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Cellucor® C4™ Extreme - Blue Raspberry - CELLUCOR - GNC Zoom
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Cellucor® C4™ Extreme - Blue Raspberry

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30 Servings

Item #447464 See Product Details

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Description
Pre-Workout w/ NO3
Explosive Workouts
Contains Creatine Nitrate
Highly Explosive Energy
NO3 Pump Technology
Rapid Absorption System

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Directed Use on Training Days: To determine tolerance, begin by taking one serving (1 scoop) mixed with (4-6 oz.) of water 20-30 minutes before training. After personal tolerance has been assessed, take one to two servings (1-2 scoops) 20-30 minutes before training begins. Add (4-6 oz.) of water for each serving. During your workout, it is recommended that you drink plenty of water. Athlete Disclosure: Due to the unique restrictions of amateur and professional sports organizations (e.g. WADA, NCAA, NFL, MLB, NBA, UIL, etc) it is recommended that you consult with the appropriate governing body before taking this or any other dietary supplement product.

NOTE: Please do not use in combination with other dietary supplements, pharmaceuticals, foods that are considered to be stimulants. Always check the warning label before using C4 Extreme with other products.

Serving Size 1 Scoop
Servings Per Container 30
Amount Per Serving % DV
Calories 5.00
Total Carbohydrates 1.00 g 1%
Vitamin C 250.00 mg 417%
Niacin (as Niacinamide) 30.00 mg 150%
Folate 250.00 mcg 62%
Vitamin B12 35.00 mcg 588%
Beta Alanine 1500.00 mg 0%
Creatine Nitrate 1000.00 mg 0%
Arginine AKG 1000.00 mg 0%
Explosive Energy Blend 718.00 mg 0%
 Vitamin C (as Ascorbic Acid) **
 Folate (as Folic Acid) **
 Vitamin B12 (as methylcobalamin) **
 N-Acetyl-L-Tyrosine **
 Niacinamide **
 Pyridoxine Phosphate **
 Synephrine HCI **
 Caffeine Anhydrous (135mg) **
 Mucuna Pruriens **
** Daily Value (DV) not established

Other Ingredients: Natural and Artificial Flavors (Contains: FD&C Blue #1), Citric Acid, Silicon Dioxide, Malic Acid, Sucralose, Acesulfame Potassium (Ace-K)

Warning: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostrate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. Do not use if safety seal is broken or missing.

Woodbolt International
Bryan, TX 77803 USA

Health Notes

Red Raspberry

Red Raspberry
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Common Cold and Sore Throat
Dose: Refer to label instructions
Red raspberry leaves contain astringent tannins that are helpful for soothing sore throats.(more)
Pregnancy and Postpartum Support
Dose: Refer to label instructions
Rich in vitamins and minerals, red raspberry is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.(more)
Pregnancy and Postpartum Support
Dose: Refer to label instructions
Rich in vitamins and minerals, red raspberry is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.(more)
Diarrhea
Dose: Refer to label instructions
Red raspberry is an astringent herb traditionally used for diarrhea. Raspberry leaves are high in tannins and may relieve acute diarrhea.(more)
Common Cold and Sore Throat
Dose: Refer to label instructions

Red raspberry, blackberry, and blueberry leaves contain astringent tannins that are helpful for soothing sore throats.1Sage tea may be gargled to soothe a sore throat. All of these remedies are used traditionally, but they are currently not supported by modern research.

References

1. Schilcher H. Phytotherapy in Paediatrics. Stuttgart, Germany: Medpharm Scientific Publishers, 1997, 126-7.

Pregnancy and Postpartum Support
Dose: Refer to label instructions

Many tonic herbs, which are believed to strengthen or invigorate organ systems or the entire body, can be taken safely every day during pregnancy. Examples include dandelion leaf and root, red raspberry leaf, and nettle. Dandelion leaf and root are rich sources of vitamins and minerals, including beta-carotene, calcium, potassium, and iron. Dandelion leaf is mildly diuretic (promotes urine flow); it also stimulates bile flow and helps with the common digestive complaints of pregnancy. Dandelion root is traditionally used to strengthen and invigorate the liver.1

Red raspberry leaf is the most frequently mentioned traditional herbal tonic for general support of pregnancy and breast-feeding. Rich in vitamins and minerals (especially iron), it is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.2

References

1. Gladstar R. Herbal Healing for Women. New York: Simon and Schuster, 1993, 176.

2. Gladstar R. Herbal Healing for Women. New York, Simon and Schuster, 1993, 177.

Pregnancy and Postpartum Support
Dose: Refer to label instructions

Many tonic herbs, which are believed to strengthen or invigorate organ systems or the entire body, can be taken safely every day during pregnancy. Examples include dandelion leaf and root, red raspberry leaf, and nettle. Dandelion leaf and root are rich sources of vitamins and minerals, including beta-carotene, calcium, potassium, and iron. Dandelion leaf is mildly diuretic (promotes urine flow); it also stimulates bile flow and helps with the common digestive complaints of pregnancy. Dandelion root is traditionally used to strengthen and invigorate the liver.1

Red raspberry leaf is the most frequently mentioned traditional herbal tonic for general support of pregnancy and breast-feeding. Rich in vitamins and minerals (especially iron), it is traditionally used to strengthen and invigorate the uterus, increase milk flow, and restore the mother's system after childbirth.2

References

1. Gladstar R. Herbal Healing for Women. New York: Simon and Schuster, 1993, 176.

2. Gladstar R. Herbal Healing for Women. New York, Simon and Schuster, 1993, 177.

Diarrhea
Dose: Refer to label instructions

Astringent herbs traditionally used for diarrhea include blackberry leaves, blackberry root bark, blueberry leaves, and red raspberry leaves.1 Raspberry leaves are high in tannins and, like blackberry, may relieve acute diarrhea. A close cousin of the blueberry, bilberry, has been used traditionally in Germany for adults and children with diarrhea.2 Only dried berries or juice should be used-fresh berries may worsen diarrhea.

Cranesbill has been used by several of the indigenous tribes of North America to treat diarrhea. The tannins in cranesbill likely account for the anti-diarrheal activity3-although there has been little scientific research to clarify cranesbill's constituents and actions.

References

1. Tyler VE. Herbs of Choice: The Therapeutic Use of Phytomedicinals. New York: Pharmaceutical Products Press, 1994, 51-4.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 101-2.

3. Duke JA. CRC Handbook of Medicinal Plants. Boca Raton, FL: CRC Press, 1985, 209.

Parts Used & Where Grown

Raspberry bushes are native to North America and are cultivated in Canada. Although most well known for its delicious berries, raspberry's leaves are used in medicine.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Cellucor® C4™ Extreme - Blue Raspberry
 
4.5

(based on 45 reviews)

96%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (40)
  • Tasty (33)
  • Good value (29)
  • Builds muscle (26)
  • Tastes good / tastes fine (13)

Cons

    Best Uses

    • Before workout (41)
    • Everyday (10)
    • Backpacking (4)
    • During workout (4)
      • Reviewer Profile:
      • Competitive athlete (20), Runner (5), Bodybuilder (4), Weekend warrior (4)
      • Gender:
      • Male (7)
      • Where did you hear about this product?:
      • Friend or family member (3)
      • How many supplements do you use on a daily basis?:
      • 3-5 supplements daily (4), 1-2 supplements daily (3)
      • Which of the following is the most important to you?:
      • Quality (7), Price (4), Convenience (3)

    Reviewed by 45 customers

    Sort by

    Displaying reviews 1-10

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    4.0

    Pump

    By medranomanuel09

    from Hockley, Tx

    About Me First Time User

    See all my reviews

    Pros

    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

    • Upsets Stomach

    Best Uses

    • Daily Use
    • Men

    Comments about Cellucor® C4™ Extreme - Blue Raspberry:

    Gives me more energy to my workouts it's all explained in the product takes 1 week to get used to it and then it works magic

     
    5.0

    Great Product/ Even Burning Energy

    By Rcarvster151

    from Louisville, Ky

    About Me 5 Days A Week At Gym, Bodybuilder Beginner, First Time User, Health Conscious, Strength training

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Even Energy
    • No Jitters
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Before Workout
      • Morning While Dieting

      Comments about Cellucor® C4™ Extreme - Blue Raspberry:

      I use this product 20 minutes before workout. Gives off great even burning energy that i need for those extra reps I normally wouldn't be able to give or that extra quarter mile on the treadmill. Nothing wrong with this product! I also recommend this to people dieting that don't get enough energy from there daily calorie intake just take a scoop in the morning and afternoon if necessary.

      (1 of 1 customers found this review helpful)

       
      5.0

      C4 by Cellucor

      By antoniovilla9

      from Newark, OH

      About Me 4 Day Training Per Week

      See all my reviews

      Pros

      • Boosts Energy
      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • Before Workout

        Comments about Cellucor® C4™ Extreme - Blue Raspberry:

        Cellucor C4 Review

        C4 Profile of the Main Ingredients
        Serving Size 1scoop 5.7g
        Calories 5
        Beta Alanine 1500mg "tingle sensation" raises muscle carnosine levels and increases amount of work you can perform at high intesity.

        Creatine Nitrate 1000mg form of creatine, helps support muscle pumps.

        Arginine AKG 1000mg form of an amino acid.

        Caffeine Anhydrous 135mg dry powder form of caffeine.

        10/10 Mix - I mixed 1 scoop with 5oz of water + 1 ice cube in a shaker cup. Both mix perfect. Shook for about ten seconds and let it come to rest then down it. Like to take a few swigs since I enjoy the taste so much!

        10/10 Flavors - Now the Cellucor C4 line will feature 10 different flavors. I am sure you can find a few flavors that will meet your taste buds so give this product a chance. Flavors include: Fruit Punch, Blue Razz, Pink Lemonade, Orange, Green Apple, Pineapple, Watermelon, Strawberry-Margarita, Mystery and Mojito.

        11/10 Taste - Cellucor always nails it when it comes to flavoring. I have never had any of their products that did not taste according to the label. Amazing flavoring on the total C4 line!

        10/10 Effectiveness - You do not win pre workout supplement of the year for nothing! With that being, you will see your workouts head to another level. I have taken C4 for two years now and it is always my "go to" supplement when I need extra motivation or am in a "slump" at the gym. I train in a fasted state at 530am will drink my C4 near 5:15 before heading to the gym. Within 10-15 minutes i can feel the rush and energy of C4 kick into high gear.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Special Event
        • How many supplements do you use on a daily basis?:
        • 6+ Supplements Daily, Bcaa, Creatine, Fish Oil, Multi, Pre Workout, Whey Protein
        • Which of the following is the most important to you?:
        • Quality

        (1 of 1 customers found this review helpful)

         
        5.0

        Excellent Product

        By spence044

        from Jackson, MI

        About Me Gym every day, Military

        See all my reviews

        Pros

        • Boosts Energy
        • Motivational
        • Quickens Recovery Time
        • Tastes Good
        • Tasty

        Cons

          Best Uses

          • Before Workout

          Comments about Cellucor® C4™ Extreme - Blue Raspberry:

          I take Cellucor C4 Icy Blue Raspberry about 20 minutes before I hit the gym. It definitely boosts my energy and motivation to pick up and put down. I love the tingly feeling I get from the beta alanine, and I am completely in love with this preworkout.

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Friend or Family Member, Gnc Location, Other
          • How many supplements do you use on a daily basis?:
          • 3-5 Supplements Daily
          • Which of the following is the most important to you?:
          • Quality

          (0 of 1 customers found this review helpful)

           
          4.0

          Gives that kick that you really want

          By moorenotless14

          from Tallahassee, Fl

          About Me Competitive Athlete

          See all my reviews

          Pros

          • Boosts Energy
          • Builds Muscle
          • Tastes Good

          Cons

          • Has Side Effects

          Best Uses

          • Before Workout

          Comments about Cellucor® C4™ Extreme - Blue Raspberry:

          Tasted good, gave me that extra boost I needed in the gym and overall just a great product.

          • Gender:
          • Male
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
           
          5.0

          Awesome Preworkout!

          By mkvickisgod

          from Corpus Christi, TX

          See all my reviews

          Pros

          • Quickens Recovery Time

          Cons

            Best Uses

            • During Recovery
            • Everyday

            Comments about Cellucor® C4™ Extreme - Blue Raspberry:

            This is my new favorite preworkout. I have tried and gone through many in the past, and have been thoroughly disappointed with many i have tried. C4 has its name for a reason; this preworkout gave me insane energy, pumps and focus for my workouts. I had one of the most intense workouts in recent memory, and C4 was a big reason why. I felt like i had so much endurance and explosiveness to push through my sets, and I just kept coming back for more. I love C4

            • Gender:
            • Male

            (0 of 1 customers found this review helpful)

             
            5.0

            Crazy stuff!

            By alejandro.mendoza2

            from Visalia CA

            About Me Runner, Work out daily

            See all my reviews

            Pros

            • Boosts Energy
            • Builds Muscle
            • Good Value
            • Quickens Recovery Time
            • Tastes Good
            • Tasty

            Cons

              Best Uses

              • Before Workout
              • During Workout
              • Everyday

              Comments about Cellucor® C4™ Extreme - Blue Raspberry:

              Am 19 and worked full time i love this product i gain weight wen i got maried sadly am divorce now so this product is the best thing av tried am getting back into shape again and its crazy to work out with it ur lifting weight and u mite be tired but ur arms be like what pain and ul be able to do them lol! Must Buy!!

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Friend or Family Member
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality
               
              5.0

              Must Have Before The Gym

              By kmais32

              from Plantation, FL

              See all my reviews

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value
              • Tastes Good
              • Tasty

              Cons

                Best Uses

                • Before Workout
                • Everyday

                Comments about Cellucor® C4™ Extreme - Blue Raspberry:

                I like to go to the gym early in the morning and a lot of the time when I wake up I don't feel like going right away. About 15min after drinking Cellucor C4 I get a sudden sense of motivation and eagerness to lift. Not only is C4 the best tasting pre-workout supp (Icy Blue Raspberry) in my opinion, it delivers on what it says it does. The Beta Alanine gives me a "tingling" feeling (mostly in my arms) that makes me want to start lifting. The NO3 must be working because my veins have never shown as big as they do now that I take C4. There is a small dose of Creatine Nitrate which is nice because it allows me to remove Creatine Mono from my stack. And the caffeine is perfect for anyone like me who likes to hit up the gym in the morning. I was able to get a sample from GNC before I purchased C4 that way I could make sure I didn't have and bad side effects. Good news, till this day I have not had one bad side effect from taking C4 or any Cellucor product for that matter.

                • Gender:
                • Male
                • Where did you hear about this product?:
                • In Store Gnc
                • How many supplements do you use on a daily basis?:
                • 3-5 Supplements Daily
                • Which of the following is the most important to you?:
                • Convenience, Price, Quality

                (1 of 1 customers found this review helpful)

                 
                4.0

                Yes this works

                By R the survivor

                from Shreveport, LA

                About Me Enjoy Working Out Daily

                See all my reviews

                Verified Buyer

                Pros

                • Boosts Energy
                • Tastes Good

                Cons

                • Seems A Little Salty

                Best Uses

                • Before Workout

                Comments about Cellucor® C4™ Extreme - Blue Raspberry:

                This flavor taste pretty good. Not as sweet as the others.

                • Gender:
                • Female
                • Where did you hear about this product?:
                • Friend or Family Member
                • How many supplements do you use on a daily basis?:
                • 3-5 Supplements Daily
                • Which of the following is the most important to you?:
                • Quality

                (0 of 1 customers found this review helpful)

                 
                1.0

                Didn't notice a difference

                By iwannavette1488

                from Oregon

                About Me Just starting to workout

                See all my reviews

                Pros

                • Tastes Good
                • Tasty

                Cons

                • Not Effective

                Best Uses

                  Comments about Cellucor® C4™ Extreme - Blue Raspberry:

                  I did not notice any energy boost at all, even when taking a double dose. Will be returning this product. It does taste really good though.

                  • Where did you hear about this product?:
                  • Newsletter or Blog
                  • How many supplements do you use on a daily basis?:
                  • 1-2 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Price, Quality

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