Product Images
STI Rumble Roller 36" Extra Firm - Black - STI - GNC Zoom
Product Videos

STI Rumble Roller 36" Extra Firm - Black

Shop all STI

1 Item

Item #480302 See Product Details

Price: $69.95

Member Price: $55.96 Become a Member

Availability: In Stock Details

Available Promotions:

  • $3.99 Flat Rate Shipping! Details

Auto-Delivery Available

Sign Up & Save! Enroll in Auto-Delivery and lock in your price for 12 months.

Learn More

Price: $69.95

Member Price: $55.96 Become a Member
Ship every:
Add to Cart
People Who Buy This Also Bought
You May Also Be Interested In
More Sizes Available
Description
The RumbleRoller Manipulates Soft Tissue - Like a Massage Therapist!

The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.

As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.

Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief.
Health Notes

Black Horehound

Black Horehound
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Menorrhagia
Dose: Refer to label instructions
Black horehound has been used traditionally for heavy periods.(more)
Menorrhagia
Dose: Refer to label instructions
Black horehound has been used traditionally for heavy periods.(more)
Motion Sickness
Dose: Refer to label instructions
Black horehound is sometimes used by herbalists to treat nausea associated with motion sickness.(more)
Menorrhagia
Dose: Refer to label instructions

Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.1 This is also the case with shepherd's purse (Capsella bursa-pastoris).2 Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

References

1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

2. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

Menorrhagia
Dose: Refer to label instructions

Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.1 This is also the case with shepherd's purse (Capsella bursa-pastoris).2 Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

References

1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

2. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

Motion Sickness
Dose: Refer to label instructions

Black horehound(Ballotta nigra, Marrubium nigrum) is sometimes used by herbalists to treat nausea associated with motion sickness.1 However, there are no clinical trials to confirm its effectiveness for treating this condition.

References

1. Hoffmann D. The Herbal Handbook: A User's Guide to Medical Herbalism. Rochester, New York: Healing Arts Press, 1998, 29.

Parts Used & Where Grown

This European mint family (Lamiaceae) plant now grows in North America and on other continents as well. The leaf and flower are used medicinally. This plant should not be confused with white horehound, which acts differently.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
STI Rumble Roller 36" Extra Firm - Black
 
5.0

(based on 1 review)

Reviewed by 1 customer

Displaying review 1

Back to top

(3 of 3 customers found this review helpful)

 
5.0

Just what I need

By edub

from San Antonio, TX

About Me Gym Rat

See all my reviews

Verified Buyer

Pros

  • Easy Storage
  • Easy To Set Up
  • Easy To Use
  • Quiet
  • Sturdy

Cons

  • Uncomfortable

Best Uses

  • General Fitness
  • Low Impact Exercise
  • Performance Training
  • Rehabilitation
  • relaxation

Comments about STI Rumble Roller 36" Extra Firm - Black:

I use this before my workouts to loosen up my muscles or on off days when I am really sore and muscles are tight.
Kneads out the tightness in your body. Also warms you up because you have to support and move your own body weight across the roller.

  • Was this a gift?:
  • No

Displaying review 1

Back to top

Ask A Question