GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun - GNC - GNC Zoom

GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun

GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun
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GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun

5 bars

423812

Price: $11.99

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
Breakfast Squares
Wholesome Nutrition
  • 160 Calories
  • 12g Protein
  • 10g Fiber
  • Zero Trans Fat
Breakfast Squares
Healthy Nutrition to Jump-Start Your Morning!

GNC Total Lean™ Breakfast Squares are a convenient, wholesome bar, packed with nutrients that your body needs to start the day. This isn’t your ordinary breakfast bar; it is packed with 12g of muscle fueling protein and 10g of fiber to keep you fuller longer. Each breakfast square is only 160 calories and has zero trans fat, so you don’t need to feel guilty while enjoying the great-tasting bar.

Try all three flavors of our great-tasting Breakfast Squares:

Iced Cinnamon Bun
Oatmeal Chocolate Chip
Strawberries & CreamFor additional, healthy weight management support, try these scientifically formulated GNC Total Lean™ products:Live Lean & Fit Pak
  • A complete, healthy lifestyle vitapak program featuring a clinically studied multivitamin providing an array of ingredients that are required for energy, carbohydrate, fat and protein metabolism.*
  • Boost energy, metabolism, and reduces calorie intake by 10%.*
  • Enhanced formula includes stress defense nutrients and promotes positive mood support.*
Lean Shake™
  • Healthy meal replacement proven effective for weight loss.*
  • Helps keep you feeling fuller and more satisfied so you east less and wait longer between meals.*
  • Supports lean muscle mass and a healthy metabolism.*
Burn 60™
  • Powerful thermogenic formula.*
  • Boost energy & metabolism.*
  • Increases calorie burning by up to 60%.*
CLA
  • A healthy fatty acid, clinically proven to improve body compostion.*
  • Scientifically shown to improve muscle tone.*
  • Fuels energy & fat metabolism.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Enjoy as a healthy breakfast or snack. For a warm, fresh-baked taste, remove bar from wrapper and microwave for 8-10 seconds. Please use caution, as the bar and icing may be HOT upon removal from microwave.
Nutrition Facts
Serving Size   1 bar
Servings Per Container  5
Amount Per Serving   % DV
Calories from Fat    35.00    
Saturated Fat    2.00 g   10% 
Trans Fat    0.00 g    
Polyunsaturated Fat    1.00 g   0% 
Monounsaturated Fat    1.00 g   0% 
Cholesterol    15.00 mg   5% 
Sodium    150.00 mg   6% 
Total Carbohydrate    27.00 g   9% 
Dietary Fiber    10.00 g   40% 
Calories    160.00    
Total Fat    4.00 g   6% 
Sugars    5.00 g    
Protein    12.00 g   0% 
Vitamin A    0.00   2% 
Vitamin A    0.00   2% 
Vitamin C    0.00   0% 
Vitamin C    0.00   0% 
Calcium    0.00   3% 
Calcium    0.00   3% 
Iron    0.00   6% 
Iron    0.00   6% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Proprietary Protein Blend (Soy Isolate, Whey Concentrate, Whey Isolate), Proprietary Protein Blend (Soy Isolate, Whey Concentrate, Whey Isolate), Inulin, Inulin, Oats, Oats, Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Mono and Diglycerides, Pectin, Potassium Sorbate, Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Mono and Diglycerides, Pectin, Potassium Sorbate, Agar, Citric Acid, Calcium Chloride, Xanthan Gum and Salt), Agar, Citric Acid, Calcium Chloride, Xanthan Gum and Salt), Wheat Isolate, Wheat Isolate, Soy Crisps (Non-GMO Soy Protein Isolate, Rice Flour, Malt), Soy Crisps (Non-GMO Soy Protein Isolate, Rice Flour, Malt), Wheat Flour, Wheat Flour, Sorbitol, Sorbitol, Corn Syrup, Corn Syrup, Natural Flavor, Natural Flavor, Cinnamon, Cinnamon, Baking Soda, Baking Soda, Salt, Salt, Potassium Sorbate (as a preservative), Potassium Sorbate (as a preservative), Guar Gum, Guar Gum

Warning:  Contains Milk, Soybeans and Wheat.

Manufactured in a plant that processes peanut, tree nut, soy, wheat, milk and egg products.

Distributed by: General Nutrition CenterPittsburgh, PA 15222
Health Notes

Cinnamon

Cinnamon
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Type 2 Diabetes
1 to 6 grams daily2 stars[2 stars] Cinnamon may improve glucose utilization in people with type 2 diabetes.
Colic
Refer to label instructions 1 star[1 star] Cinnamon is a gas-relieving herb used in traditional medicine to treat colic. It is generally given by healthcare professionals as teas or decoctions to the infant.
Indigestion, Heartburn, and Low Stomach Acidity
Refer to label instructions 1 star[1 star] Cinnamon is a gas-relieving herb that may be helpful in calming an upset stomach.
Menorrhagia
Refer to label instructions 1 star[1 star] Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.
Yeast Infection
Refer to label instructions 1 star[1 star] The essential oil of cinnamon contains various chemicals that are believed to be responsible for cinnamon's antifungal effects.

Parts Used & Where Grown

Most people are familiar with the sweet but pungent taste of the oil, powder, or sticks of bark from the cinnamon tree. Cinnamon trees grow in a number of tropical areas, including parts of India, China, Madagascar, Brazil, and the Caribbean.

Copyright 2013 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.

Label
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun
 
3.9

(based on 12 reviews)

82%

of respondents would recommend this to a friend.

Pros

  • Good value (5)
  • Tasty (5)
  • Tastes good / tastes fine (4)
  • Boosts energy (3)

Cons

    Best Uses

    • Everyday (8)
    • Before workout (3)
      • Reviewer Profile:
      • Competitive athlete (3)

    Reviewed by 12 customers

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    Displaying reviews 1-10

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    4.0

    Tastier Than You Think!!

    By gbjohn5

    from Appleton, Wi

    About Me Competitive Athlete, Traveler

    See all my reviews

    Pros

    • Good Value
    • Tastes Good

    Cons

      Best Uses

      • After Workout
      • Before Workout
      • Everyday

      Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

      Tastes Good So Likely To Eat Again.

      Could be a little softer to bite into.

      • Gender:
      • Female
      • Where did you hear about this product?:
      • Friend or Family Member
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Quality

      Comment on this review

       
      4.0

      Good way to start the day

      By fpfaeth

      from Westchester County, NY

      About Me Losing Weight, Rarely Workout

      See all my reviews

      Verified Buyer

      Pros

      • Keeps me full
      • Satisfies My Hunger
      • Tastes Good

      Cons

      • Could Be Larger

      Best Uses

      • for breakfast

      Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

      Use for breakfast most days of the week. Keeps me feeling full until lunch.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Gnc Web Site
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Value

      Comment on this review

       
      5.0

      Great for protein

      By melsunie

      from Lynchburg, VA

      About Me Everyday exerciser

      See all my reviews

      Verified Buyer

      Pros

      • Boosts Energy
      • Tastes Good

      Cons

        Best Uses

        • Everyday
        • Perfect For Breakfast

        Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

        Easy to grab for breakfast and has lots of protein to give energy.

        Comment on this review

         
        4.0

        Great!

        By Kbis

        from Bad Axe, MI

        About Me Workout 5 times a week

        See all my reviews

        Pros

        • Sticks With You
        • Tastes Good

        Cons

        • A little pricey

        Best Uses

        • Breakfast

        Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

        I think these are great. They were delicious! They are a bit pricey, but if you can get them on sale or at the begining of the month with your Gold Card, that helps. I eat one of these for breakfast and they last me for about 3 hours before I feel hungry again. They have more calories than I allow myself for a snack, but they would be great for a snack also.

        Comment on this review

         
        1.0

        Not so great

        By kro918

        from NY

        See all my reviews

        Verified Buyer

        Pros

          Cons

          • Tastes Bad

          Best Uses

            Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

            I was expecting a better tasting bar. even warmed up they werent that great. I'll stick to a zone bar for a protein bar.

            Comment on this review

             
            1.0

            Nasty

            By 4smallone

            from San Diego

            About Me Competitive Athlete

            See all my reviews

            Verified Buyer

            Pros

              Cons

              • Has Side Effects
              • Not Effective
              • Tastes Bad

              Best Uses

              • Everyday

              Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

              This bar is way too sweet, then has bitter after taste. Yuck.

              Comment on this review

               
              4.0

              Yummy!

              By fishguru

              from Maui, HI

              About Me Exercise 5 days a week

              See all my reviews

              Pros

              • Nice and chewy
              • Tasty

              Cons

              • A little expensive

              Best Uses

              • Everyday

              Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

              These Lean Bars are quite good. This is our 2nd favorite flavor.

              Comment on this review

               
              5.0

              Would Buy Again

              By kareneb248

              from Charlotte,NC

              About Me Runner

              See all my reviews

              Pros

              • Boosts Energy
              • Good Value
              • Quickens Recovery Time
              • Tasty

              Cons

                Best Uses

                • After Workout
                • Before Bed
                • Before Workout
                • Everyday

                Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                tastes GREAT. I eat them for snacks or even small meals. heat it in the microwave for 10 seconds, it makes all the difference!! It's delicious.

                Comment on this review

                 
                4.0

                Great Warmed Up

                By andrew_karl

                from Grand Blanc, MI

                About Me Competitive Athlete

                See all my reviews

                Verified Buyer

                Pros

                • Good Value
                • Tasty

                Cons

                  Best Uses

                  • Before Workout
                  • Everyday

                  Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                  This is really good heated up in the microwave.

                  Comment on this review

                   
                  5.0

                  taste like an Oatmeal Cookie

                  By kaysumbrellabccr

                  from Belton, MO 64012

                  About Me Rarely Work Out

                  See all my reviews

                  Verified Buyer

                  Pros

                  • Boosts Energy
                  • Good Value
                  • Tasty

                  Cons

                  • None

                  Best Uses

                  • Everyday

                  Comments about GNC Total Lean™ Breakfast Squares - Iced Cinnamon Bun:

                  I like this one better than the chocolate but only because I'm not much for chocolate. It is wonderful warmed up in the microwave for only about 10 seconds along with a yogurt for my breakfast.

                  Comment on this review

                  Displaying reviews 1-10

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