GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun - GNC - GNC Zoom

GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun

GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun
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GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun

5 bars

423812

Price: $11.99

Member Price: $10.19 Become a Member

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
Breakfast Squares
Wholesome Nutrition
  • 160 Calories
  • 12g Protein
  • 10g Fiber
  • Zero Trans Fat
Breakfast Squares
Healthy Nutrition to Jump-Start Your Morning!

GNC Total Lean™ Breakfast Squares are a convenient, wholesome bar, packed with nutrients that your body needs to start the day. This isn’t your ordinary breakfast bar; it is packed with 12g of muscle fueling protein and 10g of fiber to keep you fuller longer. Each breakfast square is only 160 calories and has zero trans fat, so you don’t need to feel guilty while enjoying the great-tasting bar.

Try all three flavors of our great-tasting Breakfast Squares:

Iced Cinnamon Bun
Oatmeal Chocolate Chip
Strawberries & CreamFor additional, healthy weight management support, try these scientifically formulated GNC Total Lean™ products:Live Lean & Fit Pak
  • A complete, healthy lifestyle vitapak program featuring a clinically studied multivitamin providing an array of ingredients that are required for energy, carbohydrate, fat and protein metabolism.*
  • Boost energy, metabolism, and reduces calorie intake by 10%.*
  • Enhanced formula includes stress defense nutrients and promotes positive mood support.*
Lean Shake™
  • Healthy meal replacement proven effective for weight loss.*
  • Helps keep you feeling fuller and more satisfied so you east less and wait longer between meals.*
  • Supports lean muscle mass and a healthy metabolism.*
Burn 60™
  • Powerful thermogenic formula.*
  • Boost energy & metabolism.*
  • Increases calorie burning by up to 60%.*
CLA
  • A healthy fatty acid, clinically proven to improve body compostion.*
  • Scientifically shown to improve muscle tone.*
  • Fuels energy & fat metabolism.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Enjoy as a healthy breakfast or snack. For a warm, fresh-baked taste, remove bar from wrapper and microwave for 8-10 seconds. Please use caution, as the bar and icing may be HOT upon removal from microwave.
Nutrition Facts
Serving Size   1 bar
Servings Per Container  5
Amount Per Serving   % DV
Calories from Fat    35.00    
Saturated Fat    2.00 g   10% 
Trans Fat    0.00 g    
Polyunsaturated Fat    1.00 g   0% 
Monounsaturated Fat    1.00 g   0% 
Cholesterol    15.00 mg   5% 
Sodium    150.00 mg   6% 
Total Carbohydrate    27.00 g   9% 
Dietary Fiber    10.00 g   40% 
Calories    160.00    
Total Fat    4.00 g   6% 
Sugars    5.00 g    
Protein    12.00 g   0% 
Vitamin A    0.00   2% 
Vitamin A    0.00   2% 
Vitamin C    0.00   0% 
Vitamin C    0.00   0% 
Calcium    0.00   3% 
Calcium    0.00   3% 
Iron    0.00   6% 
Iron    0.00   6% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Proprietary Protein Blend (Soy Isolate, Whey Concentrate, Whey Isolate), Proprietary Protein Blend (Soy Isolate, Whey Concentrate, Whey Isolate), Inulin, Inulin, Oats, Oats, Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Mono and Diglycerides, Pectin, Potassium Sorbate, Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Mono and Diglycerides, Pectin, Potassium Sorbate, Agar, Citric Acid, Calcium Chloride, Xanthan Gum and Salt), Agar, Citric Acid, Calcium Chloride, Xanthan Gum and Salt), Wheat Isolate, Wheat Isolate, Soy Crisps (Non-GMO Soy Protein Isolate, Rice Flour, Malt), Soy Crisps (Non-GMO Soy Protein Isolate, Rice Flour, Malt), Wheat Flour, Wheat Flour, Sorbitol, Sorbitol, Corn Syrup, Corn Syrup, Natural Flavor, Natural Flavor, Cinnamon, Cinnamon, Baking Soda, Baking Soda, Salt, Salt, Potassium Sorbate (as a preservative), Potassium Sorbate (as a preservative), Guar Gum, Guar Gum

Warning:  Contains Milk, Soybeans and Wheat.

Manufactured in a plant that processes peanut, tree nut, soy, wheat, milk and egg products.

Distributed by: General Nutrition CenterPittsburgh, PA 15222
Health Notes

Cinnamon

Cinnamon
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Type 2 Diabetes
1 to 6 grams daily2 stars[2 stars]
Cinnamon may improve glucose utilization in people with type 2 diabetes.
Colic
Refer to label instructions 1 star[1 star]
Cinnamon is a gas-relieving herb used in traditional medicine to treat colic. It is generally given by healthcare professionals as teas or decoctions to the infant.
Indigestion, Heartburn, and Low Stomach Acidity
Refer to label instructions 1 star[1 star]
Cinnamon is a gas-relieving herb that may be helpful in calming an upset stomach.
Menorrhagia
Refer to label instructions 1 star[1 star]
Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.
Yeast Infection
Refer to label instructions 1 star[1 star]
The essential oil of cinnamon contains various chemicals that are believed to be responsible for cinnamon's antifungal effects.

Parts Used & Where Grown

Most people are familiar with the sweet but pungent taste of the oil, powder, or sticks of bark from the cinnamon tree. Cinnamon trees grow in a number of tropical areas, including parts of India, China, Madagascar, Brazil, and the Caribbean.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

Label
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun
 
3.6

(based on 16 reviews)

73%

of respondents would recommend this to a friend.

Pros

  • Good value (5)
  • Tastes good / tastes fine (5)
  • Tasty (5)
  • Boosts energy (3)

Cons

  • Tastes bad (4)

Best Uses

  • Everyday (8)
  • Before workout (3)
    • Reviewer Profile:
    • Competitive athlete (3)

Reviewed by 16 customers

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Displaying reviews 1-10

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1.0

Cardboard

By aubreyparsell

from SLC, UT

See all my reviews

Pros

    Cons

    • Tastes Bad

    Best Uses

      Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

      These taste like cinnamon flavored cardboard. However, when I did manage to choke one down, it was filling. So if you want to be full and don't mind eating cardboard, then these are for you...

       
      5.0

      Good Stuff. I'm in love with these.

      By bbell128

      from Cincinnati, OH

      About Me First Time User, Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Supplement A Meal

        Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

        The first time I tried one of these I microwaved it expecting a Pilsbury cinnamon roll straight out the oven flavor! I was shocked that it didn't really taste like that at all. I did finish it but I had mixed feelings on my first impression.The flavor wasn't bad it was just missing something. Than I decided to try another one and eat it with a chocolate milk flavored proetin shake. I fell in love with the combination of flavors. The cream and cinnamon essence from the breakfast bar mixed with the chocolate was incredible. The first time I had one of these squares I drank orange juice with it and it just didn't blend well. I feel more energetic, fulfilled, and stronger after eating one of these and the addition of the protein shake only makes the taste that much better! They are priced just right with the BOGO offer GNC offers and I recommend getting them. Protein bars do get boring and this is a good replacement, probably less expensive too with better flavor. I have not tried the other flavors yet but I'll be purchasing this flavor for a long time. Thanks!

         
        1.0

        They were on sale

        By mjjthomason

        from Resaca, Ga

        About Me First Time User

        See all my reviews

        Pros

          Cons

          • Tastes Bad

          Best Uses

            Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

            They were on sale and I remember thinking I wish I could try this before I buy an entire box of them. The texture is like plaster. Then it tastes like medicine. 170 claories for something that tastes like medicine.

             
            4.0

            I will continue to buy these.

            By roflinn

            from Alabama

            See all my reviews

            Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

            Tastes good, is filling, nice to mix it with other items I eat throughout the day.

             
            4.0

            Tastier Than You Think!!

            By gbjohn5

            from Appleton, Wi

            About Me Competitive Athlete, Traveler

            See all my reviews

            Pros

            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • After Workout
              • Before Workout
              • Everyday

              Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

              Tastes Good So Likely To Eat Again.

              Could be a little softer to bite into.

              • Gender:
              • Female
              • Where did you hear about this product?:
              • Friend or Family Member
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Quality
               
              4.0

              Good way to start the day

              By fpfaeth

              from Westchester County, NY

              About Me Losing Weight, Rarely Workout

              See all my reviews

              Verified Buyer

              Pros

              • Keeps me full
              • Satisfies My Hunger
              • Tastes Good

              Cons

              • Could Be Larger

              Best Uses

              • for breakfast

              Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

              Use for breakfast most days of the week. Keeps me feeling full until lunch.

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Gnc Web Site
              • How many supplements do you use on a daily basis?:
              • 1-2 Supplements Daily
              • Which of the following is the most important to you?:
              • Value
               
              5.0

              Great for protein

              By melsunie

              from Lynchburg, VA

              About Me Everyday exerciser

              See all my reviews

              Verified Buyer

              Pros

              • Boosts Energy
              • Tastes Good

              Cons

                Best Uses

                • Everyday
                • Perfect For Breakfast

                Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                Easy to grab for breakfast and has lots of protein to give energy.

                 
                4.0

                Great!

                By Kbis

                from Bad Axe, MI

                About Me Workout 5 times a week

                See all my reviews

                Pros

                • Sticks With You
                • Tastes Good

                Cons

                • A little pricey

                Best Uses

                • Breakfast

                Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                I think these are great. They were delicious! They are a bit pricey, but if you can get them on sale or at the begining of the month with your Gold Card, that helps. I eat one of these for breakfast and they last me for about 3 hours before I feel hungry again. They have more calories than I allow myself for a snack, but they would be great for a snack also.

                 
                1.0

                Not so great

                By kro918

                from NY

                See all my reviews

                Verified Buyer

                Pros

                  Cons

                  • Tastes Bad

                  Best Uses

                    Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                    I was expecting a better tasting bar. even warmed up they werent that great. I'll stick to a zone bar for a protein bar.

                     
                    1.0

                    Nasty

                    By 4smallone

                    from San Diego

                    About Me Competitive Athlete

                    See all my reviews

                    Verified Buyer

                    Pros

                      Cons

                      • Has Side Effects
                      • Not Effective
                      • Tastes Bad

                      Best Uses

                      • Everyday

                      Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                      This bar is way too sweet, then has bitter after taste. Yuck.

                      Displaying reviews 1-10

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