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GNC Ultra Mega® Green Women's

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60 Caplets

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Description
GNC Ultra Mega® Green Women’s
Dietary supplement
Whole Food Enhanced Multivitamin
  • 1,600 IU of vitamin D-3 for breast & bone health*
  • 8 nutrient-rich, antioxidant superfood blends
  • B-vitamins for energy support*
  • Premium cell-protecting ingredients to support immunity*
GNC Ultra Mega® Green Women's offers a superior blend of greens, fruits, vegetables, antioxidants and enzymes to help support good health. This nutrient-dense whole food enhanced multivitamin formula has been designed to supply nutrition for even the most demanding schedules.
  • Features eight wholesome fruit , vegetables and green blends. These nutrient-rich blends supply cell-protecting antioxidant nutrients that also support immune health.*
  • Provides 1,600 IU of vitamin D-3. Emerging research suggests that adequate daily vitamin D intake may play a role in supporting breast, bone, and immune health.*
  • Enhanced with n-zimes®, a proprietary blend of digestive enzymes, with proven bioactivity. n-zimes® are active in both acidic environments of the stomach and the alkaline environment of the small intestine. Lab tests show that n-zimes® work throughout the digestive tract, contributing to a more complete digestion of nutrients.* This superior formula helps promote protein, carbohydrate and fat digestion.*
  • Supplies essential B-vitamins that are important for cardiovascular health and the production of energy.*
  • Combines a specialized beauty blend that includes collagen, L-cysteine, green tea, horsetail rush and MSM to support healthy hair, skin and nails.* It also includes lutein and zeaxanthin to support eye health.*
  • Contains chromium that plays an important role in normal glucose utilization and a premium blend of antioxidants including selenium and vitamin C and E to aid in supporting the body’s immunity.*
  • Time-release caplets provide a gradual release of vital nutrients.*


GNC QUALITY COMMITMENT
GNC, the leader in the development and manufacture of dietary supplements, is committed to producing the highest quality products available. This commitment begins with quality designed supplement formulations. Every raw material that goes into a GNC supplement is guaranteed as to quality and potency. Each product is dated and then shipped immediately to our stores, so you can be sure you are purchasing the freshest supplements available. At GNC, we extend our quality commitment to you by offering our money-back guarantee.

GNC GUARANTEE
Use any GNC supplement for as little as 10 days. If you are not 100% completely satisfied, return the unused portion of the product with proof of purchase to your GNC store for a complete refund of your purchase price. No questions asked!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take two caplets daily with food.

Serving Size 2 Caplets
Servings Per Container 30
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 25.00 mg 6%
Vitamin A (as Retinyl Acetate) 5000.00 IU 100%
Vitamin C (as Ascorbic Acid) 500.00 mg 833%
Vitamin D (as Cholecalciferol D-3) 1600.00 IU 400%
Vitamin E (as Natural d-alpha Tocopheryl Succinate) 30.00 IU 100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 25.00 mg 1667%
Riboflavin (Vitamin B-2) 25.00 mg 1471%
Niacin (as niacinamide) 25.00 mg 125%
Vitamin B6 (as pyridoxine hydrochloride) 25.00 mg 1250%
Folic Acid 400.00 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 250.00 mcg 4167%
Biotin 50.00 mcg 17%
Pantothenic Acid (as Calcium d-Pantothenate) 25.00 mg 250%
Calcium (as calcium carbonate) 60.00 mg 6%
Iron (as Hydrolyzed Protein Chelate) 18.00 mg 100%
Iodine (as Potassium Iodide & Kelp) 150.00 mcg 100%
Zinc (as zinc oxide) 15.00 mg 100%
Selenium (as L-selenomethionine) 200.00 mcg 286%
Copper (as Cupric Oxide & Hydrolyzed Protein Chelate) 2.00 mg 100%
Manganese (as Hydrolyzed Protein Chelate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg 100%
Greens Blend 360.00 mg **
 Barley Grass Powder (Hordeum vulgare) Alfalfa Juice Powder (Medicago sativa) Chlorella Powder (Chlorella vulgaris) **
 Spirulina Powder (Spirulina platensis) Kelp Powder (Ascophyllum nodosum) Wheat Grass Juice Powder (Triticum aestivum) **
Antioxidant Blend 175.00 mg **
 Green Tea Leaves Extract (Camellia sinensis) Pomegranate Fruit Extract (Punica granatum) **
 Apple Fruit Skin Extract (Malus domestica) White Tea Leaves Extract (Camellia sinensis) **
 Rosemary Leaf Extract (Rosmarinum officinalis) Bilberry Fruit Extract (Vaccinium myrtillus) **
Beauty Blend 100.00 mg **
 Green Tea Leaves Extract (Camellia sinensis)Collagen MSM (Methylsulfonyl-methane) Horsetail Rush Stems (Equisetum arvense) L **
Vegetable Blend 80.00 mg **
 Spinach Powder **
 Cauliflower Powder **
 Broccoli Juice Powder **
 Tomato Paste Powder **
 Broccoli Sprouts **
 Beet Root Powder **
 Carrot root powder **
Fruit Blend 75.00 mg **
 Cranberry Juice Powder **
 Whole Apple Powder **
 Blueberry Puree Powder **
 Cherry Puree Powder **
EFA Powder Blend 50.00 mg **
 Flax Seed Oil Powder (Linum usitatissimum) Borage Oil Powder (Borage officinalis) Safflower Oil Powder (Carthamus tinctorius) **
Liver Health Blend 49.00 mg **
 Artichoke Leaf Extract (Cynara scolymus) Milk Thistle Leaf Extract (Silybum marianum) **
n-zimes® Proprietary Blend 48.00 mg **
 Amylase Protease 4.5 Lipase Glucoamylase Protease 3.0 Bromelain Protease 6.0 Papain Cellulase Malt diastase **
Bean Blend 10.00 mg **
 Black Bean Powder **
 Kidney Bean Powder **
 Garbanzo Bean Powder **
 Fermented Soy Bean Powder **
Para-Aminobenzoic Acid (PABA) 50.00 mg **
Choline Bitartrate 25.00 mg **
Inositol 25.00 mg **
N-acetyl-L-cysteine (NAC) 15.00 mg **
Alpha lipoic acid (supplying R-ALA) 10.00 mg **
Oat Bran Flour (Avena sativa) 5.00 mg **
L-Glutathione 5.00 mg **
CereCalase® Proprietary Blend 2.00 mg **
 Hemicellulase beta-gluconase Phytase **
Digestive Enzyme Blend GNC 1.00 mg **
 Amylase Cellulase Protease Lipase **
Boron (as Hydrolyzed Protein Chelate & Boron Gluconate) 1.00 mg **
Silica 1.00 mg **
Lutemax 2020™ Lutein 950.00 mcg **
Lycopene 950.00 mcg **
Zeaxanthin (as Zeaxanthin Isomers) 190.00 mcg **
** Daily Value (DV) not established

Other Ingredients: Cellulose, Vegetable Acetoglycerides, Titanium Dioxide (Natural Mineral Whitener), Chlorophyll

No Artificial Colors, No Artificial Flavors, No Dairy.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult your physician prior to using this product if you are pregnant, nursing, taking medical condition. Discontinue use two weeks prior to surgery.

Contains: Soybeans and Wheat

Distributed by General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

What Makes a Good Multivitamin?

What Makes a Good Multivitamin?
Know Your Options to Best Support Health
What Makes a Good Multivitamin?
: Main Image
Multiples are available as a powder inside a shell capsule, as a liquid inside a soft-gelatin capsule, or hard-pressed as tablets that may be chewed or swallowed
Designed for people whose diets don't meet all their nutritional needs, multiple vitamin-mineral supplements ("multivitamins") are convenient nutrient combinations, usually taken one to six times per day. While it's generally agreed that a healthy diet is the best foundation for health, everyday life makes that goal challenging for many people. So, some people supplement in hope of preventing disease-causing deficiencies and providing higher nutrient amounts than they can get through diet alone, which may help prevent or manage certain diseases.

Who decides how much is enough?

Recommended dietary allowances have been developed by a scientific panel to broadly cover healthy people of any age or gender. Used to design mass food programs, such as for the armed forces and food relief/ration programs, RDA's were the basis for the Reference Daily Intake (RDI) values, which the US Food and Drug Administration (FDA) uses to create the Daily Value (DV) packaging labels.

Many multivitamins contain at least 100% of RDA recommendations. However, decades of research on human nutrition has led many researchers and healthcare professionals to conclude that a "one-size-fits-all" approach does not address the increased need for certain nutrients by people who are not healthy or by those at increased risk of developing various diseases due to genetics or lifestyle habits. The RDA does account for this increased need in certain cases such as, vitamin C for smokers, or vitamin D for seniors. Abundant research also suggests therapeutic benefits to supplementing with certain nutrients, even when eating a healthful diet.

For a list of the recommended optimal amounts of each nutrient, go to a Healthy Person's Guide to Vitamins & Minerals.

What's the best multivitamin for me?

Multiples are available as a powder inside a hard-shell pull-apart capsule, as a liquid inside a soft-gelatin capsule, or hard-pressed as tablets that may be chewed or swallowed. Common products on the market include:

  • Low-potency/one-a-day multiples: These mixtures often contain 100% of the daily requirements for most vitamins and some minerals that many people require. However, they do not provide enough to make up for deficiencies or other therapeutic amounts. For example, people eating a Western diet may be deficient in minerals such as calcium and magnesium, which one-a-days may not help correct.
  • High-potency multiples: These mixtures may provide higher amounts of desired nutrients sometimes designed to support particular health goals, such as heart health. To evenly distribute nutrition to the body, these are convenient combination products usually designed to be taken as caplets or tablets in divided doses, depending on the formula.
  • Timed-release: Some healthcare professionals assume that releasing vitamins and minerals slowly into the body over a period of time is better than releasing them all at once. However, except for some studies showing better absorption of time-released vitamin C, this assumption has not been well studied and some concerns have been raised about the safety of the chemical agents used to cause the timed release.
  • Vegetarian: Most capsules are made from animal gelatin, so vegetarians need to carefully read supplement labels to ensure they are getting a vegetarian product.

What's the best way to take a multi?

The best time to take most supplements is with meals, to avoid stomach upset they sometimes cause and to help the body better absorb the nutrients.

  • Capsules vs. tablets: Occasionally B vitamins react with a product's other ingredients, especially when exposed to moisture or heat; this can cause discoloration and a bad smell. While the multiple is still safe and effective, the smell is off-putting and usually not very well tolerated. Liquid multiples in a soft-gel capsule-or tablets or capsules that are kept dry and cool-do not have this problem. Capsules are usually smoother than tablets, so some people find them easier to swallow. Properly made tablets and capsules will dissolve readily in the stomach, allowing the nutrients to be absorbed.
  • Chewables: Multiples do not taste very good and to make them palatable to both children and adults, bad-tasting ingredients are reduced or eliminated and the rest are masked with a sweetener (sometimes more sweetener than any other ingredient). Debates continue, but healthcare professionals generally recommend avoiding regular consumption of both artificial sweeteners like aspartame (NutraSweet(R)) and sugars. (Xylitol, a natural sugar, does not cause tooth decay or other known problems but is rarely used in chewables because it is relatively expensive.) Chewable vitamin C products should contain buffered vitamin C, rather than the acidic form (ascorbic acid), to avoid damaging tooth enamel.

Does a multiple ensure good nutrition?

Nothing beats a nutrient-rich, whole foods diet to as a foundation for good nutrition, and quality supplements may help support that goal.

Are multiples good for kids?

While a whole food diet is the preferable route, a high-quality multivitamin might be recommended for children eating an unbalanced diet. In one double-blind trial, schoolchildren received a daily low-potency vitamin-mineral tablet for three months that contained 50% of the RDA for most essential vitamins and the minerals. About 20% of participants (working class, primarily Hispanic, children, aged 6 to 12) experienced dramatic gains in certain measures of IQ, possibly due to correction of specific nutrient deficiencies in these children. However, it was not possible in this study to identify which nutrients caused the improvement.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Ultra Mega® Green Women's
 
4.3

(based on 19 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Healthy (13)
  • Vegetarian (6)
  • Satisfying (5)
  • Unique (3)

Cons

  • Bulky packaging (3)
  • Delicate (3)

Best Uses

      • Reviewer Profile:
      • Health conscious (13), Simple tastes (3)

    Reviewed by 19 customers

    Sort by

    Displaying reviews 1-10

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    5.0

    First multi that didn't make me queasy

    By janet.rymers

    from Blissfield, Michigan

    See all my reviews

    Comments about GNC Ultra Mega® Green Women's:

    I had stopped taking a multi-vitamin because they all made me nauseated and sometimes even worse. The salesman at the GNC store told me these wouldn't do that and he is 100% right. No nauseating side effects at all. I will continue to buy these

     
    5.0

    Good Quality

    By go1004

    from New Castle, DE

    About Me Health Conscious

    See all my reviews

    Pros

    • Healthy
    • Vegetarian

    Cons

    • Bulky Packaging
    • Delicate

    Best Uses

      Comments about GNC Ultra Mega® Green Women's:

      GNC Mega Green offers a superior blend of greens, fruits, vegetables, antioxidants and enzymes to help support good health. I got mega daily before. I think Mega Green is better than Mega daily.

      (6 of 6 customers found this review helpful)

       
      4.0

      Great Vitamin Supplement!

      By queshonyajoseph

      from VALDOSTA, GA

      About Me Chef, Foodie, Frequent Diner, Health Conscious, Simple Tastes

      See all my reviews

      Pros

      • Healthy
      • Helps Lose Weight
      • Satisfying
      • Time-released
      • Vegetarian

      Cons

      • Big
      • Bulky Packaging
      • It Takes 2 To Get Benefit

      Best Uses

      • Active Lifestyle

      Comments about GNC Ultra Mega® Green Women's:

      i used the product to help me have more energy and i feel i didn't get enough fruits and veggies in my diet so i decided to try this.i noticed a difference within 2 days. This product has helped with every problem i had and more. my skin, hair, nails and energy just gets better. i got the 60 day supply and now i've ran out!(have to get more). the only down side is it's big, hard to swallow but with alot of water i get it down, i could tell if it's working by the color of my urine, it will be a concentrated lime green,i just drink alot of water to flush my system. other then that it's defenitley a great vitamin. ALL THOSE FRUITS AND VEGGIES AND INCLUDING A DIGESTIVE ENZYME!YOU CAN'T BEAT IT

      (2 of 2 customers found this review helpful)

       
      5.0

      Great Multivitamin

      By ssadbader

      from Green Bay, WI

      About Me Health Conscious

      See all my reviews

      Verified Buyer

      Pros

      • Healthy

      Cons

      • Bulky Packaging

      Best Uses

        Comments about GNC Ultra Mega® Green Women's:

        This is a good whole food enhanced multivitamin. The container would not need to be so large due to the fact that it is less than half full.

        (2 of 2 customers found this review helpful)

         
        5.0

        Great vitamin

        By crgibson1

        from Arkansas

        About Me Health Conscious

        See all my reviews

        Verified Buyer

        Pros

        • Healthy

        Cons

          Best Uses

            Comments about GNC Ultra Mega® Green Women's:

            Good multivitamins for a woman that doesn't eat a lot of fruits & vegetables

            (2 of 2 customers found this review helpful)

             
            5.0

            Great!

            By makeadiffrence56

            from Sacramento, CA.

            About Me Health Conscious

            See all my reviews

            Pros

            • Energy
            • Energy Skin Hair Nails
            • Healthy
            • Satisfying
            • Unique

            Cons

            • Delicate

            Best Uses

            • Gift

            Comments about GNC Ultra Mega® Green Women's:

            I have been using these vitamins for about 5 months and I feel great, energetic my hair and skin are radiant. No after taste. I take one in the morning and one at night. Oh and they sure help with your digestion a plus, and I think with losing some weight as well..:)

             
            4.0

            It's Great Mult

            By kzhou2000

            from Beijing, China

            About Me Health Conscious

            See all my reviews

            Verified Buyer

            Pros

            • Healthy
            • Satisfying

            Cons

            • Delicate

            Best Uses

            • Gift

            Comments about GNC Ultra Mega® Green Women's:

            It's the first to buy the Multi for my parents. I believe it would be useful for their health. But the size is too big to swallow. The smaller, the better.

            (2 of 2 customers found this review helpful)

             
            2.0

            Great multi but too big

            By melmmo

            from Lawrence, KS

            About Me Health Conscious

            See all my reviews

            Pros

            • Healthy

            Cons

            • Too big

            Best Uses

              Comments about GNC Ultra Mega® Green Women's:

              I feel great taking this multi twice a day. I ran our of them and bought a bottle of something I thought was similar at the store, but I can definitely tell the difference in how I feel. The only problem is the size. I've never had a problem swallowing pills before I tried these.

              (4 of 5 customers found this review helpful)

               
              4.0

              Great Multi!

              By meglnielsen

              from Minnesota

              About Me Foodie, Health Conscious

              See all my reviews

              Pros

                Cons

                  Best Uses

                    Comments about GNC Ultra Mega® Green Women's:

                    I actually use the Women's 50 Plus (even though I'm only 31) because it doesn't contain iron (which makes my stomach upset). I can say I have way more energy throughout the day and no side affects! I would recommend this multi to my family and friends.

                    (16 of 16 customers found this review helpful)

                     
                    4.0

                    That's a Big Pill to Swallow!

                    By emilooch

                    from Chicago, IL

                    About Me Health Conscious, Simple Tastes

                    See all my reviews

                    Pros

                    • Doesn't make me nauseous
                    • Healthy
                    • Unique

                    Cons

                    • Big
                    • Smells
                    • Twice a Day

                    Best Uses

                      Comments about GNC Ultra Mega® Green Women's:

                      This is the first multi vitamin that does not make me sick to my stomach. It have been talking these for 1 month now and I am much happier to take 2 of these horse pills (I do one in the morning and one at night), then just one of the "One a Day" types at big box stores. If you have a problem taking pills, these might be tough. DO NOT smell the inside of the bottle! Oh that smells bad...but I haven't had a problem with any after tastes or smelly breath or anything. This is for sure a permanent switch for me :)

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