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Atkins™ Caramel Nut Chew Bar

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5 bars

Item #920100 See Product Details

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Description
Counting Carbs? The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.

Whether you're trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals.

Atkins™ is a powerful life-time approach to successful weight loss and weight management.

This product can be used in all phases of the Atkins Diet™

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 bar
Servings Per Container 5
Amount Per Serving % DV
Fat Calories 130.00
Calories 80.00
Total Fat 8.00 g 12%
Saturated Fat 4.00 g 20%
Trans Fat 0.00 g
Cholesterol 5.00 mg 2%
Sodium 70.00 mg 3%
Total Carbohydrate 18.00 g 6%
Dietary Fiber 6.00 g 24%
Sugar Alcohol 9.00 g
Potassium 80.00 mg 2%
Sugars 1.00 g
Protein 5.00 g 10%
Vitamin A 0.00 2%
Vitamin C 0.00 0%
Calcium 0.00 2%
Iron 0.36 2%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Chcolate Coating (Maltitol, Chocolate Liquor, Cocoa Butter, Sodum Casenate, Milk Fat, Soy Lecithin, Sucralose, Salt), Peanuts, Maltitol Syrup, Whey Protein Isolate (BCAA Peptide, Glutamine Peptide, EAA), Inulin, Polydextrose, Water, Butter (Cream, Salt), Palm Kernel Oil, Peanut Butter (Peanuts, Mono and Diglycerides, Salt, Mixed Tocopherols), Nonfat dry milk, Soy Lecithin, Salt, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Neotame

Warning: Contains soy, milk and peanuts.This product is manufactured in a facility that uses peanuts, other nuts and seeds.

Indulge Wisely: For those sensitive to sugar alcohols and their laxitive effects, please limit to one serving per day.

DISTRIBUTED EXCLUSIVELY BY: Atkins Nutritionals, Inc., Denver, CO 80202

Health Notes

Wild About Nuts

Wild About Nuts
Spruce up your meals with one of the planet's most versatile ingredients
Wild About Nuts: Main Image
Boom! Your mouth won't believe the taste

Nuts are a great snack on the fly, but you don't have to just eat them out of hand: they are also wonderful in salads, as a crust for poultry and seafood entrees, and even pureed as a thickening agent in chilled or hot soups. With at least a dozen varieties available everywhere, some of the most popular are almonds, walnuts, cashews, pecans, peanuts, Brazil nuts, pine nuts, hazelnuts, pistachios, and macadamias.

Go a little nuts every day

To work these tasty treats into your daily routine, give one of the following a try:

  • Caramelize your favorites-Heat a saute pan to medium, add 1 teaspoon (0.17 ounces) of canola or olive oil, and add any variety of raw nuts. Keep the contents moving constantly while adding 1 tablespoon (0.5 ounces) of sugar for each cup (8 ounces) of nuts. Stir until you notice the irresistible aroma of the sugar turning to caramel (about 2 minutes) and immediately transfer to a plate and cool. For more adventurous snacks, add a sprinkle of sea salt, tamari, and a pinch of cayenne pepper while sauteing.
  • Get nutty-Enjoy your caramelized treats alone or tossed in your own house mix with dried fruits and whole grain cereals. Or serve over mixed green salads with sliced fresh seasonal or dried fruits. Add some extra virgin olive oil or walnut oil, raspberry vinegar, and-boom! Your mouth won't believe the taste.
  • Make a nut encrusted masterpiece-Try this wonderfully crunchy coating on any seafood or poultry by adding 1/3 cup (2.5 ounces) of chopped nuts to 1 cup (8 ounces) of bread crumbs, chopped parsley, and salt and pepper. Dip the fish or chicken into a bit of milk, buttermilk, or yogurt and press into the crumb mixture. Bake on an oiled baking dish in a preheated oven at 375 degrees F (190 degrees C) until cooked through.

Get health and taste-all in the same mouthful

When eaten in moderation-a small handful each day-nuts provide a rich source of protein and may assist in lowering the risk of heart disease and diabetes. They are also a good source of dietary fiber and each supplies its own antioxidant protection or other benefits from essential nutrients such as B vitamins and vitamin E, and minerals such as iron, magnesium, selenium, and potassium.

Buy, store, and enjoy fresh

Nuts don't have a long shelf life, so look for the freshest options to avoid those that have lost their beneficial nutrients. Raw and unsalted provide the most health benefit. To preserve them longer, place in small bags and freeze. Ask your store if they offer any fresh nut butters or buy some nuts in bulk and try making your own.

Chef Steve Petusevsky is a popular columnist and cookbook author who enjoys eating pistachios or almonds late into the night while spell checking.
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