Acting Whey Hydrolysates to Accelerate Performance*
  • Clinically Proven to Increase Insulin by 400% to Help Drive Nutrients for More Lean Muscle*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Once per day as a dietary supplement, consume 1-3 scoops of GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ Strength in 4, 8 or 12 fl oz of cold water respectively, 30 minutes before your workout On non-training days, consume one serving first thing In the morning. For extreme results, take the full 3 scoop serving twice per day, pre and post-workout.

Serving Size 1 Scoops
Servings Per Container 20
Amount Per Serving % DV
Calories 90.00
Calories from Fat 5.00
Total Fat 0.50 g 1%
Saturated Fat 0.50 g 3%
Cholesterol 5.00 mg 2%
Total Carbohydrate 2.00 g 1%
Dietary Fiber 1.00 g 4%
Sugars 1.00 g
Protein 20.00 g 0%
Calcium 87.00 mg 9%
Sodium 100.00 mg 4%
Potassium 200.00 mg 6%
MicroSorb™ Amino Acid Complex 4.70 g 0%
 Glutamine (as Whey Protein Isolate Hydrolyzed Whey Protein and Micronized L-Glutamine) **
 Arginine (as Micronized L-Arginine Whey Protein Isolate and Hydrolyzed Whey Protein) **
Leucine (as Whey Protein Isolate L-Leucine and Hydrolyzed Whey Protein) 3.30 g 0%
L-Carnitine (as L-Carnitine Tartrate) 167.00 mg 0%
Amino Acceleration System 79.70 mg 0%
 Carbogen **
 Aminogen **
  Patented Bioactive Polypeptide enzyme ststem **
 Enzyme Matrix Blend (Amylase Protease 4.5 Protease 6.0 CereCalase Peptidase Alpha-Galactosidase Glucoamylase Bromelain **
 Protease 3.0 Lipase Protease AM Invertase Lactase) **
** Daily Value (DV) not established

Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Sucralose, Acesulfame Potassium

Storage Instructions: Store in a cool, dry place.

Warning: Keep out of reach of children

SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

CONTAINS: Milk and Soybeans.

General Nutrition Corporation
Pittsburgh, PA 15222

Health Notes

Whey Protein

Whey Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day
Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)
Immune Function
Dose: Refer to label instructions
Whey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)
HIV and AIDS Support
Dose: Refer to label instructions
Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)
Osteoporosis
Dose: Refer to label instructions
Some whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)
Obesity
Dose: Refer to label instructions
Whey protein may aid weight loss due to its appetite-suppressing effect.(more)
Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

References

1. Bouthegourd JC, Roseau SM, Makarios-Lahham L, et al. A preexercise alpha-lactalbumin-enriched whey protein meal preserves lipid oxidation and decreases adiposity in rats. Am J Physiol Endocrinol Metab 2002;283:E565-72.

2. Burke DG, Chilibeck PD, Davidson KS, et al. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 2001;11:349-64.

3. Lands LC, Grey VL, Smountas AA. Effect of supplementation with a cysteine donor on muscular performance. J Appl Physiol 1999;87:1381-5.

4. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

5. Agin D, Gallagher D, Wang J, et al. Effects of whey protein and resistance exercise on body cell mass, muscle strength, and quality of life in women with HIV. AIDS 2001;15:2431-40.

Immune Function
Dose: Refer to label instructions

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Cross ML, Gill HS. Modulation of immune function by a modified bovine whey protein concentrate. Immunol Cell Biol 1999;77:345-50.

4. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

HIV and AIDS Support
Dose: Refer to label instructions

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

Osteoporosis
Dose: Refer to label instructions

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

References

1. Toba Y, Takada Y, Yamamura J, et al. Milk basic protein: a novel protective function of milk against osteoporosis. Bone 2000;27:403-8.

2. Toba Y, Takada Y, Matsuoka Y, et al. Milk basic protein promotes bone formation and suppresses bone resorption in healthy adult men. Biosci Biotechnol Biochem 2001;65:1353-7.

3. Aoe S, Toba Y, Yamamura J, et al. Controlled trial of the effects of milk basic protein (MBP) supplementation on bone metabolism in healthy adult women. Biosci Biotechnol Biochem 2001;65:913-8.

Obesity
Dose: Refer to label instructions

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

References

1. Hall WL, Millward DJ, Long SJ, Morgan LM. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 2003;89:239-48.

2. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate
 
4.1

(based on 7 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (6)
  • Builds muscle (4)
  • Quickens recovery time (4)

Cons

    Best Uses

    • After workout (5)
    • During recovery (4)
      • Gender:
      • Male (3)
      • How many supplements do you use on a daily basis?:
      • 3-5 supplements daily (4)
      • Which of the following is the most important to you?:
      • Quality (5), Convenience (4), Price (4)

    Reviewed by 7 customers

    Sort by

    Displaying reviews 1-7

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    4.0

    I got muscles!!

    By peter3jl

    from Detroit, MI

    About Me First Time User, Health Conscious, Heavy Exerciser

    See all my reviews

    Pros

    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

    • Price

    Best Uses

    • Daily Use
    • Women

    Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

    I'm not entirely positive this has helped, but I've been doing CrossFit for a month now and can't believe the muscle I've gained in such a short period of time! I partly attribute it to this because I am extremely surprised at my muscle gain. I don't feel as sore as I used to doing weight training on my own, but I may also be more used to it. I think this helps so I would recommend it, but the only reason I bought it was because it was on a flash sale. Other than that, it is too expensive for me and I will go back to the regular AMPlified non-platinum edition. If price is no factor, then definitely go for it!

     
    4.0

    Honest Review

    By rdacastro

    from Philaderlphia, PA

    See all my reviews

    Pros

    • Builds Muscle
    • Quickens Recovery Time
    • Tastes Good
    • Tasty

    Cons

    • Too expensive

    Best Uses

    • After Workout
    • Before Workout
    • During Recovery
    • During Workout

    Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

    I used this product before and after workout. Definitley increases recovery time and tastes great but I feel like its too pricy.

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Email
    • How many supplements do you use on a daily basis?:
    • 3-5 Supplements Daily
    • Which of the following is the most important to you?:
    • Convenience, Price, Quality
     
    4.0

    Good overall Product

    By Derek.riley3

    from Portland Oregon

    About Me Gym Rat, Runner, Traveler

    See all my reviews

    Verified Buyer

    Pros

    • Builds Muscle
    • Quickens Recovery Time
    • Tastes Good

    Cons

    • price

    Best Uses

    • After Workout
    • During Recovery
    • Rest Days

    Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

    Tried the platinum edition and have noticed size and strength gains. Use after a workout, tastes great if blended well and shortens recovery time. Very effective for building muscle just not sure why it's more expensive than most brands

    • Gender:
    • Male
    • How many supplements do you use on a daily basis?:
    • 1-2 Supplements Daily
    • Which of the following is the most important to you?:
    • Convenience, Quality

    (1 of 1 customers found this review helpful)

     
    4.0

    Amp revieW

    By alib5678

    from Columbus,Ohio

    About Me Excercise Regularly

    See all my reviews

    Verified Buyer

    Pros

    • Builds Muscle
    • Quickens Recovery Time
    • Tastes Good

    Cons

      Best Uses

      • After Workout

      Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

      I use this as a recovery drink for p90x. I like the platinum version a lot it seems the extra amino acids and arginine fuel the muscles and aid in quicker recovery time.

      • Gender:
      • Female
      • Where did you hear about this product?:
      • Gnc
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Price, Quality
       
      5.0

      Great tasting protein powder

      By ddust1112

      from Minneapolis, MN

      About Me Moderately active

      See all my reviews

      Verified Buyer

      Pros

      • Builds Muscle
      • Good Value
      • Quickens Recovery Time
      • Tastes Good

      Cons

        Best Uses

        • After Workout
        • During Recovery
        • Everyday
        • Meal Replacement

        Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

        I use this protein powder with a scoop of yogurt and some milk as a breakfast shake in the morning. I have also used it after a tough workout and I feel it helps prevent next day muscle soreness. Love it!

        • Gender:
        • Female
        • Where did you hear about this product?:
        • Email, In Store
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Convenience, Price, Quality
         
        5.0

        Excellent Product and Tastes Great!!

        By tlcloset

        from Baton Rouge, LA

        About Me Recovery

        See all my reviews

        Pros

        • Tastes Good

        Cons

          Best Uses

          • During Recovery

          Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

          My husband just had a Gastric Sleeve and getting his protein has been a task. He loves this stuff!!! Mixing it with other products to get his protein amount each day and this has helped tremendously!!

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Gnc
          • How many supplements do you use on a daily basis?:
          • 3-5 Supplements Daily
          • Which of the following is the most important to you?:
          • Convenience, Price, Quality

          (1 of 3 customers found this review helpful)

           
          3.0

          Tastes like MuscleTech proteins

          By mrcs.mrtz

          from Edwards, CA

          About Me Runner

          See all my reviews

          Pros

          • Good Value

          Cons

          • Tastes Bad

          Best Uses

          • After Workout

          Comments about GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ STRENGTH - Chocolate:

          I guess this is the best product for price and taste. It's definitely easy to digest. Chocolate is not the greatest flavor since it needs to be mixed with water. In a couple of weeks, I'm going to try strawberry or fruit punch. I'm using this product as a recovery drink to use during and after exercising with Insanity.

          Displaying reviews 1-7

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