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Atkins™ Peanut Butter Cups

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Description
Counting Carbs? The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.

Whether you're trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals.

Atkins™ is a powerful life-time approach to successful weight loss and weight management.

This product can be used in all phases of the Atkins Diet™

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

0

Nutrition Facts
Serving Size 1 pack(s)
Servings Per Container 5
Amount Per Serving % DV
Fat Calories 120.00
Calories 160.00
Total Fat 13.00 g 20%
Saturated Fat 7.00 g 35%
Trans Fat 0.00 g
Cholesterol 5.00 mg 0%
Sodium 105.00 mg 4%
Total Carbohydrate 18.00 g 6%
Dietary Fiber 5.00 g 20%
Sugar Alcohol 7.00 g
Potassium 55.00 mg 1%
Sugars 1.00 g
Protein 2.00 g 4%
Vitamin A 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 0%
Iron 0.72 4%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Maltitol, Cocoa Butter, Peanut Butter (Peanuts, Mono and Diglycerides, Salt, Mixed Tocopherols), Polydextrose, Chocolate Liquor, Clarified Butter, Peanuts, Less than 2% Peanut Oil, Sodium Caseinate, Milk Powder, Natural Flavor, Vanillin, Tocopherols, Palm Kernel and Palm Oil, Soy Lecithin, Salt, Sucralose

Warning: Contains soy, milk and peanuts.This product is manufactured in a facility that uses peanuts, other nuts and seeds.

Indulge Wisely: For those sensitive to sugar alcohols and their laxitive effects, please limit to one serving per day.

DISTRIBUTED EXCLUSIVELY BY: Atkins Nutritionals, Inc., Denver, CO 80202

Health Notes

Healthy Snacks for the Road

Healthy Snacks for the Road
Sensible eating while traveling: snacks that keep you well
Healthy Snacks for the Road: Main Image
Make your carbohydrates complex by choosing whole-grain pretzels, crackers, cereal, and tortillas, and whole fruits and vegetables

School's out, the sun is shining, and the open road beckons. When you take off to parts unknown this summer, don't leave your good eating habits behind. Staying healthy while traveling means you can enjoy the trip even more once you arrive at your destination.

Protein and fat: a happy couple

Whether you're cobbling together a series of minimeals between taxis and airport stops, or having a long leisurely lunch on the train, build your repast with the protein-carbohydrate-fat triad. Protein and fat take longer to digest, providing you with extra staying power, while carbohydrates provide much-needed energy to prolong your travel stamina. Keep in mind that sitting on a train or car or on an airplane demands much less energy than your daily work-a-day activities, so listen to your body's needs and eat only when hungry.

  • At home, prep bite-sized hunks of cheese, hard-boiled eggs, and edamame (cooked soybeans)
  • Buy ready-made single-serving yogurts, protein-rich energy bars, and packs of nuts and seeds

Pack perishables in a small cooler.

Carb(s)-not a four-letter word

Your journey won't be complete without a carry-on of carbs. "Carbohydrates," says Elson Haas, MD, author of Staying Healthy with Nutrition, "are a quick source of energy for the body, easily converted to glucose, the fuel for the body's cells." Make your carbohydrates complex (not refined) by choosing whole-grain pretzels, crackers, cereal, and tortillas, and whole fruits and vegetables.

For fiber, vitamins, and minerals, as well as color for your menu, fruits and vegetables make ideal travel mates.

  • Pack fruits that don't bruise easily, such as apples, grapes, pears, and cherry tomatoes
  • Dried fruit-raisins, apricots, pineapple, mangoes, papaya, and so on-pack a punch with minerals and fiber
  • Tuck into an assortment of sugar snap peas, cucumber spears, and carrot and celery sticks with a side order of salad dressing, hummus, or black bean dip for an abundance of antioxidants, fiber, and vitamins
  • For a treat, make your own trail mix with nuts, seeds, dried apples, raisins, dates, chocolate or carob chips, and low-sugar, high-fiber cereal

This trove will come in handy if you find yourself out of food and in the midst of a long layover at the airport or at the tail end of a long drive.

Hydrate, hydrate, hydrate

Drink lots of water before you embark on your journey and by avoiding alcohol and caffeinated beverages while en route. Make water a constant travel companion or sip decaffeinated teas or fruit juice mixed with bubbly water.

Kathleen Finn is a freelance food and health writer in Portland, OR. She gladly packs her own healthy picnic when traveling by plane, train, or automobile.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Atkins™ Peanut Butter Cups
 
4.0

(based on 5 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Flavorful (4)
  • Satisfying (4)

Cons

    Best Uses

    • Snack (3)
      • Reviewer Profile:
      • Health conscious (3)

    Reviewed by 5 customers

    Sort by

    Displaying reviews 1-5

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    5.0

    De-Lish

    By gianni.piccininni

    from NJ

    About Me First Time User

    See all my reviews

    Pros

    • Tastes Good

    Cons

    • Wish I Could Eat 10

    Best Uses

    • Treat

    Comments about Atkins™ Peanut Butter Cups:

    I use these as a reward for myself after a day of being good and staying below my carb counts. They are delicious!!!!

    (0 of 1 customers found this review helpful)

     
    4.0

    As good as Reese's.

    By toolgirl402003

    from San Jose, CA

    About Me Chef, Foodie, Health Conscious

    See all my reviews

    Pros

    • Flavorful
    • Satisfying

    Cons

      Best Uses

        Comments about Atkins™ Peanut Butter Cups:

        I'm not a big fan of sweets, but whenever I go on a very-low-carb diet, my body goes into that initial "give me sugar!" mode and I end up missing my one weakness - Reese's Peanut Butter Cups. This has ABSOLUTELY satisfied that craving, I can't even explain how surprised I was (considering I can almost not choke down the peanut butter meal bar). I eat the Atkins bars as my meals and snacks, but it's hard because they are all very sweet, but these are perfect. Maybe I like them because the peanut butter itself isn't so sweet. Either way, I stock up when they're on sale.

         
        4.0

        Yum

        By psewald

        from NYC

        About Me Chef

        See all my reviews

        Verified Buyer

        Pros

        • Flavorful
        • Satisfying
        • Unique

        Cons

          Best Uses

          • Snack

          Comments about Atkins™ Peanut Butter Cups:

          This is a must if you are on Atkins or a diabetic diet. It tastes great. It is a fantastic dessert. I wish it had more protein, but the fact it is so low in net carbs makes up for it. It gets expensive though if you would like to indulge once a day, like me!

           
          4.0

          Great!!!

          By jokrchk04

          from Farmington hills, mi

          About Me Health Conscious

          See all my reviews

          Verified Buyer

          Pros

          • Flavorful
          • Satisfying

          Cons

            Best Uses

            • Snack

            Comments about Atkins™ Peanut Butter Cups:

            Satisfying enough that my wife and I could share a package and the sweet craving was gone. Was just enough!!

            (1 of 1 customers found this review helpful)

             
            3.0

            One cup at a time

            By wisaluv05

            from Denver, CO

            About Me Health Conscious, Simple Tastes

            See all my reviews

            Verified Buyer

            Pros

            • Flavorful
            • Satisfying

            Cons

            • Messy

            Best Uses

            • Snack

            Comments about Atkins™ Peanut Butter Cups:

            They were pretty good for a "diet" snack. There are a lot of sugar alcohols in it thought so I can only eat one cup at a time.

            Displaying reviews 1-5

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