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GNC Women's Ultra Mega® Maximum Nutrition

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Description
GNC Women's Ultra Mega® Maximum Nutrition
Dietary Supplement
Advanced Nutritional Support For Women
Great-Tasting
  • Multivitamin & mineral support
  • Heart & cholesterol support
  • Energy production
  • Eye health
  • Strengthens bones with 1,000 mg calcium
  • Digestive support
  • Immune protection

Women's Ultra Mega® Maximum Nutrition Formula
Women's Ultra Mega® Maximum Nutrition Formula is more than just a multivitamin. It features the benefits of our Women's Ultra Mega® multivitamin plus 6 grams of protein, 5 grams of fiber and additional nutrients like essential fatty acids, phytosterols and cranberry. Women's Ultra Mega® Maximum Nutrition Formula mixes easily with water providing superior absorption of its nutrients in the body.Bone Health
  • Delivers 1,000 mh of calcium and 2,000 IU of vitamin D-3 which enhance calcium absorption and are essential in the development of healthy bones and teeth.* Adequate calcium and vitamin D in a healthy diet throughout life may reduce the risk of osteoporosis.

Heart and Cholesterol Support
  • Contains 2 grams of heart-healthy omega-3 and omega-6 fatty acids
  • Supplies phytosterols - foods containing at least 400 mg per serving of free phytosterols eaten twice a day with meals for a daily total intake of at least 800 mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving provides 800 mg of free phytosterols.
  • Combines vitamins B-6, B-12 and folic acid that may play a role in the maintenance of normal homocysteine levels, important for cardiovascular health.*

Digestive Support
  • Includes 5 grams of dietary fiber. Fiber serves as a bulk forming agent and encourages colon health by helping to speed food throughout the digestive system.* Fiber also plays an important role in cleansing.*

Energy Production
  • Supplies B-vitamins that are essential for carbohydrate metabolism and energy production.*
  • Contains key minerals such as zinc and chromium that are involved in carbohydrate metabolism and glucose utilization.*
Eye Health
  • Contains vitamin A, astaxanthin, zeaxanthin and lutein for eye health and normal vision.*
Immune Protection
  • Features vitamin C and zinc to boost your body's natural immune response.* Also enhanced with key antioxidants to protect your body from harmful free radicals.*


In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamin and antioxidant status, as well as improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, mix two level scoops (34 g) with 8-12 fl.oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. The amount of liquid may vary depending on thickness desired.

Serving Size 2 level scoop(s)
Servings Per Container 30
Amount Per Serving % DV
Calories 100.00
Calories from Fat 20.00
Total Fat 3.00 g 5%
Saturated Fat 0.50 g 3%
Cholesterol 10.00 mg 3%
Total Carbohydrate 14.00 g 5%
Dietary Fiber 5.00 g 20%
Sugar 0.00 g
Protein 6.00 g 0%
Vitamin A (50% as Retinyl Acetate 50% as beta-Carotene) 5000.00 IU 100%
Vitamin A (50% as Retinyl Acetate 50% as beta-Carotene) 5000.00 IU 100%
Vitamin C (as Calcium Ascorbate and Ascorbic Acid) 200.00 mg 300%
Vitamin C (as Calcium Ascorbate and Ascorbic Acid) 200.00 mg 300%
Vitamin D (as Cholecalciferol D-3) 2000.00 IU 500%
Vitamin D (as Cholecalciferol D-3) 2000.00 IU 500%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100%
Vitamin K-1 (Phytonadione) 80.00 mcg 100%
Vitamin K-1 (Phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3330%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3330%
Riboflavin (B-2) 50.00 mg 2940%
Riboflavin (B-2) 50.00 mg 2940%
Niacin (as niacinamide and niacin) 50.00 mg 250%
Niacin (as niacinamide and niacin) 50.00 mg 250%
Vitamin B-6 (as Pyridoxine HCl) 50.00 mg 2500%
Vitamin B-6 (as Pyridoxine HCl) 50.00 mg 2500%
Folic Acid 400.00 mcg 100%
Folic Acid 400.00 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 8330%
Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 8330%
Biotin 300.00 mcg 100%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate) 1000.00 mg 100%
Calcium (as Calcium Carbonate) 1000.00 mg 100%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Zinc (as Zinc Oxide) 15.00 mg 100%
Zinc (as Zinc Oxide) 15.00 mg 100%
Selenium (as L-Selenomethionine) 200.00 mcg 265%
Selenium (as L-Selenomethionine) 200.00 mcg 265%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Copper (as Cupric Oxide) 2.00 mg 100%
Copper (as Cupric Oxide) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Chromium Hydrolyzed Vegetable Protein) 120.00 mcg 100%
Chromium (as Chromium Hydrolyzed Vegetable Protein) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mg 100%
Molybdenum (as Sodium Molybdate) 75.00 mg 100%
Sodium 90.00 mg 4%
Sodium 90.00 mg 4%
Potassium 350.00 mg 10%
Potassium 350.00 mg 10%
Antioxidant Fruit & Vegetable Blend 105.00 mg 0%
 Broccoli Powder **
 Carrot Powder **
 Beet Juice Powder **
 Grape Skin Extract **
 Cranberry Powder **
 Cauliflower Powder **
 Wheat Grass Juice Powder **
 apricot powder **
 bilberry powder **
 Blackberry Powder **
 blueberry powder **
 cherry powder **
 grape powder **
 orange powder **
 papaya powder **
 pineapple powder **
 plum powder **
 raspberry powder **
 strawberry powder **
 saw palmetto powder **
 wild blueberry powder **
 parsley leaf powder **
 kale leaf powder **
 spinach leaf powder **
 asparagus powder **
 cabbage powder **
 garlic powder **
 Brussels Sprout powder **
Antioxidant Fruit & Vegetable Blend 105.00 mg 0%
 Broccoli Powder **
 Carrot Powder **
 Beet Juice Powder **
 Grape Skin Extract **
 Cranberry Powder **
 Cauliflower Powder **
 Wheat Grass Juice Powder **
 apricot powder **
 bilberry powder **
 Blackberry Powder **
 blueberry powder **
 cherry powder **
 grape powder **
 orange powder **
 papaya powder **
 pineapple powder **
 plum powder **
 raspberry powder **
 strawberry powder **
 saw palmetto powder **
 wild blueberry powder **
 parsley leaf powder **
 kale leaf powder **
 spinach leaf powder **
 asparagus powder **
 cabbage powder **
 garlic powder **
 Bru  
** Daily Value (DV) not established

Other Ingredients: Whey Protein Concentrate, Whey Protein Concentrate, Soy Protein Isolate, Soy Protein Isolate, Natural and Artificial Flavors, Natural and Artificial Flavors, Corn Syrup Solids, Corn Syrup Solids, Sterol Esters, Sterol Esters, Maltodextrin, Maltodextrin, Lecithin, Lecithin, Potassium Citrate, Potassium Citrate, Sodium Caseinate, Sodium Caseinate, Xanthan, Xanthan, diPotassium Phosphate, diPotassium Phosphate, Mono & Diglycerides, Mono & Diglycerides, Acesulfame-K, Acesulfame-K, Sucralose, Sucralose

Storage Instructions: Keep in cool, dry place.

Warning: Accidental overdose of iron-containing products is the leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

CONTAINS: Milk and Soybeans.

Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.

General Nutrition Corportation
Pittsburgh, PA 15222

Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Women's Ultra Mega® Maximum Nutrition
 
3.8

(based on 13 reviews)

83%

of respondents would recommend this to a friend.

Pros

  • Effective (8)
  • Easy to use (7)
  • Easy to swallow (3)
  • Good value (3)
  • Simple to take (3)

Cons

    Best Uses

    • Women (8)
    • Daily use (7)
      • Reviewer Profile:
      • Budget shopper (6), First time user (4)
      • My Beauty Routine Takes:
      • 30 minutes (3)

    Reviewed by 13 customers

    Sort by

    Displaying reviews 1-10

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    5.0

    More energy and tastes delicious

    By coachaprilsims

    from Washington, D.C.

    About Me First Time User

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Women

      Comments about GNC Women's Ultra Mega® Maximum Nutrition:

      Like previous reviewers I love the taste of this product. I was looking for something to take in lieu of pills that tastes great and this product answered the call. I put one scoop in the morning and one scoop in the evening in my smoothies. I have found that I have more energy at work. I do the same for my daughter that is in high school and she says she is more attentive in class. She is not as tired. Four thumbs up from us.

      (1 of 1 customers found this review helpful)

       
      5.0

      Good stuff

      By Kristna13

      from Orlando, FL

      About Me First Time User, Health Conscious

      Pros

      • Easy To Swallow
      • Effective
      • Simple To Take
      • Tastes Good

      Cons

      • Upsets Stomach

      Best Uses

      • Women

      Comments about GNC Women's Ultra Mega® Maximum Nutrition:

      I've been using this product for a little over a week. Honestly, what first attracted me to this product was the price per serving and it seemed like a good deal. I was shocked at how good it taste! I blend it with almond milk and a few strawberries and/or banana. I did have gas and bloating the first few days but once my body became accustomed to it, the gas subsided.

      (3 of 3 customers found this review helpful)

       
      5.0

      Good Stuff

      By nicolejvon

      from Seattle, WA

      See all my reviews

      Pros

      • Easy To Use
      • Effective

      Cons

        Best Uses

        • Daily Use

        Comments about GNC Women's Ultra Mega® Maximum Nutrition:

        I've been using this for almost two years now and I love it, I was looking for something I could add to my smoothies instead of taking huge pills. I add this to my after workout smoothie and it really helps with the recovery. I notice that when I don't take It after a workout I feel more soreness than usual. Also, just recently instead of adding it to my smoothie, I tried it with just almond milk and it still tasted yummy. In my opinion it really works and I will continue to use it.

        • My Beauty Routine Takes:
        • 1+ Hour

        (3 of 3 customers found this review helpful)

         
        5.0

        Shouldn't be caught without it

        By MisJMF

        from Fountain,CO

        About Me Budget Buyer

        See all my reviews

        Pros

        • Easy To Use
        • Effective

        Cons

          Best Uses

          • Daily Use
          • On-the-go
          • Women

          Comments about GNC Women's Ultra Mega® Maximum Nutrition:

          I had a gastric bypass and I needed something that was easy to use and not a pill. This stuff is perfect. It tastes grate except for being a little sweet but it is tolerable. My mother takes it with me and she is 60 with COPD. She has had more energy, and is able to move more. I am quite happy and will be sticking with it for a very long time.

          • My Beauty Routine Takes:
          • 10 Minutes

          (3 of 3 customers found this review helpful)

           
          4.0

          A Great addition to living healthy

          By marys.heart

          from Cleveland,Ohio

          About Me Brand Buyer

          See all my reviews

          Pros

          • Easy To Use

          Cons

            Best Uses

            • Daily Use

            Comments about GNC Women's Ultra Mega® Maximum Nutrition:

            I have used 3 cans of this product. I'm in my 50's so diet and nutrition have become more challenging. I've had fun experimenting with the best way to take the suppliments. First with water was too sweet and chaulky; blah! Second I began adding milk instead of water and a banana. Much better. I added different combinations of fruit: strawberries, blueberries, mixed frozen fruit, orange juice, cherries. They do add calories but all have benefits. Added lemon zest to cut the sweetness, lemon juice works too. Then on the days I needed a treat I added peanut butter, cocoa powder even a few almonds. I like to throw in ice to thicken the mix. I mix my shake with a hand held blender.
            The GAS...at first 2 full scoops was way too much on my digestion. Cut back to one scoop for a week added more each few days until I was back to 2. If this was going to be a meal replacement I added a 1/4 cup greek yogurt( another digestion aid).
            I recently tried a fruit and veg. blend also by GNC but will stick with this product.

            • My Beauty Routine Takes:
            • 30 Minutes

            (3 of 3 customers found this review helpful)

             
            1.0

            Unable to use

            By ljjbeck05

            from Millers Creek, NC

            About Me Brand Buyer

            See all my reviews

            Pros

            • Easy To Use

            Cons

              Best Uses

                Comments about GNC Women's Ultra Mega® Maximum Nutrition:

                I've been taking this product for a week. Every day I've experienced moderate to severe gastro upset. Thought I was getting a stomach bug or something, then realized these symptoms started after I began using this powder. I added the scoops to my daily protein shake each morning and within an hour or so the gurgling/tummy upset began. I use the iron-free caplets with no problem. Absolutely cannot take in powder form.

                (8 of 13 customers found this review helpful)

                 
                3.0

                Synthroid users beware

                By hallfamily86

                from Fort Polk, Louisiana

                About Me Budget Buyer

                See all my reviews

                Pros

                • Easy To Use
                • Good Value
                • Smells Great

                Cons

                • Poor Texture

                Best Uses

                • Women

                Comments about GNC Women's Ultra Mega® Maximum Nutrition:

                For those of you taking synthroid upon waking, keep in mind that this product contains iron and calcium which can block your body from absorbing Synthroid. This doesn't mean you shouldn't take additional iron or calcium supplements; but it does mean that you need to take your Synthroid first to give it time to pass into your intestines to be fully assimilated by your body before taking any substance that may interfere with that process. You should take your Synthroid at least four hours before or four hours after taking any supplement that contains calcium carbonate, iron or aluminum -- such as antacids. During the first week, I was taking drinking this shake along with my synthroid pill at the same time in the mornings. I began to notice body swelling and lower energy levels, so I knew something was wrong. Did some research and will allow 4 hours between my meds and the shake from here on out. Hope this helps.

                • My Beauty Routine Takes:
                • 30 Minutes

                (0 of 1 customers found this review helpful)

                 
                3.0

                Try it and see what it will do

                By fshepard16

                from Zion, illinois

                About Me Budget Buyer

                See all my reviews

                Pros

                • Good Value

                Cons

                • Complicated To Use

                Best Uses

                  Comments about GNC Women's Ultra Mega® Maximum Nutrition:

                  This product worked good or me, no problems with it at all

                  • My Beauty Routine Takes:
                  • 10 Minutes

                  (2 of 2 customers found this review helpful)

                   
                  4.0

                  Great Product

                  By colleenmuhl

                  from Alexandria VA

                  About Me Budget Buyer

                  See all my reviews

                  Verified Buyer

                  Pros

                  • Effective

                  Cons

                    Best Uses

                    • Women

                    Comments about GNC Women's Ultra Mega® Maximum Nutrition:

                    It is all about getting the right vitamins daily that we don't get enough of in our diets.

                    • My Beauty Routine Takes:
                    • 30 Minutes

                    (3 of 3 customers found this review helpful)

                     
                    4.0

                    Great way to take my vitamins.

                    By knpete2

                    from Morrice, Michigan

                    About Me Budget Buyer

                    See all my reviews

                    Verified Buyer

                    Pros

                    • Easy To Use
                    • Effective
                    • Good Value
                    • Lightweight

                    Cons

                    • Too Expensive

                    Best Uses

                    • Daily Use
                    • On-the-go
                    • Women

                    Comments about GNC Women's Ultra Mega® Maximum Nutrition:

                    I mix this with my daily fruits like a banana and orange and sometimes a tablespoon of mixed berries, add soy milk to it, some ice and a scoop of protein and I'm good for several hours. It's great when I'm on the go (which is everyday :-D).

                    • My Beauty Routine Takes:
                    • 1+ Hour

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