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CytoSport™ Creatine

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CytoSport™ Creatine

1.1 lb(s).

354666

Price: $24.99

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details

Description

Creatine is the body’s natural Power Reservoir that makes short-burst, explosive muscle contractions possible. Whether produced in the body or consumed as a supplement, Creatine is transported into muscle tissues where it is stored as phosphocreatine.*

CytoSport Creatine Monohydrate is 100% pure Creapure® Creatine Monohydrate. Creapure® is produced in Germany under the strictest of manufacturing guidelines that result in a product guaranteed to be highest in quality, purity and safety. No fillers or fluff – this product is just pure maximum performance Creatine Monohydrate.

The body can only store small amounts of ATP, the limiting factor of muscle contractions. Supplemental Creatine helps super-saturate muscle tissues with phospho Creatine. This substantially increases ATP activation yielding greater explosive power output, faster between-set energy repletion, and increased training intensity.**
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Use as a dietary supplement, use 1-3 servings (5g/serving). Mix with water or beverage of your choice.

CytoSport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program may contribute to healthy weight management and recovery from exercise. Use as part of a wellbalanceddiet. When taking any creatine supplement it is important to stay hydrated. Drink 128 fl-oz of water daily to ensure adequate hydration




	Serving Size 1 Heaping scoop
	Servings Per Container 100



	Amount Per Serving		% DV




	Creatine Monohydrate (Creapure®)	5.00 g	0%




** Daily Value (DV) not established

Warning: Do not use this product as your sole source of nutrition.

Manufactured by CytoSport, Benicia, CA 94510

Health Notes

Creatine Monohydrate

What Are "Star" Ratings?

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Reliable and relatively consistent scientific data showing a substantial health benefit.

Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.

For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for	Amount	Why
Athletic Performance and Non-Weight Bearing Endurance Exercise	15 to 20 grams daily for five or six days	[3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts. Learn More
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Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts	15 to 20 grams a day for five or six days	[2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling. Learn More
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Chronic Obstructive Pulmonary Disease	5 grams three times a day for two weeks, and then 5 grams once daily	[2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status. Learn More
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High Cholesterol	Refer to label instructions	[1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol. Learn More
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High Triglycerides	Refer to label instructions	[1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women. Learn More
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Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.¹^{, 2}

References

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.

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