Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
I accept these terms-
Product Label
There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.
-
ShopRunner
MusclePharmŪ Creatine
300 g466330
Price: $27.99
Member Price: $23.79
Become a Member
Free Membership with $10 Purchase! Details
Buy One Get One 50% Off, Mix and Match! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
-
Promote Strength, Power & Endurance
Rapidly Absorbed Creatine Complex- 5 Superior Creatine Blends
- No Loading Required
- Pharmaceutical Quality
Demand More Of Your Body - And Your CreatineMusclePharm® Creatine increases Creatine status by enhancing uptake and bioavailability. Clinically-proven Cinnulin heightens absorption, so our five pure and diverse Creatine complexes delivering a range of benefits will launch directly into muscles. MP Creatine increases explosive energy, ATP energy and overall power. For added stamina, strength and lean muscle growth, feed your body the total Creatine package.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
As a dietary supplement, mix three scoops (5g) in 8 oz juice, water, or your protein drink of choice daily. Drink immediately. To maximize results, drink 8 to 10 glasses (8 oz) of water once daily. A loading phase is not required or recommended with this product.
Storage Instructions: Store in a cool, dry place. Warning: A loading phase is not required or recommended with this product. Do not exceed the recommended daily dose. Consult a physician prior to use if you have any medical conditions. Do not use if you are pregnant or lactating. KEEP OUT OF REACH OF CHILDREN.
Serving Size 5 g Servings Per Container 60 Amount Per Serving % DV Creatine Blend 5000.00 mg 0% Creatine ** Cinnulin PF ** Creatine Nitrate ** Creatine AAB ** DiCreatineMalate ** Con-Cret ** ** Daily Value (DV) not established
This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts. MusclePharm®
Denver, CO 80239 - Health Notes
-
Creatine Monohydrate
Creatine Monohydrate- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic Performance and Non-Weight Bearing Endurance Exercise15 to 20 grams daily for five or six days 
[3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts15 to 20 grams a day for five or six days 
[2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.Chronic Obstructive Pulmonary Disease5 grams three times a day for two weeks, and then 5 grams once daily [2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.High CholesterolRefer to label instructions 
[1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.High TriglyceridesRefer to label instructions [1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
-
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
-
REVIEW SNAPSHOT®
by PowerReviewsPros
- Builds muscle (18)
- Quickens recovery time (14)
- Good value (12)
- Easy on stomach (10)
- Simple to take (10)
Cons
Best Uses
- After workout (17)
- Everyday (12)
- Before workout (10)
- Daily use (9)
- Men (6)
- Reviewer Profile:
- Competitive athlete (11), Health conscious (4), Runner (3)
Reviewed by 32 customers
Sort by
Displaying reviews 1-10
Previous | Next »
Pros
- Builds Muscle
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Bed
- During Recovery
Comments about MusclePharm® Creatine:
15g training days 5g non training days
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Price
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tastes Good
Cons
Best Uses
- Before Workout
Comments about MusclePharm® Creatine:
This stuff it great! I got my bench up to 320 from 215 in 2 months taking 3 scoops a day before each workout. For the price there is not anything better! Definitely recommend!
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
- Tastes Bad
Best Uses
- After Workout
Comments about MusclePharm® Creatine:
I mix this with whey protein after working out and I have experienced extremely fast recovery times.
Pros
- Nothing
Cons
- Not Effective
Best Uses
- During Workout
Comments about MusclePharm® Creatine:
This product did not work ! No weight gain and average gains ! Going to try something that works !
Pros
- Builds Muscle
- Good Value
Cons
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about MusclePharm® Creatine:
Okay so first off I never do these... But the stuff works! I've been on it for about two weeks now... I weighed 158 when I started now I'm 167... Soo a nine pound gain in two weeks... I take it religiously everyday... Pre and post. I take the pre 30 minutes before I work out with Gatorade, don't use water it's chalky. Then post I take it 30 minutes after... With my protein shake. The days I don't work out I still take it. As a side note make sure drink plenty of water too... Done right this creatine is great!
Pros
- Boosts Energy
- Builds Muscle
Cons
Best Uses
- After Workout
- Before Workout
- During Workout
Comments about MusclePharm® Creatine:
Its a great product, I have been feeling more energy, I spent less time between reps, muscle is growing.
Pros
- Builds Muscle
- Good Value
- Visible results
Cons
- No Taste
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about MusclePharm® Creatine:
Hesitant to use a tasteless product but one cannot argue with the results it gives. Simply mix with a sports drink and it is splendid. gained mass in under 2 weeks. definite mass and strength. Use it daily pre and post workout. with a good diet very efficient. overall amazing product and great results.
Pros
- Builds Muscle
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about MusclePharm® Creatine:
This helped me gain 7 pounds in 2 weeks! Some might be from water weight, we'll see when I cycle off if the my gains remain....hope so! This product def helped!
Pros
- Boosts Energy
- Builds Muscle
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Workout
Comments about MusclePharm® Creatine:
use creatine before and after work out
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about MusclePharm® Creatine:
Works great..it really has no taste so i just mix it in with a pump for before the workout and mix it in with some isolate for after the work out.
Displaying reviews 1-10
Previous | Next »
- Ask A Question
-
