QTY: 13 fl.oz.
QTY: 3.5 oz(s)
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Apply a thin layer of Arnicare Cream to affected area as soon as possible after minor injury. Repeat 3 times a day or as needed.
|Amount Per Serving||% DV|
|Arnica montana 1X HPUS 7%||0.00||**|
|** Daily Value (DV) not established|
Warning: For external use only. Avoid contact with eyes and with open wounds. Do not use if tube seal is broken. Stop use and ask a doctor if condition persists for more than 3 days or worsens. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.
However, not everyone agrees that back pain stems from which letter of the alphabet your spine resembles. Dr. Praveen Mummaneni, a neurosurgeon at the University of California, San Francisco's Spine Center believes that we need to investigate why Americans' spines have adopted the S-shape in the first place. One reason, he speculates, may be that Americans tend to be more sedentary and are heavier around the mid-section than indigenous people, which can both contribute to spine curvature. He also states that it's commonly known that strong core muscles increase postural stability and can help decrease back pain-which may be the real secret to Gokhale's exercises. If you'd like to see if Gokhale's method can help relieve your back pain, try these simple exercises throughout the day: