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Optimum Nutrition Opti-Women™

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Description
High-Potency
40+ Ingredients

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement for women, consume 2 capsules daily with food.

Serving Size 2 Capsules
Servings Per Container 60
Amount Per Serving % DV
Vitamin A (as beta carotene vitamin A palmitate) 5000.00 IU 100%
Vitamin A (as beta carotene vitamin A palmitate) 5000.00 IU 100%
Vitamin C (as Ascorbic Acid) 250.00 mg 417%
Vitamin C (as Ascorbic Acid) 250.00 mg 417%
Vitamin D (as Cholecalciferol) 600.00 IU 150%
Vitamin D (as Cholecalciferol) 600.00 IU 150%
Vitamin E (as d-alpha Tocopheryl Succinate) 100.00 IU 333%
Vitamin E (as d-alpha Tocopheryl Succinate) 100.00 IU 333%
Vitamin K (as phytonadione) 80.00 mcg 100%
Vitamin K (as phytonadione) 80.00 mcg 100%
Thiamin (as thiamin hydrochloride) 20.00 mg 1333%
Thiamin (as thiamin hydrochloride) 20.00 mg 1333%
Riboflavin 20.00 mg 1176%
Riboflavin 20.00 mg 1176%
Niacin (as Niacinamide) 20.00 mg 100%
Niacin (as Niacinamide) 20.00 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 20.00 mg 1000%
Vitamin B6 (as Pyridoxine Hydrochloride) 20.00 mg 1000%
Folic Acid 600.00 mcg 150%
Folic Acid 600.00 mcg 150%
Vitamin B12 (as Cyanocobalamin) 100.00 mcg 1667%
Vitamin B12 (as Cyanocobalamin) 100.00 mcg 1667%
Biotin 250.00 mcg 83%
Biotin 250.00 mcg 83%
Pantothenic Acid (as d-Calcium Pantothenate) 20.00 mg 200%
Pantothenic Acid (as d-Calcium Pantothenate) 20.00 mg 200%
Calcium (as calcium carbonate citrate) 150.00 mg 15%
Calcium (as calcium carbonate citrate) 150.00 mg 15%
Iron (as Iron A.A. chelate) 18.00 mg 100%
Iron (as Iron A.A. chelate) 18.00 mg 100%
Iodine (as Kelp) 200.00 mcg 133%
Iodine (as Kelp) 200.00 mcg 133%
Manganese (as Manganese Gluconate) 75.00 mg 19%
Manganese (as Manganese Gluconate) 75.00 mg 19%
Zinc (as Zinc Citrate) 15.00 mg 100%
Zinc (as Zinc Citrate) 15.00 mg 100%
Selenium (as selenomethionine) 70.00 mcg 100%
Selenium (as selenomethionine) 70.00 mcg 100%
Copper (as Copper Gluconate) 2.00 mg 100%
Copper (as Copper Gluconate) 2.00 mg 100%
Magnesium (as magnesium oxide aspartate) 5.00 mg 250%
Magnesium (as magnesium oxide aspartate) 5.00 mg 250%
Chromium (as Chromium GTF) 120.00 mcg 100%
Chromium (as Chromium GTF) 120.00 mcg 100%
Molybdenum (as Molybdenum A.A. Chelate) 70.00 mcg 93%
Molybdenum (as Molybdenum A.A. Chelate) 70.00 mcg 93%
Dong Quai (Angelica Sinensis) 4:1 Root extract 80.00 mg 0%
Dong Quai (Angelica Sinensis) 4:1 Root extract 80.00 mg 0%
Chasteberry (Vitex agnus-castus) 4:1 Berry Extract 50.00 mg 0%
Chasteberry (Vitex agnus-castus) 4:1 Berry Extract 50.00 mg 0%
Garcinia Extract (Garcinia cambogia)(rind) (standardized to 52% HCA) 50.00 mg 0%
Garcinia Extract (Garcinia cambogia)(rind) (standardized to 52% HCA) 50.00 mg 0%
Uva Ursi powdered (leaf) 50.00 mg 0%
Uva Ursi powdered (leaf) 50.00 mg 0%
Horse Chestnut Extract (Aesculus hippocastanum) (root)(standardized to 20% aescin) 25.00 mg 0%
Horse Chestnut Extract (Aesculus hippocastanum) (root)(standardized to 20% aescin) 25.00 mg 0%
Alpha Lipoic Acid 20.00 mg 0%
Alpha Lipoic Acid 20.00 mg 0%
Butchers Broom powdered (root) 15.00 mg 0%
Butchers Broom powdered (root) 15.00 mg 0%
Ostivone (as isopropoxy isoflavone) 10.00 mg 0%
Ostivone (as isopropoxy isoflavone) 10.00 mg 0%
Grape Seed Extract (Vitis vinifera)(seed)(standardized to 95% polyphenols) 10.00 mg 0%
Grape Seed Extract (Vitis vinifera)(seed)(standardized to 95% polyphenols) 10.00 mg 0%
Deodorized Garlic powdered (bulb) 10.00 mg 0%
Deodorized Garlic powdered (bulb) 10.00 mg 0%
Citrus Bioflavonoids (fruit) 10.00 mg 0%
Citrus Bioflavonoids (fruit) 10.00 mg 0%
Soy Isoflavones 2.00 mg 0%
Soy Isoflavones 2.00 mg 0%
Lycopene (as LYC-O-MATO natural tomato lycopene) 250.00 mcg 0%
Lycopene (as LYC-O-MATO natural tomato lycopene) 250.00 mcg 0%
Lutein 250.00 mcg 0%
Lutein 250.00 mcg 0%
Alpha-carotene 93.50 mcg 0%
Alpha-carotene 93.50 mcg 0%
Cryptoxanthin 22.80 mcg 0%
Cryptoxanthin 22.80 mcg 0%
Zeaxanthin 18.70 mcg 0%
Zeaxanthin 18.70 mcg 0%
** Daily Value (DV) not established

Other Ingredients: Hypromellose, Hypromellose, Magnesium Stearate, Magnesium Stearate, Calcium Phosphate, Calcium Phosphate, Microcrystalline Cellulose, Microcrystalline Cellulose, Silica, Silica

Storage Instructions: Store in a cool, dry place.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

Contains Soy Ingredients

Optimum Nutrition
Sunrise, FL 33325

Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum Nutrition Opti-Women™
 
3.3

(based on 3 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to use (3)
  • Effective (3)

Cons

    Best Uses

      Reviewed by 3 customers

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      4.0

      No cold

      By ajaskubo

      from Pennsylvania

      See all my reviews

      Pros

      • Easy To Use
      • Effective
      • Good Value

      Cons

        Best Uses

          Comments about Optimum Nutrition Opti-Women™:

          All I know, is that since I have been taking one a day, for 6 months, I have not had one cold. YAY!!

          (0 of 6 customers found this review helpful)

           
          1.0

          Meh

          By cmiller6

          from Tennessee

          About Me Brand Buyer

          See all my reviews

          Pros

          • Easy To Use
          • Effective

          Cons

          • Poor value

          Best Uses

          • Daily Use
          • Women

          Comments about Optimum Nutrition Opti-Women™:

          I use this product daily. I only take it with meals otherwise it stays with me all day. I also don't get them from here due to the poor value and encourage others to search elsewhere. Doesn't make me feel sick like other vitamins have in the past, though. Will make your urine a fluorescent color.

          • My Beauty Routine Takes:
          • 30 Minutes

          (3 of 3 customers found this review helpful)

           
          5.0

          Glad I tried this.

          By richburgr

          from Sumter, SC

          About Me Budget Buyer

          See all my reviews

          Pros

          • Easy To Use
          • Effective

          Cons

            Best Uses

            • Daily Use
            • Women

            Comments about Optimum Nutrition Opti-Women™:

            I've taken several different brands of vitamins over many years, wanted to try something different. Alot of vitamins for women do not contain iron and that's something I need. These seem to have alot of helpful things in them that women need. They seem to help me feel better, have more energy.

            • My Beauty Routine Takes:
            • 10 Minutes

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