GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch - GNC - GNC Zoom

GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch

GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch
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GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch

30 Servings

933382

Price: $49.99

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Description
Extreme Muscle Definition System
  • Revolutionary Thermogenic Amplifier Ignites Calorie Burning by 300%*
  • Multi-Action Amino Acid Blend Fuels Lean Muscles & Clinically Studied CLA Supports a Healthy Body Composition*
  • Activates Cellular Signals to Trigger Fatty Acid Metabolism While Fueling & Protecting Muscle Cells*
Reach Your True Physical Potential
For the first time, GNC combines a clinically studied thermogenic formula with rapidly absorbed micronized amino acids to target fatty acid metabolism and fuel lean, sculpted muscles.*

You have a purpose every time you work out. Your training and diet are precise. You train for results and you expect them to be extraordinary. The body you expect is lean and defined.

Pro-Sculpt™ is the premier supplement needed to fuel your workouts as you strive for that next level of detail and definition. Taken daily in the morning or before workouts, Pro-Sculpt™ provides a blast of thermogenic amplifiers to push calorie burning to extreme levels, while micronized amino acids prime your body and fuel lean, toned muscles,* The ROS & Catabolism Combating Blend is designed to protect vital muscle from harmful free radicals that are induced during your training.*

This scientific formula is no accident. It’s the latest creation from a team of GNC Scientists who uncovered the multi-faceted formula for activating the cellular signals that trigger fat oxidation and maximize thermogenesis while simultaneously fueling and protecting muscle cells.* Combined with a flat-slashing diet and exercise program, it works in three distinct phases.

Pro-Sculpt Works
PHASE 1: Lipo-Thermo Trigger Blend
An extreme thermogenic blend ignites pre-training calorie burning by an astounding 300%. Ingredients such as caffeine, EGCG, capsicum and piperine directly impact fat metabolism, while white willow, a natural source of salicin, influences metabolic pathways in the body to amplify caffeine’s powerful thermogenic effects.* The daily two-serving dose feature 3.4 grams of clinically backed CLA to promote a lean, healthy body composition.

PHASE 2: Multi-Action Amino Blend
A special blend of micronized amino acids and ingredients engineered for rapid, efficient uptake. This formula features leucine, a fundamental branched-chain amino acid for triggering protein synthesis and supporting lean muscle. Also featured are several other co-factors, such as beta-alanine, to prime your muscle and stimulate a key fatigue-controlling factor for maximal muscle toning workouts.*

PHASE 3: ROS & Catabolism Combating Blend
When you push your body beyond its limits, to promote synthesis & build lean muscle, you need to protect against harmful ROS (reactive oxygen species) that damage your cells. Powered by the antioxidant quercetin, this blend targets ROS free radicals, to protect your muscle cells from oxidative damage triggered by intense exercise.* Another key element to this blend, glutamine, one of the most abundant amino acids in muscle tissue, works to promote protein synthesis and muscle cell hydration. The ROS & Catabolism Combating Blend offers unrivaled free radical protection to the vital processes that promote energy and fatty acid metabolism.

Each serving supplies 200 mg of Caffeine.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
As a dietary supplement, add one level scoop (13.5 g) to 10 fl.oz. of cold water and mix well once daily. For maximum results take two servings daily.
Serving Size   1 Level Scoop
Servings Per Container  30
Amount Per Serving   % DV
Calories from Fat    20.00    
Calories    30.00    
Total Fat    2.00 g   3% 
Total Carbohydrates    3.00 g   1% 
Niacin    20.00 mg   100% 
Sodium    80.00 mg   3% 
Lipo-Thermo Trigger Blend    2000.00 mg   ** 
ROS & Catabolism Combating Blend    1150.00 mg   ** 
Multi-Action Amino Acid Blend    6150.00 mg   ** 
 ** Daily Value (DV) not established

Other Ingredients:  Citric Acid, Natural and Artificial Flavors, Salt, Acesulfame Potassium, Silica, Sucralose, FD&C Red #40

Warning:  Do not use if pregnant, nursing or are allergic or contraindicated to aspirin. If you are taking aspirin or blood thinning or other medication, or have a medical condition, consult your health care professional before using this product. Discontinue use two weeks prior to surgery, or if upset stomach occurs.
Health Notes

Fast Facts on "Fat Burners"

Fast Facts on "Fat Burners"
Fast Facts on "Fat Burners": Main Image
Fat burners encourage the body to use stored fat for energy, decrease the rate at which excess calories are turned into body fat, or enhance metabolism

While there isn't a standard definition for the phrase "fat burner," diet experts generally agree these are substances that

  • encourage the body to use stored fat for energy,
  • decrease the rate at which excess calories are turned into body fat, or
  • enhance metabolism-the rate at which the body burns calories.

Products or foods that suppress appetite or promote a feeling of fullness, such as fiber, are not true fat burners, though they may be labeled that way, and still may be useful aids to weight loss.

Tried and true

Several dietary supplements and natural substances have been studied for their fat-burning effects, including:

Green tea. Research has shown green tea supplements can promote modest weight loss-a few pounds in short-term studies of up to 12 weeks, when compared to placebo-and may help prevent weight regain. Catechins, one component of green tea, appear to have a variety of fat-burning effects, including increasing metabolism and the use of fat for fuel, and decreasing the rate at which body fat is created and stored. Green tea has a good track record of safe use.

Capsaicin. Capsaicin is the spicy-hot component of red chili peppers, and one randomized trial found that people lost twice the weight taking capsaicin compared with a placebo, over a 12-week period. The total effect was small, however: the capsaicin group lost about 2 pounds compared to a 1-pound loss in the placebo group. Capsaicin appears to increase metabolism, and supplements of up to 6 grams of capsaicin per day are considered safe and are well tolerated by most people.

L-carnitine. Our bodies make and use L-carnitine to transport fat within cells, so that the fat can be burned for energy. Studies support that L-carnitine supplements improve fat burning in the body, but clinical trials have yet to show a weight-loss benefit in obese people. L-carnitine may be useful for improving athletic performance, however, and up to 3 grams per day is considered safe.

New kids on the block

Raspberry ketones. When given to mice on a high-fat, high-calorie diet, raspberry ketones protected against excess weight gain and fat accumulation in the liver. Mice aren't people, however, so keep an eye out for future research, which should clarify what kind of effects raspberry ketones may have for weight-loss in people.

Bitter orange (Citrus aurantium). This product became more popular after the 2004 FDA ban on ephedra supplements. Bitter orange has effects similar to ephedra, including increasing metabolism, blood pressure, and heart rate, which can translate into weight loss. While bitter orange appears to be safe for short-term use-weeks, not months-in healthy adults, it also may have similar adverse effects as ephedra, so use it with caution if you have underlying health issues, such as heart disease, high blood pressure, or diabetes.

Thermogenics. Thermogenics refers to a broad category of substances that cause the body to produce heat through increased metabolism. Examples include fucoxanthin, a supplement derived from brown seaweed, and 7-KETO DHEA, a manufactured hormone that is related to, though not the same as, the naturally occurring human hormone DHEA. Even caffeine and green tea are considered to have some thermogenic action in the body. As with many fat-burning supplements, thermogenics can be safe for short-term use in healthy adults. However, if you have underlying health issues, such as heart disease, high blood pressure, or diabetes, you may need to steer clear of thermogenic weight-loss products.

Other ways to fight the fat

Fat burners may be worth a try, but if you have a pre-existing medical issue, such as diabetes, high cholesterol, kidney or liver disease, high blood pressure, or heart disease, check with your doctor before trying these products. And regardless of whether or not you add a fat burner to your weight management plan, there are many other steps you can take to kick start your metabolism and nudge the number on the scale in the desired direction.

Water. You may have heard it before, but it bears repeating: staying well hydrated can help with fat loss. Aim for 64 ounces of water per day and you'll likely feel better and may be less tempted to snack mindlessly. Other noncaloric options such as hot or iced tea or sparkling water count too.

Fiber. Fiber-from food and supplements-may be helpful to weight-loss efforts. Fiber will fill you up and has other health benefits too, such as lowering cholesterol. Focus on fiber-rich foods, such as whole grains and raw vegetables and fruit, and slowly add a fiber supplement, such as psyllium or inulin-a type of fiber which comes from chicory root-if desired. Don't forget the water, which your body needs to process the extra roughage.

Effective exercise. High-intensity interval training can burn lots of calories quickly. This kind of exercise involves going all out-so you're breathing hard enough that talking is difficult-for a short time, such as 30 to 60 seconds, followed by a minute or two of lower-intensity activity to recover. The cycle is repeated up to 10 times for a 20-minute workout. Alternate these workouts with regular physical activity throughout the week, and as your fitness improves, you can increase the high-intensity portion of the workout, and decrease the active rest period. If you aren't exercising regularly already, talk to your doctor before starting a high-intensity interval training workout plan.

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch
 
3.7

(based on 71 reviews)

76%

of respondents would recommend this to a friend.

Pros

  • Effective (51)
  • Easy to use (27)
  • Good value (26)
  • Easy to take (19)
  • Tastes good (9)

Cons

  • Tastes bad (11)
  • Not effective (9)
  • Poor texture (9)

Best Uses

  • Daily use (25)
  • Women (25)
  • Men (21)
  • Everyday use (17)
  • Weight loss (12)
    • Reviewer Profile:
    • Work out regularly (24), Brand buyer (21), Budget shopper (8), Health enthusiast (4)
    • My Beauty Routine Takes:
    • 1+ hour (10), 30 minutes (8), 10 minutes (6)

Reviewed by 71 customers

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Displaying reviews 1-10

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5.0

perfect amount of pumped for my workout!

By sweetmendoza85

from lancaster, ca

About Me Runner, Young Woman

See all my reviews

Pros

  • Easy To Swallow
  • Effective
  • Gives You Endurance
  • Great To Push Your Cardio
  • Simple To Take
  • Tastes Good

Cons

    Best Uses

    • Pre-workout
    • Women

    Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

    so a very fit friend of mine let me try some before our workout, and at first it tingles a little..which i liked, but i saw some negitive reviews on, but i did not need my water, almost like it kept me hydrated, and it seemed to make my workout seem effortless! I ran extra miles like it was nothing! it says your suppost to burn more calories during your workout, and i dont have any doubts! i bought my own and almost on my 3rd container. i love this stuff! great if you need a little motivation. if your looking for somthing that feels like your going to have a heart attack like some of those pre workouts (c4)...this is not for you! Its just enough...no jitters. I have become more leaner by far..dont think its just from the product, but more from the awsome workouts i get with the help of my prosculpt. best mixed with cold water.

    (3 of 3 customers found this review helpful)

     
    4.0

    Great Product

    By bosox525

    from Danvers, Ma

    About Me First Time User

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Men

      Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

      I really liked this product. I probably only have a few days left of using it and I have toned down considerably in less than 30 days. I started taking it once in the morning (skipped the Coffee), then after a couple of weeks upped it to twice- once in the morning and then right before my workout at 5:30. I've only experienced the unpleasant affects a few times, but it was from the Niacin and went away quickly. Great for an extra boost and definitely helped with intense cardio sessions.

      A couple of cons- First, you need to drink it quickly. If you don't, it turns chalky and nasty. Second, sometimes it will leave a burning sensation in your mouth from the pepper blend so make sure you stir it well.

      (1 of 1 customers found this review helpful)

       
      5.0

      Not Bad

      By dmock64

      from East Granby, Ct

      About Me Work Out Regularly

      See all my reviews

      Pros

      • Easy To Take
      • Effective
      • Good Value
      • Nutritional
      • Tastes Good

      Cons

        Best Uses

        • Everyday Use
        • Men

        Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

        It taste great 30 minutes before work out then i do insanity and i get great toning in my abs and mid section from the cla and thermo feel a good to great burn

         
        5.0

        Give it time

        By TheSicilian33

        from New Jersey/Florida

        About Me Work Out Regularly

        See all my reviews

        Pros

        • Easy To Take
        • Effective

        Cons

          Best Uses

          • Everyday Use
          • Weight Loss

          Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

          I always use this before my work out and you will get used to the itchiness. It's been very effective when it comes to building up my abs and burning my fat all over my body. However, it takes time like every thing else so you're not going to see results right away. With results comes hard work folks. I would recommend this to a friend. I always need the extra energy.

          (0 of 6 customers found this review helpful)

           
          2.0

          Not sure about this one....

          By bunnikins23

          from Seattle, WA

          About Me Work Out Regularly

          See all my reviews

          Pros

          • Easy To Take
          • Meh It's Okay
          • Nutritional
          • Tastes Good

          Cons

          • Burning Sensation
          • Do Not Let It Sit
          • Itching
          • Not Effective

          Best Uses

            Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

            I was kinda roped into buying this product, read some okay reviews (didn't sound horrible, but not completely the best either lol), anyways I went into GNC and they didn't have what I needed so I bought this instead. I bought it because it had more to offer as a product than what I was originally using, and that to me sounded like a grand idea!

            I took this product 30-45 mins before working out. The whole time, my face burned, I itched all over, felt super uncomfortable, and it was just overall weird... Most of the time I felt nauseous and/or needed to puke part way into my workout. Even my personal trainer thought I was off that day! I went back to refund the item and was told that it was a common side affect of the product to feel that way, perhaps I didn't get that much caffeine on a normal bases. Wrong. I work night shifts in an ER, and I can assure you, I have more than 3-4 LARGE cups of coffee per shift. Caffeine would be the least of my worries, the itchiness and burning sensation was total unexpected. Anyways be warned. This is also not a product you can mix and let sit for a bit while you shower, make breakfast or whatever, it gets a weird consistency after a few minutes (somewhat chalky/pasty). Otherwise I didn't have a problem mixing it in my shaker cup.

            I've taken this product for 3 weeks (before ultimately returning it), and saw no improvements in sculpting or energy level.

            (1 of 1 customers found this review helpful)

             
            4.0

            I would continue to buy this product

            By agarton1388

            from Woodstown, NJ

            About Me Work Out Regularly

            See all my reviews

            Pros

            • Easy To Take
            • Effective
            • Nutritional

            Cons

              Best Uses

              • Everyday Use
              • Weight Loss

              Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

              As stated in some previous comments, you do get a burning feeling when you take this product, and that is from the Niacin; it is normal. If the feeling is unbearable it is because you do not drink enough water. I love this product, and found it is the best one I have tried. I actually like the taste of the fruit punch. Just like everyone else I did not like that it was hard to mix, but I have a bullet blender at home, and now I throw it on this right before I go for my workout. It mixes in less than 10seconds. I have seen great sculpting results, and I am running to the store now to buy it again along with the ISO-define whey protein.

              (1 of 3 customers found this review helpful)

               
              3.0

              Good and Bad

              By jeffrey.olson

              from Montana

              About Me Work Out Regularly

              See all my reviews

              Pros

              • Effective
              • Long Workouts

              Cons

              • Horrible To Mix
              • Not Effective

              Best Uses

              • Pre-workout

              Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

              Use this as a pre-workout supplement. Allows for consistent, longevity while working out. If your preference is to mix pre-workout drinks with a spoon and a regular cup, this product is not what you are looking for. Clumpy! Sticks to the cup. Not ideal! I have used other products that provide better "sculpting" capabilities. I don't discredit this product for the lack of sculpting, because of the variability of everyone's personal physiology. Decent product.

               
              4.0

              Good Product

              By tommymm13

              from HI

              See all my reviews

              Pros

              • Easy To Take
              • Effective

              Cons

              • Tastes Bad

              Best Uses

              • Energy
              • Everyday Use
              • Men
              • Weight Loss
              • Women

              Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

              First thoughts, odd taste and bad texture. You get use the to taste of it. I bought the Blue Ras, some comments says fruit punch is better will try that next time. Powder does not mix well but the label says to keep mixing to keep from separation. I just use a Gatorade bottle to drink from. I take a swig, put cap back on and shake it up again till I take another drink. I definitely feel the thermogenic and energy properties after about 15 min. I am on week 3 of this and I see slight changes in muscle definition.

              (1 of 1 customers found this review helpful)

               
              4.0

              Feel the burn!

              By sms010390

              from ARIZONA

              About Me Nutritionist, Work Out Regularly

              See all my reviews

              Pros

              • Easy To Take
              • Effective
              • Good Value
              • Nutritional
              • Tastes Good

              Cons

                Best Uses

                • Everyday Use
                • Weight Loss
                • Women

                Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

                Been using this for a week, and I LOVE it!I have done many of the powders; Stimelite, Oxy Powder etc.This one by far has giving me the better energy.The others are good but of all of them I prefer this. You get CLA, and awesome aminos for lean muscle.

                The only Con I can say is yes, sometimes if you chug it, you will feel nauseous. so drink it 30 minutes before you work out so you finish before you start your gym day.

                Flavor: FRUIT PUNCH-Awesome!
                Blue RasberrY-DEAR LORD...that is gross lol
                Mind you this is my personal preference.

                Price-pretty good for a monthly pre/fat burner.

                Now if you are sensative to Caffeine, it does have 200mg which is 2 cups of coffee. So if you are sensative, I would recommend the Stimelite by BPI.

                (2 of 2 customers found this review helpful)

                 
                4.0

                Seeing results

                By angelajoy14

                from Marietta, GA

                About Me Health Enthusiast , In Shape, Work Out Regularly

                See all my reviews

                Pros

                • Easy To Take
                • Effective

                Cons

                • Tastes Bad

                Best Uses

                • Fat Burn
                • Muscle Sculpting

                Comments about GNC GenetixHD™ Pro-Sculpt™ - Fruit Punch:

                GNC - get rid of the Red#40 dye!!! We are adults and don't need our fruit punch to look like fruit punch. That's my biggest complaint.
                On to the review: I workout regularly doing high interval training, yoga, kickboxing, etc. I also use GNC's Extreme 60 for a protein shake. I am happy with my weight, but was looking for a supplement that would help sculpt my muscles and show more definition. I tried this based on the online recommendations and have been using it is now for more than a month. Here are my points:
                1. I agree with other reviewers that it does not mix well. I use a fork to vigorously beat it, but it never completely disolves.
                2. Initially doesn't taste great, but you get used to it. There are much worse tasting supplements out there.
                3. I usually take about a 1/2 hour before my workout in the morning
                4. I definitely notice the caffeine burst, but also that I can do more in my workouts.
                5. I have seen a noticeable sculpting of my muscles, which I have never had before.
                6. I have lost some weight (not a lot, but that was not my goal).
                7. I have lost body fat %

                I would recommend this product, but it has to be used in conjunction with a healthy diet and frequent exercise. I also don't plan on using it long-term...only until I've reached my goals.

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