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Labrada Nutrition® Cookie Roll™ - Raspberry Cheesecake
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- Description
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Absolutely Delicious when Served Hot!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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For Oven-Fresh Taste: Remove Wrapper & Microwave for 10 secs.
Other Ingredients: Lean Pro Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Wheat Protein Isolate), Lean Pro Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Wheat Protein Isolate), Raspberry Flavored Flakes (Malic Acid, Sugar, Sodium Citrate, Wheat Flour, Natural Flavor, Soy Lecithin, Vegetable Oil [Palm Oil, Palm Kernal], Fruit and Vegetables), Raspberry Flavored Flakes (Malic Acid, Sugar, Sodium Citrate, Wheat Flour, Natural Flavor, Soy Lecithin, Vegetable Oil [Palm Oil, Palm Kernal], Fruit and Vegetables), Margarine (Palm Oil, Water, Salt, Whey,Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid, Beta-Carotene, Margarine (Palm Oil, Water, Salt, Whey,Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid, Beta-Carotene, Graham Cracker Pieces (Caramel Color, Sodium Bicarbonate, Wheat Flour, Canola Oil, Soy Lecithin, Sugar, Salt, Annatto Color, Natural Flavor, Honey Powder [Maltodextrin, Honey]), Graham Cracker Pieces (Caramel Color, Sodium Bicarbonate, Wheat Flour, Canola Oil, Soy Lecithin, Sugar, Salt, Annatto Color, Natural Flavor, Honey Powder [Maltodextrin, Honey]), Vegetable Glycerin, Vegetable Glycerin, Sorbitol, Sorbitol, Maltitol, Maltitol, Corn Syrup, Corn Syrup, White Chocolate Coating (Sugar, Palm Kernel & Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin & Vanilla), White Chocolate Coating (Sugar, Palm Kernel & Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin & Vanilla), Sugar, Sugar, egg, egg, Water, Water, Natural and Artificial Flavors, Natural and Artificial Flavors, Salt, Salt, Baking Soda, Baking Soda, Calcium Propionate, Calcium Propionate, Potassium Sorbate, Potassium Sorbate, Guar Gum, Guar Gum Warning: Contains Soy, Milk and Wheat.
Serving Size 1 bar Servings Per Container 12 Amount Per Serving % DV Calories 320.00 Calories from Fat 90.00 Total Fat 10.00 g 15% Saturated Fat 4.00 g 20% Trans Fat 0.00 g Cholesterol 40.00 mg 13% Sodium 500.00 mg 21% Total Carbohydrate 32.00 g 11% Dietary Fiber 2.00 g 8% Sugar 12.00 g Protein 25.00 g 0% Potassium 90.00 mg 5% Vitamin A 0.00 5% Vitamin A 0.00 5% Vitamin C 0.00 3% Vitamin C 0.00 3% Calcium (Citrate Ascorbate Carbonate) 0.00 12% Calcium (Citrate Ascorbate Carbonate) 0.00 12% Iron 0.00 8% Iron 0.00 8% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
Manufactured in a plant that processes peanut, tree nut, soy, milk, wheat and egg products. Labrada Nutrition
Houston, TX 77073 - Health Notes
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Lose Weight-and Keep It Off-on a High-Protein Diet
Lose Weight-and Keep It Off-on a High-Protein DietEvidence shows that high-protein, low-carb diets aren't just a fad
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb dietWeight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.High protein = high rewards
In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.
The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:
either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,
or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.
At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.
It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.
Power proteins
Try the following food sources and recipes for surefire ways to up the protein in your diet:
Fish-Basil Baked Cod Fillets, Salmon with Roasted Chile-Mango Sauce
Soy-Black Soybean and Butternut Squash Stew, Sweet-Glazed Tofu Cutlets
Lean meat-Lime-Jalapeno Chicken, Thai Pork Tenderloin with Grilled Vegetables
Low-fat dairy-Banana Berry Nog, Chickpea Burgers & Tahini Sauce
(Am J Clin Nutr 2008;87:23-9)
Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.Copyright 2013 Aisle7. All rights reserved. Aisle7.com
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