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GNC Women's Ultra Mega® Energy and Metabolism

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180 Caplets

Item #178922 See Product Details

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Description
Clinically Studied Multivitamin^
  • With 1,600 IU of vitamin D-3 for breast and bone health*
  • Calorie burning support*
  • Boosts energy and metabolism*
  • Supports mental focus*

Advanced Nutritional Support
  • Includes 1,600 IU of vitamin D-3. Emerging research suggests that adequate daily vitamin D intake may play a role in supporting breast and bone health.*
  • Supplies B-vitamins that are essential for energy production and metabolism.*
  • Provides important bone-strengthening nutrients including 500 mg of calcium, magnesium and vitamin D-3 that are essential in the development of healthy bones and teeth.* Adequate calcium and vitamin D in a healthy diet throughout life may reduce the risk of osteoporosis.
Calorie Burning Support
  • Features an energy and metabolism blend that helps boost energy and metabolism and support calorie burning.* The components in this blend also help support mental focus.*
Antioxidant Protection
  • Contains a premium blend of antioxidants including selenium, vitamin C and vitamin E to aid in supporting the body's immunity.*
  • Combines lutein and zeaxanthin to support eye health with lycopene, an antioxidant from tomatoes to support cardiovascular health.*
Time-released caplets provide a gradual release of vital nutrients.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take two caplets daily with food.

Serving Size 2 Caplets
Servings Per Container 90
Amount Per Serving % DV
Vitamin A (50% as beta-Carotene; 50% as Retinyl Acetate) 5000.00 IU 100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 200.00 mg 333%
Vitamin D (as Cholecalciferol D-3) 1600.00 IU 400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100%
Vitamin K (as phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333%
Riboflavin (Vitamin B2) 50.00 mg 2941%
Niacin (as Niacinamide & Niacin) 50.00 mg 250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50.00 mg 2500%
Folic Acid 400.00 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate) 500.00 mg 50%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Zinc (as Zinc Oxide) 15.00 mg 100%
Selenium (as L-Selenomethionine) 200.00 mcg 286%
Copper (as Cupric Oxide) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Energy & Metabolism Blend 119.00 mg 0%
Black Pepper Extract **
Capsimax Capsicum Seed Extract **
Caffeine **
Green Tea Leaves Extract (Camellia sinensis) 40.00 mg 0%
Alpha lipoic acid (supplying R-ALA) 25.00 mg 0%
Choline (as Choline Bitartrate) 10.00 mg 0%
Inositol 10.00 mg 0%
Silica (as Silicon Dioxide) 4.00 mg 0%
Boron (as Hydrolyzed Protein Chelate) 2.00 mg 0%
Lutemax 2020™ Lutein 950.00 mcg 0%
Lycopene 950.00 mcg 0%
Zeaxanthin (as Zeaxanthin Isomers) 190.00 mcg 0%
Astaxanthin 50.00 mcg 0%
Vanadium (as Sodium Metavanadate) 10.00 mcg 0%
** Daily Value (DV) not established

Other Ingredients: Cellulose, Titanium Dioxide, Vanilla Flavor, Vegetable Acetoglycerides, Riboflavin, Chlorophyll

No Artificial Colors, No Artificial Flavors, No Wheat, No Gluten, No Dairy, Yeast Free.

Storage Instructions: Store in a cool, dry place.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Accidental overdose of iron-containing products is a leading cause of fatal poisioning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of reach of children

Contains: Fish and Soybeans

General Nutrition Corporation
Pittsburgh, PA 15222

Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
HEALTH VALLEY NAT. FOODS 1011001GNC Women's Ultra Mega® Energy and Metabolism
 
4.1

(based on 28 reviews)

81%

of respondents would recommend this to a friend.

Pros

  • Effective (21)
  • Easy to use (16)
  • Good value (14)
  • Lightweight (7)
  • Easy on stomach (4)

Cons

    Best Uses

    • Women (20)
    • Daily use (19)
    • On-the-go (5)
      • Reviewer Profile:
      • Budget shopper (15), Brand buyer (3)
      • My Beauty Routine Takes:
      • 10 minutes (8), 30 minutes (8)

    Reviewed by 28 customers

    Sort by

    Displaying reviews 1-10

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    1.0

    Ineffective & Awful Taste

    By smbrnd24

    from Kansas

    About Me Active Working Mom Of 2

    See all my reviews

    Pros

    • Simple To Take

    Cons

    • Hard To Swallow
    • Ineffective
    • Tastes Bad
    • Upsets Stomach

    Best Uses

      Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

      This product was recommended to me by a GNC associate after I stated that I was in search of a new multiviatamin to start taking after the birth of my daughter. He stated that the energy and metabolism blend would help with losing weight when combined with working out. I never did feel a boost or any energy from this. In addition, I think these pills smell bad, are hard to swallow, and taste horrible. I typically drank juice or a ton of water with them and still had an awful after taste. I am not even able to finish the bottle and will be searching for a new multiviatmin from GNC.

      (4 of 4 customers found this review helpful)

       
      5.0

      great product for energy!

      By rkwesterman

      from highland, mi

      About Me 61 Year Old

      See all my reviews

      Pros

      • Easy on Stomach
      • Effective
      • Simple To Take

      Cons

      • Hard To Swallow

      Best Uses

      • Daily Use
      • Women

      Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

      Great product to increase your energy. Take first thing in the morning and you will feel a boost in energy for a few hours.

      (4 of 4 customers found this review helpful)

       
      2.0

      'where's the Energy ?

      By christineronald

      from cleveland texas

      About Me First Time User

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Simple To Take
      • Tastes Good

      Cons

      • Ineffective

      Best Uses

      • Daily Use

      Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

      Read all the reviews on giving you energy got me excited so bought them and nothing, nothing at all, no energy, no altertness very disapointed in these reviews.

      (1 of 1 customers found this review helpful)

       
      5.0

      would recommend

      By whappy4

      from Pennsylvania

      See all my reviews

      Pros

      • Effective

      Cons

        Best Uses

        • Women

        Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

        I was not a believer of vitamins but I always felt like such a slug tired ALL of the time.Every free minute wanting to take a nap. No energy at all. I have been taking these vitamins for about two to three weeks now and I have only napped once since then. I can even ride in the car without wanting to fall asleep. These really seem to give me the energy I need without a racing feeling. I have had problems previously with breathing so I was nervous about taking these because they do have caffeine in them but I have had no problem with them whatsoever. I have recommended these to friends already. I am amazed. As far as weight loss goes I haven't noticed anything different but for energy I am very pleased.

        (4 of 6 customers found this review helpful)

         
        3.0

        The formula has changed in the last year

        By dfrostykc5

        from Overland Park,KS

        About Me Health Conscious

        See all my reviews

        Pros

        • Easy on Stomach
        • Easy To Swallow

        Cons

          Best Uses

          • Women

          Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

          Spring 2013: I used this product with great results. I repurchased not knowing the formula had changed in late fall 2013. After 6 months without the same great results, I contacted GNC and was told the formula had changed. I don't know the specific change, only that it was completely ineffective for me.

           
          4.0

          Very Happy With This Product

          By Dezi_M

          from Minnesota

          About Me First Time User

          See all my reviews

          Pros

          • Easy on Stomach
          • Easy To Swallow
          • Effective
          • Simple To Take

          Cons

            Best Uses

            • Daily Use
            • Women

            Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

            I started using this product a little over a month ago, overall I am very happy with it.

            (1 of 2 customers found this review helpful)

             
            5.0

            great product

            By eduardodiaz1591

            from fort worth, tx

            About Me Budget Buyer

            See all my reviews

            Verified Buyer

            Pros

            • Effective
            • Good Value
            • Lightweight
            • Smells Great

            Cons

              Best Uses

              • Daily Use
              • Women

              Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

              early in the morning easy to swallow

              • My Beauty Routine Takes:
              • 10 Minutes

              (0 of 1 customers found this review helpful)

               
              4.0

              Great supplement!

              By evandro.audi

              from Sao Paulo, Brazil

              About Me Brand Buyer

              See all my reviews

              Pros

                Cons

                  Best Uses

                    Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

                    I purchased this supplement for my wife and she´s just loving it!! She´s feeling much more "energized" and healthier now. She feels it´s a great supplement for a healthy diet and exercise...

                     
                    5.0

                    Great Product

                    By ferreira.kateryn

                    from Bronx, NY

                    About Me Budget Buyer

                    See all my reviews

                    Pros

                    • Easy To Use
                    • Effective
                    • Gives energy
                    • Good Value
                    • Lightweight
                    • Makes You Digest Fast
                    • Sends You To The Bathroom

                    Cons

                    • Smell

                    Best Uses

                    • Before workout
                    • Daily Use
                    • Women

                    Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

                    Use before work out you will see definite results

                    • My Beauty Routine Takes:
                    • 1+ Hour

                    (3 of 4 customers found this review helpful)

                     
                    5.0

                    I love this vitamin!

                    By popbusiness

                    from Outer Banks of NC

                    About Me Budget Buyer

                    See all my reviews

                    Pros

                    • Easy To Use
                    • Effective
                    • Good Value
                    • Lightweight
                    • Smells Great

                    Cons

                    • Pee Bright Yellow

                    Best Uses

                    • On-the-go

                    Comments about HEALTH VALLEY NAT. FOODS 1011001 GNC Women's Ultra Mega® Energy and Metabolism:

                    I bought this product because I was feeling extremely tired. I have cut out all caffeine in my diet. The first time I took it, I took it late in the afternoon. I did not feel jittery at all but had a hard time sleeping. If I know it's going to be a long day, I take it in the morning. I love this product. It DOES keep me alert and I can make it through the afternoon without feeling dragged out. It does NOT make me jittery as opposed to coffee. It makes me feel alert and normal. I do not use it every day. I use it on the days that my butt is dragging. I will always have this available.

                    • My Beauty Routine Takes:
                    • 10 Minutes

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